4.4
(9)
346
riders
11
rides
No traffic road cycling routes around Aquara, a municipality in the province of Salerno, Italy, offer diverse terrain for cyclists. The region features a mix of coastal routes, mountainous paths, and elevated landscapes, providing both climbs and descents. Situated near the Cilento National Park, the area is characterized by natural beauty and varied topography. This makes it suitable for road cyclists seeking different levels of challenge and scenic views.
Last updated: July 13, 2026
5.0
(1)
21
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
19
riders
71.1km
03:42
1,240m
1,240m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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13
riders
55.8km
02:45
840m
830m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(1)
9
riders
106km
06:09
2,370m
2,370m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
11
riders
70.0km
04:13
1,660m
1,660m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Aquara
The patronage of this shrine, dedicated to the Madonna, refers to the town of LORETO. This is one of the large and important Marian pilgrimage sites in Europe, along with LOURDES in the French Pyrenees and FATIMA in Portugal. Unlike the other two places mentioned, however, Loreto is not known for apparitions of the Mother of God. Here, pilgrims can show something very tangible: Mary's childhood home in Nazareth (Israel). Her parents - not mentioned by name in the biblical writings of the New Testament - are mentioned in apocryphal traditions: Saint ANNA and Saint JOACHIM are thus the grandparents of Jesus Christ (their common memorial day in the calendar of saints is July 26). When the time of the Christian kingdoms in the Holy Land came to an end towards the end of the 13th century, crusaders probably dismantled the venerated building in Nazareth and brought it to Europe. But this very sober assumption is contradicted by a much more interesting legend: According to it, four angels carried out the translation and flew the house over the Mediterranean.
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Nice to look at and good for biking
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Uninhabited town at the foot of the new town
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Old Roscigno, the UNESCO heritage museum town https://www.ecoturismocampania.it/roscigno-vecchia-paese-museo-patrimonio-unesco-parco-del-cilento/
1
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This terrace is unique in its kind, in reality it is a real panoramic route that starts from the flight of the Angel and ends in the lovers' belvedere. It is worth going all the way and choosing the most suitable bench to enjoy the landscape.
3
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Ogliastro town located in Cilento. Unique place like all the small towns of Cilento, to visit.
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The village of Sicignano degli Alburni is located in the province of Salerno in Campania. It rises between the Tanagro valley and the Alburni Mountains (hence the name), and is largely included in the Cilento and Vallo di Diano national park. Its history has very ancient roots: excavations testify to the presence of the Roman civilization since 450 BC. The village therefore deserves a break to get lost in its streets and admire the monuments surrounded by a breathtaking landscape.
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In 1902 due to the presence of various landslides, the transfer of the inhabitants of Roscigno to the current location of the town, Roscigno nuova, was ordered. Old Roscigno therefore remains uninhabited, and is today a destination for travelers and tourists.
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There are 10 dedicated no-traffic road cycling routes around Aquara, offering a variety of experiences for different skill levels. You'll find 4 moderate routes and 6 difficult routes to explore.
The region around Aquara offers diverse terrain, from challenging mountainous paths with significant elevation gains to scenic routes that might include coastal views further afield. You can expect a mix of climbs and descents characteristic of southern Italian landscapes, providing rewarding experiences for road cyclists.
Many routes offer stunning natural beauty. For instance, you might encounter the Calore Gorges, known for their dramatic scenery. Other highlights in the broader area include the Medieval Bridge of Magliano Nuovo over the Calore River and the Remolino of Felitto.
While the immediate routes focus on natural beauty, Aquara's location provides access to globally renowned historical attractions. The Archaeological Park of Paestum is about 21km away, and the Amalfi Coast is roughly 58.7km, allowing you to combine cycling with cultural exploration.
Yes, the routes cater to various skill levels. You'll find 4 moderate routes, perfect for those looking for a good workout without extreme challenges, and 6 difficult routes for experienced cyclists seeking significant elevation gains and longer distances.
For a significant challenge, consider the "Parco Nazionale del Cilento, Vallo di Diano e Alburni along the Via Silente – loop from Sant'Angelo a Fasanella" route, which features over 1550 meters of elevation gain. Another demanding option is the "Ogliastro Cilento – Magliano Vetere loop from Magliano Vetere" with approximately 1500 meters of ascent.
Yes, many of the no-traffic road cycling routes around Aquara are designed as loops. For example, you can enjoy the "Parco Nazionale del Cilento, Vallo di Diano e Alburni along the Via Silente – loop from Sant'Angelo a Fasanella" or the "Capaccio Beach – Ogliastro Cilento loop from Monteforte Cilento" for a complete circular experience.
The region's climate generally makes spring and autumn ideal for road cycling, offering pleasant temperatures and less intense sun than the peak summer months. These seasons provide comfortable conditions for tackling the varied terrain.
The no-traffic road cycling routes around Aquara are highly rated by the komoot community, with an average score of 4.8 out of 5 stars. Cyclists often praise the challenging climbs, panoramic views, and the tranquility of riding on less-trafficked roads.
While many routes in this guide are rated moderate to difficult due to the hilly terrain, making them more suitable for experienced cyclists, some of the shorter moderate loops might be manageable for families with older, more experienced children. Always check the route's elevation profile and distance before setting out.
Road cycling routes, especially those with significant distances and elevation, are generally not ideal for cycling with dogs, as it can be strenuous for them. If you plan to bring a dog, consider shorter, flatter sections or look for dedicated multi-use paths in the wider region that might be more suitable for a dog-friendly outing.


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