3.9
(60)
590
riders
12
rides
No traffic touring cycling routes around Terranova di Pollino are situated within the Pollino National Park, a vast protected area characterized by mountainous terrain, deep valleys, and limestone peaks. The region features significant elevation changes, with routes involving considerable uphill and downhill sections through forests of beech and spruce. Cyclists can explore the Sarmento river valley and enjoy panoramic views of prominent mountains. This landscape provides a diverse setting for no traffic touring cycling.
Last updated: July 13, 2026
4.3
(6)
19
riders
21.8km
01:33
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
39.0km
03:41
1,200m
1,200m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Sign up for free
5.0
(1)
60
riders
44.7km
04:38
1,330m
1,330m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
47
riders
40.6km
04:03
1,290m
1,290m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
32.0km
02:58
900m
900m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Terranova Di Pollino
Unfortunately not well maintained, given the beautiful cycle path
0
0
A nicely laid out route, but with some shortcomings: 1. Very uneven surface. With luggage or a racing bike, it's much easier to ride on the road; unfortunately, you get a lot of jolts here. 2. The narrow path makes visibility difficult in many places, and you share the path with oncoming cyclists and pedestrians—which can make it dangerous. 3. Furthermore, there are small, unmarked bollards in the middle of the path in many places. These are particularly dangerous with panniers on your bike.
0
0
The Convent of the Capuchin Friars of Morano Calabro, in addition to being a place of worship, is also a place of historical interest that is definitely worth a visit…….
0
0
straddling Basilicata and Calabria, a place of wonderful silence and unique views
0
0
There is an e-bike charging station (does it work?) and a workshop kit in excellent condition.
0
0
Castrovillari is a city full of stories to tell; Roman, Albanian and Catholic. It is the fourth most populous city of Cosenza. The city is crossed by the Parchi Calabresi cycle path and surrounded by mountains, making it an extraordinary place for cycling enthusiasts.
1
0
very short stretch of just over 1 km with a slope gain of about 180m which gives an idea of the very hard slopes
0
0
There are 9 dedicated no-traffic touring cycling routes around Terranova Di Pollino featured in this guide. These routes primarily cater to experienced cyclists, with 8 rated as difficult and 1 as moderate, offering significant elevation changes and challenging terrain.
The no-traffic touring cycling routes around Terranova Di Pollino are predominantly mountainous, featuring significant elevation changes. You'll navigate through lush beech and spruce forests, deep valleys, and along mountain streams within the Pollino National Park. Expect a mix of paved and potentially unpaved segments, offering a true challenge for touring cyclists.
While most routes in this guide are rated as difficult, the region does offer some less challenging options. For a gentler experience, consider the 7 km Castrovillari–Morano Calabro Greenway, which follows a former railway line and is suitable for all skill levels. This route is located a short distance from Terranova di Pollino.
The best time for touring cycling in Terranova Di Pollino is typically from late spring through early autumn (May to October). During these months, the weather is generally mild, and the mountain passes are clear of snow. Summer offers warmer temperatures, while spring and autumn provide vibrant foliage and cooler, more comfortable riding conditions.
Yes, several routes offer a circular experience, allowing you to start and end in the same location. An example is the challenging Terranova del Pollino – Lago Duglia loop from Terranova di Pollino, which covers 32 km with over 900 meters of ascent, taking you through scenic landscapes including Lake Duglia.
The routes offer access to the stunning Pollino National Park, with panoramic views of peaks like Serra del Prete and Mount Pollino. You might encounter unique geological formations such as Timpa Falconara. Notable highlights include the Raganello Gorge and the vast Pollino National Park itself. The Malvento Viewpoint also offers spectacular vistas.
Given the predominantly difficult rating of the no-traffic touring routes listed in this guide, most are not ideal for young children or beginner family cyclists. For a family-friendly option, consider the Castrovillari–Morano Calabro Greenway mentioned earlier, which is flatter and less demanding. Always check the route's difficulty and elevation profile before setting out with family.
The komoot community highly rates the touring cycling experience in this region, with an average score of 4.3 out of 5 stars from 61 reviews. Cyclists often praise the challenging climbs, the untouched natural beauty of the Pollino National Park, and the sense of solitude on these quiet, traffic-free roads.
Absolutely. For experienced touring cyclists seeking a significant challenge, the Terranova del Pollino – short but extremely steep climb loop from Terranova di Pollino is a prime example. This 44.7 km route features over 1,330 meters of ascent, providing a demanding and rewarding experience through the mountainous terrain.
Terranova di Pollino, as a gateway to the Pollino National Park, offers various parking options within the village. For routes starting directly from Terranova di Pollino, such as the Calabria Parks Cycle Route - Stage 2, you can typically find parking in or near the town center. For routes starting from other points, like the La Falconara – Terranova del Pollino loop from Impieso, look for designated parking areas in the respective starting villages or trailheads.
While the routes themselves are designed to be traffic-free and often pass through remote natural areas, you'll find amenities in the villages and towns at the start or end points, such as Terranova di Pollino. It's advisable to carry sufficient water and snacks, especially on longer routes like the Pollino National Park tour, as services may be sparse between settlements.


Browse the best Cycling routes in other regions.