4.5
(38)
519
riders
4
rides
No traffic touring cycling routes around Lattarico are set within a hilly area of the Cosenza province, offering panoramic views of the Crati Valley. The region is characterized by undulating terrain, dense forests, and meadows, providing varied gradients for cyclists. Lattarico serves as a gateway to major natural parks like Sila National Park and Pollino National Park, known for their diverse ecosystems and established cycling infrastructure. The area's landscape includes rugged mountains, gorges, and plateaus, with the Calabria Parks Cycle…
Last updated: July 13, 2026
4
riders
38.2km
02:49
890m
900m
Embark on a challenging touring cycling adventure with the San Fili e Montalto Uffugo loop from San Benedetto Ullano. This difficult route spans 23.7 miles (38.2 km) and features a…
17
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
riders
91.2km
06:34
1,950m
1,950m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
66.4km
05:17
1,880m
1,880m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
4.0
(1)
9
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lattarico
Gravel following the stretch of the old Rende railway line
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Well-kept monastery located on a boulder overlooking the valley
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The road is very well asphalted and branches off well beyond Monte Scuro reaching Lorica, passing through wonderful places.
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Excellent water, going up towards Monte Botte Donato there isn't much or it doesn't always flow.
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connection to avoid the state road
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Falconara Albanese is a municipality in the province of Cosenza of Arbëreshë origins, an ethnic minority of Albanian origin. The municipality is divided into two parts: the hamlet of Torremezzo on the coast, and the historic center dominated by Castelluccio, an imposing monolithic boulder.
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There are 5 dedicated no-traffic touring cycling routes around Lattarico featured in this guide. These routes offer a range of experiences, primarily catering to more challenging rides.
The routes around Lattarico are situated in a hilly area overlooking the Crati Valley, offering varied gradients and scenic vistas. You can expect undulating terrain with significant elevation changes, as evidenced by routes like View of Cosenza – Historic Center of Cosenza loop from Castiglione Cosentino, which features nearly 2000 meters of elevation gain.
While the routes listed in this guide are generally rated as 'difficult' due to significant elevation, the broader region offers potential for family-friendly cycling. The nearby Sila National Park, for instance, features vast meadows and serene lakes like Lago Cecita and Lago Arvo, which often have routes suitable for families. For specific easy, no-traffic routes, it's best to check individual tour details on komoot.
The area around Lattarico is rich in natural beauty. While cycling, you might encounter natural monuments such as Monumental Chestnut Grove of San Martino di Finita or the Great Oak of Mavigliano. The tranquil Laghicello Lake is also a perfect spot for a break.
Yes, all the no-traffic touring cycling routes featured in this guide are circular. For example, the route San Fili e Montalto Uffugo – loop from San Benedetto Ullano offers a challenging loop experience, bringing you back to your starting point.
The region's climate makes spring (April-June) and autumn (September-October) ideal for touring cycling. During these seasons, the weather is generally mild, and tourist traffic is lower compared to the peak summer months, increasing the likelihood of quieter roads, especially on routes designed to be traffic-free.
While specific cafes directly on the listed no-traffic routes are not detailed, the routes often pass through or near small towns and villages in the Cosenza province. For instance, routes like Historic Center of Cosenza – View of Cosenza loop from Castiglione Cosentino will bring you close to populated areas where you can find local establishments for refreshments. It's always advisable to carry sufficient water and snacks.
The area is highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the challenging climbs, the panoramic views of the Crati Valley, and the immersive experience of cycling through Calabria's less-traveled interior, especially on routes that prioritize minimal traffic.
Yes, Lattarico serves as an excellent gateway to the broader Calabrian cycling landscape. It's strategically located to access major national parks like Sila and Pollino, which are integral parts of the 545-kilometer Calabria Parks Cycle Path. This path, recognized as Italy's best tourism cycling route in 2021, offers extensive no-traffic sections through varied landscapes.
Many routes offer breathtaking views of the Crati Valley and the surrounding hilly landscape. The road connecting Acri to Bisignano, for example, is known for its panoramic vistas. Routes that loop around Cosenza, such as View of Cosenza – Historic Center of Cosenza loop from Arcavacata, also provide elevated perspectives of the city and its surroundings.
Given the challenging nature and significant elevation of many routes, it's recommended to bring appropriate gear for touring cycling, including a well-maintained bike, helmet, sufficient water, snacks, sun protection, and navigation tools. Due to the varied terrain, layers of clothing are also advisable.


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