4.8
(6)
984
riders
15
rides
No traffic road cycling routes around Ffynone Wood, located in a secluded valley in North Pembrokeshire, Wales, offer diverse terrain for cyclists. The area features ancient woodlands, four rivers, and the Ffynone Waterfall, with landscapes ranging from relatively flat valley bottoms to steeper slopes. While Ffynone Wood itself is primarily woodland, the surrounding region provides numerous low traffic paved roads cycling routes, catering to various fitness levels. These routes often feature well-paved surfaces, though some segments may include unpaved or…
Last updated: July 13, 2026
9
riders
20.2km
00:56
250m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
3
riders
30.9km
01:34
480m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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14
riders
96.5km
05:05
1,780m
1,780m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(1)
7
riders
17.2km
01:25
270m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
8
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Ffynone Wood
This is no longer Blasus, it is now Pasta Boy which I do highly recommend. Very tasty pasta dishes and their coffee is excellent too.
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A great spot on a sunny day. Decent fish and chips and drinks from the cafe, also camping available.
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This place is run by Nicky and Rich. Such fab people who care about your stay with them and super helpful. They also have great tips on the surrounding area. Tents, camper vans and motorhomes are accepted here. Great renowned local fish and chips, curries, burgers on offer at their restaurant onsite. As well as the usual cakes and non alcoholic/alcoholic beverages are on offer here.
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Excellent cafe in Crymych, serving good fresh food & coffee😎😎 Seating inside & outside.
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Great pub with big back garden for bikes. Great sausage rolls too
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This 17th-century bridge spans the River Teifi and is listed as grade II. It's part of an old drovers' road. During periods of high water or heavy rain, the bridge might be completely underwater. In such cases, you'd need to go to Cardigan or Cenarth to cross the river.
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Great views make up for the journey across the street!
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Walking along a road not your thing? I hear ya! But if there's one road to change your mind, this might be it. Ffordd Bedd Morris offers spectacular views across Dinas Head and Newport.
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There are 16 dedicated no-traffic road cycling routes around Ffynone Wood, offering a variety of distances and difficulty levels for a peaceful ride.
The routes around Ffynone Wood cater to various fitness levels. You'll find 4 easy routes, 10 moderate routes, and 2 more challenging options. While many segments are well-paved, some routes might include unpaved sections that require good fitness or even walking your bike. The area features varied terrain, from relatively flat valley bottoms to steeper slopes.
Yes, there are several easy routes suitable for families. For instance, the Crymych Village – Llanfyrnach Motte loop from Tegryn is an easy 20 km route with moderate elevation, perfect for a family outing. Another easy option is the Cardigan Castle – Welsh Wildlife Centre loop from Cilgerran, which is about 17 km long.
While Ffynone Wood itself is known for the mythical Ffynone Waterfall, the surrounding cycling routes offer views of the wider Pembrokeshire landscape. You might pass by historic sites like Cardigan Castle or the Llanfyrnach Motte, and enjoy the natural beauty of the Welsh countryside. The region is rich in ecological importance as a Site of Special Scientific Interest (SSSI).
Yes, parking is generally available in the vicinity. For those looking to combine a visit to Ffynone Wood with a cycling excursion, parking is accessible about a mile from the Ffynone Waterfall itself, providing a convenient starting point for exploring the surrounding no-traffic routes.
Many of the routes are designed as loops, allowing for circular rides. Examples include the Bethel Chapel – Llanfyrnach Motte loop from Llanfyrnach, a moderate 47 km ride, and the Pont Treseli – Llechryd Bridge loop from Frenni Fawr, a moderate 31 km route. These loops are excellent for exploring the area without retracing your steps.
The area is beautiful year-round, but spring and summer offer the most pleasant conditions for road cycling, with milder weather and longer daylight hours. Autumn also provides stunning scenery with changing foliage. Always check local weather conditions before heading out.
For experienced riders seeking a longer challenge, the Narrow Country Road – Waldo Memorial Standing Stone loop from Cilgerran is a difficult route spanning over 96 km with significant elevation gain, offering an extensive no-traffic experience.
The area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the quiet roads, the natural beauty of the Pembrokeshire landscape, and the variety of routes available for different skill levels, making it an ideal spot for peaceful road cycling.
While Ffynone Wood itself is a natural and uncommercialized spot with minimal facilities, the surrounding villages and towns along the cycling routes, such as Cardigan, Cilgerran, or Crymych, offer various options for cafes, pubs, and accommodation where you can take a break and refuel.
While the routes are on public roads and paths, it's important to consider your dog's safety and local regulations. If your dog is accustomed to cycling alongside you or in a trailer, these low-traffic routes can be suitable. Always ensure your dog is under control and respect any local signage regarding pets, especially near nature reserves or farmlands.


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