4.3
(34)
149
riders
8
rides
Touring cycling around Ffynone Wood offers routes through ancient woodlands and river valleys in North Pembrokeshire, Wales. The area is characterized by its 325-acre woodland, featuring veteran oaks and four rivers, including the Dulas River which forms the Ffynone Waterfall. Terrain varies from relatively flat valley bottoms, suitable for leisurely rides, to steeper valley sides that present more challenging routes. This diverse landscape, recognized as a Site of Special Scientific Interest, provides a range of no traffic touring cycling routes.
…Last updated: July 13, 2026
3.7
(3)
17
riders
35.6km
02:17
350m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
45.3km
03:01
670m
670m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(2)
2
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
43.5km
02:51
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
19
riders
55.7km
03:36
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ffynone Wood
A great place to sample the superbly refreshing local beers😎😎
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This pretty little chapel stands near the village of Mynachlog-ddu on the fringes of the Preseli Hills. From here, you could hike to Carn Menyn, Carn Siàn, Foel Drygarn and Foel Dyrch.
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A lovely brewery that's worth adding on a few miles for. Check their website for taproom opening hours as they will change throughout the year
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This 17th-century bridge spans the River Teifi and is listed as grade II. It's part of an old drovers' road. During periods of high water or heavy rain, the bridge might be completely underwater. In such cases, you'd need to go to Cardigan or Cenarth to cross the river.
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The Gwaun Valley is a beautiful landscape where time can feel like it is standing still. Wet woodland, water meadows, and the hill-side woods create habitats nurturing a variety of wildlife. Buzzards, Sparrowhawks and Red Kite are all common sights overhead.
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Set in a fantastiv location, the story behind this stone is worth a read
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There are 9 dedicated touring cycling routes around Ffynone Wood that focus on minimizing traffic, offering a range of experiences from moderate to difficult.
Yes, there is one easy route designed for a more relaxed experience. While most routes are moderate to difficult, this option provides a gentle introduction to touring cycling in the area.
The terrain around Ffynone Wood is varied, featuring ancient woodlands and river valleys. You'll encounter both paved and unpaved sections, making hybrid bikes a good choice. Some routes include steeper valley sides, while others follow relatively flat valley bottoms.
Yes, many of the routes are designed as loops, allowing you to start and end at the same point. For example, the Welsh Wildlife Centre – Cardigan Castle loop from Afon Dulas is a moderate 35.6 km circular route that connects cultural landmarks with scenic river views.
Ffynone Wood is known for its ancient woodlands, four meandering rivers, and the prominent Ffynone Waterfall. Routes often traverse these scenic areas. You might also encounter cultural landmarks like Cardigan Castle or the Welsh Wildlife Centre, depending on your chosen route. The Poppit Sands Beach – Cardigan Castle loop from Cilgerran offers coastal views and historical sites.
While many routes are moderate to difficult, the area's varied terrain means you can find sections suitable for families. The easy route is a good starting point, and flatter valley bottom sections within the woodland can be enjoyable for all ages. Always check the route details for distance and elevation to ensure it matches your family's capabilities.
The area is highly rated by the komoot community, with an average score of 4.2 stars. Reviewers often praise the quiet, natural beauty of the ancient woodlands, the scenic river valleys, and the opportunity to explore away from heavy traffic. The diverse landscape and engaging routes are frequently highlighted.
Yes, some routes extend beyond the immediate Ffynone Wood area into the broader Pembrokeshire landscape. For a more challenging and extensive ride, consider the Preseli Hills loop - Pembrokeshire Coast National Park, which is a difficult 55.7 km route offering expansive views.
Ffynone Wood is beautiful year-round, but spring and autumn offer particularly pleasant conditions with mild temperatures and vibrant foliage. Summer is also popular, though routes can be busier. Winter cycling is possible, but be prepared for potentially wet and muddy conditions on unpaved sections.
Yes, several routes incorporate historical and cultural landmarks. For instance, the Rhos Fach Standing Stones – Waldo Memorial Standing Stone loop from Llanfyrnach takes you past ancient standing stones, offering a glimpse into the region's rich history.
For experienced cyclists seeking a challenge, routes like the Cardigan Castle – Welsh Wildlife Centre loop from Cilgerran, a difficult 43.2 km ride, offer significant elevation gain and distance. The Preseli Hills loop is even longer at 55.7 km and also rated difficult.


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