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Rhineland-Palatinate
Rhenish Hesse

Mainz

The best cycling routes in Mainz

4.5

(5834)

32,295

riders

405

rides

Touring cycling in Mainz offers diverse routes along the Rhine River and through the Rheinhessen wine region. The terrain varies from mostly flat riverside paths to undulating hills covered in vineyards. This area provides a mix of scenic landscapes and cultural attractions suitable for various cycling preferences.

Best touring cycling routes in Mainz

  • The most popular touring cycling route is RhineWine-Tour – along the river and the Rhine terraces, a 23.7 miles (38.1 km) trail that takes 2 hours 21 minutes to complete. This route offers views of the Rhine and passes through wine terraces.
  • Another top favourite among local touring cyclists is Towpath on the Rhine – Rhine Riverside Trail loop from Mainz Hauptbahnhof, a moderate 29.8 miles (47.9 km) path. This trail follows the Rhine riverside, providing continuous river scenery.
  • Local touring cyclists also love the Selzbach – Selztal Cycle Path loop from Mainz Hauptbahnhof, a 33.8 miles (54.4 km) trail leading through the Selztal valley, often completed in about 3 hours 20 minutes.
  • Touring cycling in Mainz is defined by the Rhine River, extensive vineyards, and rolling hills of the Rheinhessen region. The network offers options for different ability levels, from easy riverside paths to more challenging routes through the "land of 1000 hills."
  • The routes in Mainz are highly rated by the komoot community with an average score of 4.5 stars from over 3700 reviews. More than 24000 touring cyclists have used komoot to explore Mainz's varied terrain.

Last updated: October 14, 2026

4.7

(686)

2,771

riders

#1.

RhineWine-Tour – along the river and the Rhine terraces

38.1km

02:21

70m

70m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Rheinhessen

Tips from the Community

Piet
June 23, 2026, Mönchwaldsee

An incredibly beautiful spot and worth every detour. A wonderful path leads directly along the water, and the water itself invites you to swim (but unfortunately it is forbidden).

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Marius
June 16, 2026, Hegbachsee

The Hegbachsee was created in the mid-1960s through gravel extraction for the adjacent motorway. Before the current name caught on in 1987, six different names for the lake were in circulation, including Autobahnbaggersee and Nauheimer Waldsee. Today, the body of water serves as a flood retention basin and a recreational area. Although swimming is not permitted here, a walk around the lake is worthwhile in any season. The diverse birdlife, in particular, is something to marvel at here.

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With a total length of around 1,233 kilometers, the Rhine is one of the longest, most historically significant, and economically important rivers in Europe. The river originates in the Swiss Alps, where it is formed from the two headwaters, the Vorder- and Hinterrhein. After flowing through Lake Constance, it plunges down at the Rhine Falls near Schaffhausen and then, as the High Rhine, forms the border between Switzerland and Germany. Further on, as the Upper Rhine, it flows through the Upper Rhine Plain past major cities such as Karlsruhe and Ludwigshafen, as well as directly past the region of Mainz and Wiesbaden. In this area, the river makes a sharp turn west at the so-called "Rhine Knee" (Rheinknie) before reaching the spectacular Middle Rhine. This section between Bingen and Koblenz – known as the Upper Middle Rhine Valley (Obere Mittelrheintal) – has been protected as a UNESCO World Heritage site since 2002 due to its density of castles, historic vineyards, and the legend of the Loreley rock. Via the Lower Rhine (Niederrhein) and the metropolitan regions of Cologne and Düsseldorf, the Rhine finally continues into the Netherlands. There it divides into a widely branched delta and finally flows into the North Sea near Rotterdam. As an international waterway, the Rhine is the logistical backbone of Western Europe. It connects major industrial centers and seaports directly with the hinterland, and is used annually by tens of thousands of cargo ships for the transport of coal, ores, containers, and chemical goods. In addition to its industrial function, the Rhine Valley serves as a lifeline for tourism, as a rich source of energy through hydropower plants, and as a valuable natural and recreational area for millions of people.

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A wonderful place, great view of the water and a rush down to Nierstein to a nice cafe on the market square. A piece of vacation

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nice place to take a break

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Keke
April 8, 2026, Selztal Cycle Path

beautiful cycle path through the romantic Selztal valley

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A beautiful cycle path along the Selz river through the Rhine-Hessian hill country, passing several renaturalized areas of the Selz and many structural features of the "Mainz Basin" that make the Rhine-Hessian hill country unique.

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In 1951, the Rhineland-Palatinate state parliament convened in the Deutschhaus in Mainz. In 1999, the so-called Abgeordnetenhaus (House of Representatives) was built, which unites the offices of the representatives and the parliamentary group offices. Part of the building is used by the state government. The two complexes are separated by a construction joint that symbolizes the separation of powers between the legislature and the executive. The state parliament is located at Platz der Mainzer Republik 1, the state parliament administration at Diether-von-Isenburg-Straße 1, and the Abgeordnetenhaus at Kaiser-Friedrich-Straße 3. History Edit Since the founding state of Rhineland-Palatinate did not have sufficient administrative buildings in the designated capital Mainz due to war damage and destruction,[1] the constituent session of the Consultative State Assembly took place on November 22, 1946, in the Koblenz Theater, where a draft constitution was drawn up. On May 18, 1947, the constitution for Rhineland-Palatinate was adopted in a referendum by 53 percent of the eligible voters. The constituent session of the first Rhineland-Palatinate state parliament took place on June 4, 1947, in the large town hall of Koblenz. Koblenz was thus the administrative seat of the state government. On May 16, 1950, the state parliament decided to rebuild the Deutschhaus in Mainz and to relocate the state government and the state parliament to Mainz, which took place in 1951. From December 2015 to September 2021, the Deutschhaus was extensively adapted to modern infrastructure, so the interim quarters for the plenary hall were set up in the Steinsaal of the Landesmuseum Mainz, while the state parliament administration moved into the new Isenburg-Karrée.[2] Since May 2020, the state parliament has been meeting in the Rheingoldhalle in Mainz due to the COVID-19 pandemic.[3] On September 8, 2021, the return of the state parliament to the renovated building was celebrated with a ceremony.

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Frequently Asked Questions

How many touring cycling routes are available in Mainz?

Mainz offers a wide variety of touring cycling routes, with over 380 options available. These routes cater to different preferences, including easy riverside paths, moderate vineyard tours, and more challenging rides through the rolling hills of Rheinhessen.

What are some easy touring cycling routes suitable for beginners in Mainz?

For beginners or those seeking a relaxed ride, Mainz has many easy options. An excellent choice is the Rhine Riverside Trail – Rhine riverside in Budenheim loop from Mainz-Waggonfabrik, which offers pleasant, mostly flat terrain along the river. Another easy route is the Christuskirche Mainz – Wilhelmstraße, Wiesbaden loop from Mainz Hauptbahnhof, providing a gentle exploration of the area.

Are there any challenging touring cycling routes for experienced cyclists in Mainz?

Yes, experienced cyclists can find more demanding routes. The Rhein Riverside Cycle Path – Rhine Riverside Trail loop from Mini-Eisenbahn, Haltepunkt is classified as difficult, offering a longer distance and more varied terrain. Additionally, the 'Hiwwel Routes' in Rheinhessen, while not a single komoot tour, traverse undulating terrain, providing a good challenge with comprehensive views over the 'land of 1000 hills'.

Can I find family-friendly touring cycling routes in Mainz?

Mainz is very family-friendly for cycling, especially along the Rhine River. The 'Amiche Route', following a former railway line from Alzey to Bodenheim, is particularly accessible with no steep inclines. Many riverside paths are flat and well-maintained, perfect for families. The Biebrich Riverside Promenade – Biebrich Palace loop from Mainz Hauptbahnhof is a shorter, easy option that families might enjoy.

What kind of landscapes can I expect on touring cycling routes in Mainz?

Mainz offers a diverse range of landscapes. You'll find extensive vineyards, especially in the Rheinhessen region, rolling hills, and the iconic Rhine River with its picturesque banks. Routes like the 'Fruit Route' lead through orchards and vegetable fields, while others, such as the RhineWine-Tour – along the river and the Rhine terraces, showcase stunning wine terraces and river views.

Are there circular touring cycling routes in Mainz?

Many touring cycling routes in Mainz are designed as loops, allowing you to start and end at the same point. Examples include the popular Towpath on the Rhine – Rhine Riverside Trail loop from Mainz Hauptbahnhof and the Selzbach – Selztal Cycle Path loop from Mainz Hauptbahnhof, which takes you through the scenic Selztal valley.

What are some notable attractions or landmarks I can see along the touring cycling routes?

Mainz's touring cycling routes are rich with sights. Along the Rhine, you can spot historic towns and castles. Within Mainz, you can visit the impressive Mainz Cathedral (Cathedral of St. Martin) or enjoy the Rhine Promenade. The 'Festungsroute' specifically highlights Roman, medieval, and 19th-century fortifications. You might also encounter charming vineyard huts like the Joachimskreuz Vineyard Hut and Viewpoint.

What do other touring cyclists say about the routes in Mainz?

The touring cycling routes in Mainz are highly rated by the komoot community, with an average score of 4.5 stars from over 3700 reviews. Cyclists often praise the well-maintained paths, the beautiful views of the Rhine and vineyards, and the variety of routes suitable for different skill levels. Over 24,000 touring cyclists have used komoot to explore Mainz's diverse terrain.

What is the best season for touring cycling in Mainz?

The best season for touring cycling in Mainz is generally from spring to autumn. During these months, the weather is pleasant, the vineyards are lush, and many outdoor attractions and wine taverns are open. Spring offers blooming orchards, while autumn provides vibrant fall colors and harvest festivals. While some routes are accessible year-round, winter conditions might make certain paths less enjoyable.

How can I access touring cycling routes in Mainz using public transport?

Mainz has good public transport connections, making it easy to reach many starting points for cycling routes. The Mainz Hauptbahnhof (main train station) is a central hub, and several routes, such as the Rhine Riverside Trail – Mainz Customs Harbor loop from Mainz Hauptbahnhof, start directly from there. Many local trains and buses allow bikes, though restrictions might apply during peak hours. It's advisable to check local transport regulations for bike carriage.

Are there opportunities for wine tasting or pub stops along the routes?

Absolutely! Mainz is at the heart of the Rheinhessen wine region, so many touring cycling routes pass directly through vineyards and charming wine villages. You'll find numerous vineyard taverns (Straußwirtschaften) and wineries offering opportunities for wine tastings and local culinary delights. The 'Amiche Route' is particularly known for its stops at vineyard taverns to sample Riesling grapes.

Where can I find parking for touring cycling routes in Mainz?

Mainz offers various parking options, especially near popular starting points for cycling routes. Many routes begin near the city center or train station, where public parking garages are available. For routes further out, look for designated parking areas in the surrounding towns and villages. It's always a good idea to check specific parking availability for your chosen route's starting point.

Are there any long-distance touring cycling routes near Mainz?

Mainz is a key point on the iconic Rhine Cycle Route (EuroVelo 15), which is a major long-distance draw. The section between Mainz and Cologne, covering approximately 190 km, is particularly popular, guiding cyclists through the UNESCO World Heritage Upper Middle Rhine Valley. Further south, the Rhine Cycle Route through Rheinhessen extends over 90 km from Bingen am Rhein via Mainz to Worms, winding through world-famous vineyards. For more information on cycling in the wider Rheinhessen region, you can visit mainz-tourismus.com.

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