4.3
(231)
8,125
riders
23
rides
Road cycling around Haidersee - Lago della Muta is set in a high alpine environment at approximately 1,450 meters above sea level, within the highest section of the Adige Valley. The region offers panoramic mountain views of the surrounding peaks, including the Ortler massif. Haidersee itself is a natural lake characterized by extensive reed beds, providing a distinct landscape for cycling. This area, part of the border triangle between Italy, Austria, and Switzerland, features varied terrain suitable for no traffic…
Last updated: July 12, 2026
3.0
(2)
34
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
25
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Sign up for free
4.0
(2)
26
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5
riders
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
29
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Haidersee - Lago della Muta
Much nicer than the big brother to the north.
0
0
Great view from the dam of Lake Reschen
1
0
Currently, the detour from the cycle path leads here; there were a few surprising elevation gains, but the view and the great route make up for it.
1
0
The climb from Burgusio is challenging, always around 8-9%. Beautiful, not too busy. The asphalt is good (08/25).
0
0
Described a thousand times, can't find any further words to recommend
0
0
Unfortunately I was too quick and only had a quick look at it
0
1
very good cycle path in both directions
0
1
There are over 20 dedicated no-traffic road cycling routes around Haidersee - Lago della Muta. These routes cater to various skill levels, with 4 easy, 17 moderate, and 1 difficult option available for you to explore.
The high alpine setting of Haidersee - Lago della Muta, at approximately 1,450 meters above sea level, makes it an ideal destination for road cycling from late spring through early autumn. The cooler climate during these months provides a refreshing experience, especially when enjoying the panoramic mountain views.
Yes, the region offers family-friendly options. A notable choice is the circular trail directly around Haidersee, which is approximately 5.2 km long. While primarily a walking path, it's suitable for cycling, though you might need to push your bike on some wooden footbridges. For a dedicated easy road cycling experience, consider the Ducks at Lake Resia – View from the Reschensee Dam loop, which is 14.5 km long and offers gentle terrain.
The no-traffic road cycling routes around Haidersee - Lago della Muta offer stunning natural beauty and historical landmarks. You'll encounter panoramic views of the Ortler massif, Königsspitze, and Cevedale. The lake itself, Lake Haider (Lago della Muta), is surrounded by extensive reed beds, a vital habitat for birds. You can also explore the Haidersee South Shore Reed Belt Biotope Boardwalk. Historical routes like the Via Claudia Augusta and the Val Venosta Cycle Path also pass through the area, offering a blend of nature and heritage.
Yes, many of the no-traffic road cycling routes around Haidersee - Lago della Muta are designed as loops, allowing you to start and end at the same point. An example is the Laatsch–Glurns Cycle Path loop, which covers nearly 46 km, or the shorter Fürstenburg Castle – View of Marienberg Abbey loop, spanning just over 20 km.
The region is well-equipped for cyclists, and you'll find various parking options in and around St. Valentin auf der Haide - San Valentino alla Muta, the main hub near Haidersee. Many routes, such as the View from the Reschensee Dam – Thöni Campsite loop, typically start from accessible points with parking facilities, allowing you to easily begin your ride.
The Vinschgau region, where Haidersee - Lago della Muta is located, offers good public transport connections. Cyclists can often utilize regional buses or trains to reach starting points for routes. There are also bike shuttle services available in Vinschgau, which can transport you and your bike to various locations, such as Lake Reschen, allowing you to cycle back at your leisure.
The area is highly rated by the komoot community, with an average score of 4.47 stars from over 230 ratings. Reviewers often praise the stunning panoramic mountain views, the tranquility of the no-traffic paths, and the unique experience of cycling through a high alpine environment with historical significance, such as sections of the Via Claudia Augusta.
Yes, beginners can enjoy several easy no-traffic road cycling routes. A great option is the Ducks at Lake Resia – View from the Reschensee Dam loop, which is classified as easy and covers 14.5 km with minimal elevation gain. This route provides a gentle introduction to the beautiful scenery without demanding too much effort.
Absolutely. The routes are designed to showcase the region's beauty. You'll find numerous viewpoints offering spectacular vistas of the Ortler massif and the surrounding peaks. The Lake Haider (Lago della Muta) itself provides continuous scenic beauty, and routes often pass by highlights like the Descent to Burgeis Cycle Path, offering picturesque views of the valley and historical sites like Fürstenburg Castle.
The villages and towns surrounding Haidersee - Lago della Muta, particularly St. Valentin auf der Haide - San Valentino alla Muta, offer various cafes, restaurants, and accommodation options. Many routes pass through or near these settlements, making it convenient to stop for a meal, a coffee break, or to find lodging for the night.


Browse the best Road cycling routes in other regions.