4.6
(18)
207
riders
2
rides
No traffic road cycling routes around Lake Ampollino are set within the Sila National Park, characterized by a Mediterranean mountain landscape with extensive pine, beech, and fir forests. The region features diverse terrain, including lakeside paths, rolling hills, and challenging climbs towards mountain peaks like Scorciavuoi (1627m) and Monte Nero (1747m). Road cyclists can explore routes that offer views of Lake Ampollino and the nearby Lake Arvo, often winding through dense woodlands.
Last updated: July 12, 2026
5.0
(2)
6
riders
37.5km
02:16
930m
930m
If you are looking for a challenging racebike adventure in Calabria, the Caccuri from San Giovanni in Fiore loop tour offers a demanding ride through mountainous landscapes. This difficult route…
19
riders
80.2km
04:47
2,010m
2,010m
Embark on a challenging racebike loop through the Sila National Park, covering 49.9 miles (80.2 km) with a significant 6588 feet (2008 metres) of elevation gain. This difficult route, estimated…

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5
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Lake Ampollino
Lorica, the pearl of Sila
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From the summit of Mount Botte Donato
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Lorica, located right on the shore of the lake, is a convenient base for trips. It is a small town with several cafes and service points where you can take a break after a ride or walk. There are also several easy and well-marked hiking trails in the area, which allow for leisurely walks in the forest or along the shore.
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Lake Arvo is a natural centre of outdoor activities in the Sila National Park. Around the lake there are good quality asphalt roads, which are great for cycling - both recreational and more demanding. The routes are varied in length and difficulty, so everyone will find something for themselves. For example, the "Anello Lago Arvo" route is a classic loop recommended in local guides, recommended in spring and summer. Along the way you pass places such as: Camping Lago Arvo, the dam (Diga Nocelle), Rovale, Scarda, Pino Collito and other picturesque corners.
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with the snow it's beautiful
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There are a few dedicated no-traffic road cycling routes around Lake Ampollino, offering diverse experiences. Our guide currently features 2 carefully selected routes, ranging from moderate to difficult, ensuring options for various skill levels.
The no-traffic routes around Lake Ampollino offer a varied terrain. You can expect scenic lakeside sections, rolling hills, and enchanting stretches through the dense pine, beech, and fir forests of the Sila National Park. Some routes also feature challenging climbs with rewarding views of the lake and surrounding mountains.
While our current selection focuses on more challenging routes, the region around Lake Ampollino is known for its convenient lakeside cycling path. This path offers a scenic and relatively flat route, ideal for leisurely rides and families looking for a peaceful experience away from traffic. It provides striking water views along the south shore of the lake.
You'll encounter several notable landmarks and natural features. The Lago Ampollino Dam, a significant historical monument, is at the head of the lake. You'll also cycle alongside the beautiful Lake Ampollino itself, with its picturesque reed beds and water lilies. The routes often wind through the vast forests of the Sila National Park, offering glimpses of diverse flora and fauna, and impressive vistas of surrounding mountain peaks like Scorciavuoi and Monte Nero.
The best time to enjoy no-traffic road cycling around Lake Ampollino is typically from late spring through early autumn. During these months, the weather is generally pleasant, and the natural beauty of the Sila National Park is at its peak. Summers offer warm, sunny days, while spring and autumn provide cooler temperatures and vibrant foliage, making for a comfortable and scenic ride.
Yes, the region offers circular routes that allow you to experience the diverse landscapes without retracing your path. For instance, the area features lake circuits, including a moderate 31.4-mile path that loops around Lake Ampollino, combining lakeside scenery with rolling hills. You can also explore routes like the challenging Caccuri from San Giovanni in Fiore – loop tour, which provides a comprehensive experience of the area.
The area is highly rated by the komoot community, with an average score of 4.57 stars from 15 ratings. Reviewers often praise the stunning natural beauty, the peaceful atmosphere of the Sila National Park, and the opportunity to cycle away from traffic. The diverse terrain, from serene lakeside paths to challenging forest climbs, is also frequently highlighted as a major draw.
Absolutely. For advanced road cyclists seeking a significant challenge, routes like the Monte Scuro e Monte Botte Donato da Lorica – loop in the Parco Nazionale della Sila offer extensive climbs and descents through the Sila National Park. This particular route covers over 80 km with more than 2000 meters of elevation gain, providing a demanding yet rewarding experience with breathtaking views.
Parking is generally available in the villages surrounding Lake Ampollino and at various access points to the Sila National Park. Specific parking areas can often be found near popular trailheads or points of interest, allowing convenient access to the no-traffic cycling routes. It's advisable to check local signage upon arrival for designated parking zones.
While some lakeside villages can be quiet, they offer opportunities to experience Calabrian specialties. You'll find cafes and small eateries in villages like Cotronei or Lorica, which is a starting point for some routes, such as the Lorica lakeside promenade – Lorica and Lake Arvo loop from Sila National Park. These spots are perfect for a break and to refuel during your ride.
Given the varied terrain and potential for longer rides, it's recommended to bring appropriate cycling gear, including a helmet, comfortable cycling attire, and sufficient water and snacks. Depending on the season, layers of clothing are advisable due to potential temperature changes, especially when cycling through forested areas or at higher elevations. A basic repair kit and a fully charged phone are also essential.


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