4.6
(91)
928
riders
33
rides
Touring cycling in Manitoba offers a diverse landscape, ranging from vast prairie grasslands to deep forests and numerous freshwater lakes. The province features varied terrain, including the rolling hills of the Manitoba Escarpment, which provide some elevation changes. Cyclists can explore extensive trail networks that traverse agricultural lands, woodlands, and scenic riverfronts. This mix of environments ensures a range of experiences for no traffic touring cycling routes.
Last updated: July 11, 2026
5.0
(6)
35
riders
38.6km
02:16
50m
50m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
26
riders
37.2km
02:10
50m
50m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
25
riders
34.4km
01:58
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
24
riders
29.9km
01:43
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
24
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A collection of Royal Canadian Air Force aircraft lines the grounds of Air Force Heritage Park, offering a close look at several decades of Canadian military aviation. Highlights include the CF-104 Starfighter, CF-101 Voodoo, CF-100 Canuck, CT-133 Silver Star, and a Bell Kiowa helicopter. Many of the aircraft are displayed outdoors on static exhibit, making this a worthwhile stop for aviation enthusiasts and anyone interested in Canada's air force history.
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There are a few nice paved trails to explore in the park, and the north side has some fairy houses and a cenotaph (empty burial memorial) to veterans of the first world war. You cross the creek via a pretty pedestrian bridge as it winds into the Assiniboine River.
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Two long benches have been built by a clearing on the riverbank and offer a tranquil view of the Assiniboine. You can walk over via the singletrack Monkey Trail or the paved Wellington Crescent Trail. The path down to the lookout is accessible, well-maintained crushed gravel.
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Omand Park is situated where Omand Creek flows into the north side of the Assiniboine River. The park has two baseball diamonds, trails that head in all directions, and access to a pedestrian bridge that crosses the river to Wellington Crescent.
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This small park sits at the foot of Winnipeg's historic Maryland Bridge. You'll have access to the Assiniboine River as well as open grassy areas, and the pedestrian & cycle crossings that run along the bridge.
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This 1,070-kilometer river flows across the Canadian prairies before joining the Red River in Winnipeg. The river was named in honour of the Assiniboine First Nations people who have lived along its route for millennia.
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The Forks is the heart of Winnipeg. Frequented by Indigenous peoples thousands of years ago, it is now home to a pleasant park on the banks of the Red and Assiniboine Rivers, the Canadian Museum for Human Rights, and a lively market hall with shops and restaurants.
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Sturgeon Creek is a beautiful, winding tributary of the Assiniboine River that flows through Winnipeg’s St. James area. Lined with trees, grasses, and restored wetlands, it supports a wide variety of fish, birds, and other urban wildlife. The creek’s natural corridor also provides a scenic backdrop for trails and parks along its course through the city.
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There are over 30 dedicated no traffic touring cycling routes in Manitoba listed on komoot. Most of these, 27 to be exact, are rated as easy, making them accessible for a wide range of cyclists. The remaining 5 are moderate, offering a bit more challenge.
Manitoba's no traffic routes offer diverse terrain. While some routes traverse the province's characteristic flat prairie and agricultural lands, providing long, quiet stretches, others venture into forested areas like those found in Riding Mountain National Park or Sandilands Provincial Park, which can include rolling hills and wetlands. Routes around the Manitoba Escarpment, particularly in Riding Mountain and Duck Mountain Provincial Parks, offer more challenging ascents and descents.
Yes, many of Manitoba's no traffic touring cycling routes are suitable for families, especially the 27 easy-rated tours. For example, the Manitoba Legislative Building – Manitoba Railway Museum loop from Charleswood is an easy option. Birds Hill Provincial Park is also known for its paved pathways, ideal for family biking. When choosing, look for routes marked as 'easy' and consider their length and elevation profile.
Manitoba's no traffic routes often pass by interesting landmarks and natural features. You might encounter the unique landscapes of Spruce Woods Provincial Park, including the Spirit Sands, or cycle along the shores of various lakes like Birds Hill Quarry Lake or West Hawk Lake. Other highlights include The Forks National Historic Site in Winnipeg, the Union Station Winnipeg, or the scenic Pinawa Suspension Bridge.
The komoot community highly rates touring cycling in Manitoba, with an average score of 4.6 out of 5 stars. Reviewers often praise the quiet, dedicated paths that allow for peaceful rides away from traffic, the expansive prairie views, and the diverse natural beauty found in provincial parks like Birds Hill Provincial Park and Whiteshell Provincial Park.
Yes, many of the no traffic touring cycling routes in Manitoba are designed as loops, allowing you to start and end at the same point. Examples include the Manitoba Railway Museum – Sturgeon Creek Trail loop from Winnipeg and the Manitoba Railway Museum – Esplanade Riel Footbridge loop from Charleswood. These circular routes are convenient for day trips.
Absolutely. With 27 out of 32 routes rated as easy, Manitoba offers plenty of options for beginner touring cyclists looking for no traffic experiences. These routes typically have minimal elevation gain and are on well-maintained paths or quiet roads. An example is the Sturgeon Creek Trail – Sheep Pasture loop from Charleswood.
Yes, several no traffic touring routes are located in and around Winnipeg. The city itself has well-maintained cycling paths like the Assiniboine Park Trails and the Harte Trail. You can also find routes such as the Field Near Urban Area – Preston Trail loop from Winnipeg Manitoba Temple, which offers a no traffic experience close to the city.
The best times for no traffic touring cycling in Manitoba are generally late spring, summer, and early autumn. During these seasons, the weather is most favorable, and trails are typically clear. Summer offers long daylight hours, but be mindful of potential heat and insects in wooded areas. Spring and autumn provide cooler temperatures and beautiful scenery, especially during fall foliage.
While many routes listed are suitable for day trips, Manitoba is also home to a section of the Great Northern Bikepacking Route (GNBR), an extensive off-road route that offers a wide range of terrain for multi-day adventures. This route provides a comprehensive no traffic experience, winding through towns, along rivers, and beside canola fields, ideal for those seeking longer touring challenges.
Manitoba's diverse landscapes mean you could encounter various wildlife. In forested areas and provincial parks, you might spot deer, moose, or a variety of bird species. Along prairie routes, keep an eye out for smaller mammals and raptors. Always maintain a respectful distance and be aware of your surroundings, especially in more remote areas.


Check out more Cycling routes throughout Manitoba below and find the perfect route in your destination.
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