4.4
(26)
1,441
riders
51
rides
Road cycling in Louisiana offers diverse landscapes, from flat coastal plains and extensive river levee systems to forested areas and occasional rolling hills. The state is characterized by its iconic swamps and bayous, which provide unique scenic backdrops for cycling, alongside vast pine forests and agricultural lands. While much of Louisiana is known for its low elevation, areas like the Tunica Hills offer more varied terrain. The extensive network of paved trails and quiet roads makes it suitable for noβ¦
Last updated: April 30, 2026
5.0
(3)
54
riders
94.7km
04:06
70m
70m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
8
riders
34.3km
01:19
10m
10m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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2
riders
47.0km
01:57
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
2
riders
13.9km
00:31
20m
20m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
1
riders
30.6km
02:08
40m
40m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Louisiana
Traffic-free bike rides in the Mississippi Delta

Traffic-free bike rides in St. Tammany Parish

Traffic-free bike rides in Jefferson Parish
Traffic-free bike rides around New Orleans
Traffic-free bike rides in Orleans Parish
Traffic-free bike rides in St. Bernard Parish

Traffic-free bike rides in Kisatchie National Forest
Traffic-free bike rides in Plaquemines Parish

Traffic-free bike rides in East Baton Rouge Parish

Traffic-free bike rides in West Baton Rouge Parish
The Greenway is one of the best ways to get from Mid-City to Downtown since it is a fully protected route and not in the street. There are a couple of street crossings with crosswalks.
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You might want to hop off your bike and push it across the wooden bridge if someone else is on the bridge (it can be a tight squeeze if you go 2 wide). There is a cool view up and down the river feeding the bayous and wetlands here on the coast.
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The Covington Trailhead serves as the northern terminus of the Tammany Trace, and Camp Salmen Nature Park serves as the southern terminus. Traveling from Slidell to Covington, Louisiana, the Tammany Trace is widely used as a commuter trail as well as an access path to other parks and trails. The trail is paved the entire way with a few bridges and road crossings.
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Sam Houston Jones State Park is home to a bunch of different plants and animals. There are a number of singletrack mountain bike and hiking trails, but the roads in the park also offer some views of different ponds and bogs and provide a good chance of seeing some animals of the bayou.
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The Arthur Ray Teague Parkway Trail is a wide, completely paved path that follows along the eastern banks of the Red River. You pass through a couple parks and thus have several places you can park to start your ride. The northern terminus of the trail gives you access to downtown if you want to ride your bike into the city.
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With panoramic views, picnic areas, restrooms, parking, hiking trails, and a large pavilion, the Longleaf Vista Recreation Area is a popular spot along the Longleaf Scenic Byway by both motorists and cyclists. This can be a great starting point or turn around point depending on what side of the road you start from.
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The Longleaf Scenic Byway follows the paved Longleaf Vista Road for 17 miles through Kisatchie National Forest. The roadway also passes right by the Kisatchie Hills Wilderness, which encompasses well over 8,000 acres of untouched nature.
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Also known as Milneburg Lighthouse, the name of the resort town that was erected here in the early 19th century. The lighthouse was built as part of a series of federal lighthouses with the purpose of navigational aid to the new ports on the southern shore of Lake Pontchartrain.
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Louisiana offers a wide selection of car-free road cycling routes. You can explore over 50 dedicated no-traffic routes, ranging from easy, flat paths to more moderately challenging rides.
The mild year-round weather in Louisiana generally makes it suitable for cycling. However, the cooler, drier months from late fall through early spring (October to April) are often preferred to avoid the summer heat and humidity. Always check local weather forecasts before heading out.
Yes, Louisiana has many easy, beginner-friendly options. Over 30 of the no-traffic road cycling routes are rated as easy. A great example is the Port Pontchartrain Lighthouse route, which offers a gentle ride with minimal elevation gain. The Arthur Ray Teague Parkway Trail is another accessible option.
While many routes are flat, some areas offer more varied terrain. The Longleaf Scenic Byway, for instance, features over 300 meters of elevation gain, providing a more demanding experience. The St. Francisville area is also known for its rolling hills and quiet roads, offering a different kind of challenge compared to the state's flatter regions.
The komoot community highly rates the no-traffic road cycling experiences in Louisiana, with an average score of 4.45 out of 5 stars. Reviewers often praise the peaceful, scenic environments, the well-maintained trails, and the unique natural beauty of the state's bayous, forests, and coastal areas.
Yes, you can find several loop options. The Sam Houston Jones State Park loop via Sutherland Road is a moderate 30 km route that allows you to start and end in the same location. Many other trails offer out-and-back sections that can be combined to create custom loops.
Louisiana's no-traffic routes offer diverse scenery, from the iconic cypress-lined swamps and bayous to coastal marshes, pine forests, and even some rare rolling hills. You'll find routes along scenic waterways like Lake Pontchartrain and the Mississippi River, as well as through charming small towns and lush natural areas.
Absolutely! Many routes pass by or are close to notable attractions. For example, you might encounter natural monuments like Dueling Oaks or explore areas like Couturie Forest. Coastal routes might offer views of Big Lake City Park, providing beautiful natural vistas.
Yes, Louisiana's rich history is often accessible from its cycling routes. You can find routes near significant historical sites such as Lafayette Cemetery No. 1, the French Quarter Historic Architecture, or Jackson Square. The Bayou Teche Scenic Byway, while not entirely car-free, offers picturesque views and passes through culturally rich Cajun and Creole regions.
Many of the easy and moderate no-traffic routes are ideal for families. Trails like the Tammany Trace, with its paved surface and absence of vehicle traffic, are particularly well-suited for cyclists of all ages. Look for routes marked as 'easy' for the most family-friendly experiences.
Most major car-free bike routes and state parks in Louisiana offer designated parking areas at trailheads or access points. For popular trails like the Tammany Trace or Mississippi River Levee Trails, you'll typically find ample parking in nearby towns or recreational areas. It's always a good idea to check specific trail information for detailed parking instructions.
Yes, many no-traffic routes pass through or near towns and communities where you can find cafes, restaurants, and local shops. The Tammany Trace, for example, connects several charming small towns on the Northshore of Lake Pontchartrain. Cycling along the Bayou Teche also offers opportunities to stop at local establishments, including Bayou Teche Brewing.


Check out more Road cycling routes throughout Louisiana below and find the perfect route in your destination.
Browse the best Road cycling routes in other regions.