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Routes
Road cycling routes
United States
Louisiana
St. Tammany Parish

Tammany Trace

Moderate

3.5

(22)

68

riders

Tammany Trace

04:06

94.7km

70m

Road cycling

You can enjoy a moderate road cycling experience on the Tammany Trace, a paved route stretching 58.8 miles (94.7 km) with a gentle elevation gain of just 234 feet (71 metres). Expect to complete the ride in about 4 hours and 6 minutes, passing through diverse landscapes. As you pedal,…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

12.8 km

Cool bridge on the path

Highlight • Bridge

You might want to hop off your bike and push it across the wooden bridge if someone else is on the bridge (it can be a tight squeeze if you …

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2

47.4 km

Tammany Trace

Highlight (Segment) • Cycleway

The Covington Trailhead serves as the northern terminus of the Tammany Trace, and Camp Salmen Nature Park serves as the southern terminus. Traveling from Slidell to Covington, Louisiana, the Tammany …

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B

94.7 km

End point

Parking

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Way Types & Surfaces

Way Types

94.8 km

Surfaces

50.1 km

44.7 km

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Elevation

Elevation

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Weather

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Today

Friday 8 May

22°C

19°C

72 %

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Max wind speed: 12.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Tammany Trace?

The Tammany Trace is known for its exceptionally flat and smooth asphalt surface. As a former railroad corridor, it has minimal elevation changes, making it an easy ride suitable for cyclists of all skill levels. While generally well-maintained, you might encounter a few small imperfections in spots.

Is the Tammany Trace suitable for beginners or families?

Yes, absolutely! Its flat, paved surface and easy nature make it ideal for beginners, families, and those who prefer a relaxed pace. Many local bike shops even offer cruiser bikes, reflecting the trail's accessibility.

Where can I park and access the Tammany Trace?

There are numerous trailheads along the route in each of the five communities it connects: Covington, Abita Springs, Mandeville, Lacombe, and Slidell. These trailheads typically offer parking, restrooms, water fountains, and picnic tables. The Koop Drive Trailhead in Mandeville is a central point, housing the Trace headquarters.

What kind of scenery can I expect along the route?

The trail meanders through diverse and picturesque landscapes. You'll ride through lovely wooded areas, past moss-draped oaks, and along bayous. Keep an eye out for scenic overlooks, such as the Bayou Lacombe Bridge and bridges over the Bogue Falaya and Abita Rivers. The route also connects to natural attractions like Fontainebleau State Park and Camp Salmen Nature Park.

Are there any notable points of interest or amenities along the way?

Yes, there are many! The trail connects directly to the towns it passes through, offering easy access to local restaurants, brew pubs, and shops. For example, the Abita Brew Pub is right on the trail in Abita Springs. You'll also find amenities like restrooms and water at most trailheads. The trail itself features 31 bridges built on original railroad trestles, showcasing its unique history. Don't miss the Cool bridge on the path.

What is the best time of year to visit the Tammany Trace?

The Tammany Trace is open year-round from daylight to dark. However, to avoid the intense heat and humidity of Louisiana summers, the cooler months from fall through spring (roughly October to April) are generally considered the most comfortable for cycling.

Is the Tammany Trace dog-friendly?

While the trail is a public multi-use path, it's always best to keep dogs on a leash and ensure you clean up after them. Be mindful of other users, as the trail can be popular.

Do I need a permit or pay an entrance fee to use the trail?

No, there are no permits or entrance fees required to access and use the Tammany Trace. It is freely accessible to the public.

Are e-bikes allowed on the Tammany Trace?

Yes, e-bikes are welcome on the Tammany Trace. The trail maintains a 15 MPH speed limit, which applies to all users, including e-bike riders.

Does the Tammany Trace connect to other trails?

Yes, the route is primarily the Tammany Trace itself, which is Louisiana's only "rails-to-trails" conversion. It also passes through sections of the Northlake Nature Center.

What should I know about safety and support on the trail?

The Tammany Trace is patrolled daily by Trace Rangers who ensure safety and can provide assistance if needed. The trail is open from daylight to dark, and a 15 MPH speed limit is enforced for all users.

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Tammany Trace

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