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Germany

Thuringia

The best traffic-free bike rides in Thuringia

4.6

(10495)

125,824

riders

1,037

rides

Road cycling in Thuringia offers diverse landscapes, characterized by rolling hills, dense forests, and picturesque river valleys. The region features low mountain ranges like the Thuringian Forest, providing varied terrain for cyclists. Numerous river valleys, including the Saale, Ilm, and Unstrut, offer routes through meadows and past historical towns. This central German state combines natural features with a network of no traffic road cycling routes.

Best no traffic road cycling routes in Thuringia

  • The most popular no traffic road cycling…

Last updated: September 30, 2026

4.7

(66)

510

riders

#1.

St. Mary's Church, Tröbsdorf – View of the Buchenwald Tower loop from Erfurt Hauptbahnhof

44.2km

02:03

290m

290m

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Road Cycling Collection by

Martin Donat

Tips from the Community

Maximusdm007
August 24, 2026, Gleistal-Saalebrücke

Beautiful bridge over the Saale with views of the river and the surrounding landscape. An interesting point on the bike tour through the Saaletal. 🌉🚴

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A great cycle path, which features a stretch of coarse, firm gravel at the height of the Ringelberg. Otherwise, it is completely asphalted from there and leads past many beautiful fruit trees and fields over the B7 bridge to Azmannsdorf.

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Paving finally smoothed out, now it rolls

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The Angerbrunnen represents one of Erfurt's most distinctive monuments. Its dual function at the time of its construction is noteworthy. The front presented itself as a magnificent ornamental fountain with water features, contributing to the beautification of the square. The back, on the other hand, served citizens as a practical water source.

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A very beautiful and varied cycle path along the Gera river.

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A very nice and relaxing cycle path.

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St. Mary's Church is the central focal point in the heart of the village and is located directly on the "Thuringian Towns Chain" cycle path. It was portrayed by Lyonel Feininger. The present village church developed on the site of a small, early Gothic, almost square chancel tower church by the beginning of the 19th century. https://www.stiftung-kiba.de/kirchen/st-marien-troebsdorf

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The Tröbsdorf war memorial was erected for the victims of the First World War. The memorial consists of a brick obelisk on a pedestal, flanked by cannonballs. The pedestal bears lists of the names of those who fell between 1914 and 1918, which were later supplemented by the names of local residents who died in the Second World War. The area has since been replanted. It was created in the 1920s. https://de.wikipedia.org/wiki/Kriegerdenkmal_(Tr%C3%B6bsdorf)

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Frequently Asked Questions

How many no-traffic road cycling routes are available in Thuringia?

Thuringia offers a vast network of over 1000 no-traffic road cycling routes. This includes more than 250 easy routes, over 750 moderate options, and around 50 challenging rides, ensuring there's something for every skill level.

What kind of landscapes can I expect on traffic-free road cycling routes in Thuringia?

You'll experience a diverse range of landscapes. Routes often wind through the dense forests and rolling hills of the Thuringian Forest, picturesque river valleys like the Saale, Ilm, and Unstrut, and past impressive reservoirs. The region also features unique geological formations in the Thuringian Slate Mountains and charming vineyards, especially in the Saale and Unstrut valleys.

Are there any circular no-traffic road cycling routes in Thuringia?

Yes, many of the no-traffic routes in Thuringia are designed as loops, allowing you to start and end at the same point. An example is the moderate 44.7 km loop from Weimar, which takes you past the Hopfgarten Reservoir and St. Mary's Church in Tröbsdorf.

What are some notable viewpoints or natural features along these routes?

Thuringia's routes offer numerous scenic spots. You can find panoramic views from the Kickelhahn Tower or the Great Inselsberg. The region also features unique natural monuments like the Reversible oak. The Saale Valley, in particular, is known for its impressive vineyard views and castles perched on hillsides.

Are there any challenging no-traffic road cycling routes for experienced riders?

Absolutely. While many routes are moderate, the Thuringian Forest offers demanding climbs with significant elevation gains, some sections exceeding 12% gradients. Areas around the Großer Inselsberg and Schmücke are known for their challenging ascents. The region also has routes with gradients as steep as 25.3% near the Leibis/Lichte reservoir.

What cultural or historical attractions can I see while road cycling in Thuringia?

Thuringia is rich in history and culture. You can cycle past iconic landmarks such as the UNESCO World Heritage site Wartburg Castle, the Dornburg Palaces, and Heidecksburg in Rudolstadt. Routes often connect charming cities like Weimar (known for Goethe, Schiller, and Bauhaus), Jena (university town), and Erfurt (Merchants' Bridge). For example, a 61.6 km route from Jena Saalbahnhof offers views of the Dornburg Castles.

What do other road cyclists enjoy most about no-traffic routes in Thuringia?

The komoot community highly rates road cycling in Thuringia, with an average score of 4.6 stars from over 8,600 ratings. Reviewers often praise the region's diverse and beautiful landscapes, the well-maintained cycle paths, and the opportunity to combine scenic rides with cultural exploration without the disturbance of heavy traffic.

Are there any family-friendly no-traffic road cycling routes?

Yes, Thuringia offers several family-friendly options, particularly along the river valleys. The Ilmtal Cycle Path, for instance, is mostly asphalted and known for its idyllic meadows and green hills, connecting the Thuringian Forest with the Saale-Unstrut region and passing through culturally significant cities like Weimar. These routes generally feature flatter terrain and are ideal for a relaxed family outing.

What is the best time of year for no-traffic road cycling in Thuringia?

Spring, summer, and early autumn are generally the best times for road cycling in Thuringia. During these seasons, the weather is typically pleasant, and the landscapes are at their most vibrant. Spring brings blooming meadows, summer offers warm days, and autumn provides stunning foliage, especially in the forested areas and vineyards.

Are there any routes that pass by reservoirs or large bodies of water?

Yes, Thuringia features impressive water bodies that are often incorporated into cycling routes. The Ohra Reservoir in the Thuringian Forest and the Bleilochstausee, Germany's largest dam, are excellent for scenic round trips. You can also find routes like the Hopfgarten Reservoir loop from Weimar, offering beautiful waterside views.

Where can I find amenities like cafes or huts along the routes?

Many routes, especially those passing through towns or popular recreational areas, will have cafes and restaurants. Additionally, you can find huts and resting places, particularly in the Thuringian Forest. Notable spots include the Red shot (HWN 90) and the Neue Gehlberger Hütte on Schneekopf, which offer places to rest and refuel.

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Check out more Road cycling routes throughout Thuringia below and find the perfect route in your destination.

Landkreis SonnebergKyffhäuserkreisAltenburger LandLandkreis Weimarer LandHildburghausenUnstrut-Hainich-KreisSaale-Holzland-KreisLandkreis Saalfeld-RudolstadtWartburgkreisLandkreis Schmalkalden-MeiningenErfurtJenaIlm-KreisSuhlLandkreis EichsfeldSömmerdaWebichtThuringian ForestEisenachWeimarer LandLandkreis NordhausenLandkreis Gotha

Other places to explore

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