4.6
(9258)
121,095
riders
1,062
rides
Road cycling in Thuringia offers diverse landscapes, characterized by rolling hills, dense forests, and picturesque river valleys. The region features low mountain ranges like the Thuringian Forest, providing varied terrain for cyclists. Numerous river valleys, including the Saale, Ilm, and Unstrut, offer routes through meadows and past historical towns. This central German state combines natural features with a network of no traffic road cycling routes.
Last updated: June 26, 2026
4.7
(59)
533
riders
44.8km
01:57
260m
260m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
4.5
(53)
517
riders
29.6km
01:22
310m
310m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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4.7
(75)
826
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
4.6
(26)
383
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
4.7
(24)
385
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Thuringia
Traffic-free bike rides around Erfurt
Traffic-free bike rides around Jena
Traffic-free bike rides around Landkreis Weimarer Land

Traffic-free bike rides around Webicht
Traffic-free bike rides in Ilm-Kreis

Traffic-free bike rides in Weimarer Land
Traffic-free bike rides in the Thuringian Forest
Traffic-free bike rides in Saale-Holzland-Kreis
Traffic-free bike rides in Landkreis Saalfeld-Rudolstadt

Traffic-free bike rides in Landkreis Eichsfeld
A very beautiful and varied cycle path along the Gera river.
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A very nice and relaxing cycle path.
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A nice, covered rest area on the bridge.
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St. Mary's Church is the central focal point in the heart of the village and is located directly on the "Thuringian Towns Chain" cycle path. It was portrayed by Lyonel Feininger. The present village church developed on the site of a small, early Gothic, almost square chancel tower church by the beginning of the 19th century. https://www.stiftung-kiba.de/kirchen/st-marien-troebsdorf
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The Tröbsdorf war memorial was erected for the victims of the First World War. The memorial consists of a brick obelisk on a pedestal, flanked by cannonballs. The pedestal bears lists of the names of those who fell between 1914 and 1918, which were later supplemented by the names of local residents who died in the Second World War. The area has since been replanted. It was created in the 1920s. https://de.wikipedia.org/wiki/Kriegerdenkmal_(Tr%C3%B6bsdorf)
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You can take a shortcut there and avoid car traffic. It's not strictly legal, though.
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The beautiful Protestant Church of St. Mary is the undisputed highlight of the Tröbsdorf district of Weimar. Its origins date back to the 13th century.
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Thuringia offers a vast network of over 1000 no-traffic road cycling routes. This includes more than 250 easy routes, over 750 moderate options, and around 50 challenging rides, ensuring there's something for every skill level.
You'll experience a diverse range of landscapes. Routes often wind through the dense forests and rolling hills of the Thuringian Forest, picturesque river valleys like the Saale, Ilm, and Unstrut, and past impressive reservoirs. The region also features unique geological formations in the Thuringian Slate Mountains and charming vineyards, especially in the Saale and Unstrut valleys.
Yes, many of the no-traffic routes in Thuringia are designed as loops, allowing you to start and end at the same point. An example is the moderate 44.7 km loop from Weimar, which takes you past the Hopfgarten Reservoir and St. Mary's Church in Tröbsdorf.
Thuringia's routes offer numerous scenic spots. You can find panoramic views from the Kickelhahn Tower or the Great Inselsberg. The region also features unique natural monuments like the Reversible oak. The Saale Valley, in particular, is known for its impressive vineyard views and castles perched on hillsides.
Absolutely. While many routes are moderate, the Thuringian Forest offers demanding climbs with significant elevation gains, some sections exceeding 12% gradients. Areas around the Großer Inselsberg and Schmücke are known for their challenging ascents. The region also has routes with gradients as steep as 25.3% near the Leibis/Lichte reservoir.
Thuringia is rich in history and culture. You can cycle past iconic landmarks such as the UNESCO World Heritage site Wartburg Castle, the Dornburg Palaces, and Heidecksburg in Rudolstadt. Routes often connect charming cities like Weimar (known for Goethe, Schiller, and Bauhaus), Jena (university town), and Erfurt (Merchants' Bridge). For example, a 61.6 km route from Jena Saalbahnhof offers views of the Dornburg Castles.
The komoot community highly rates road cycling in Thuringia, with an average score of 4.6 stars from over 8,600 ratings. Reviewers often praise the region's diverse and beautiful landscapes, the well-maintained cycle paths, and the opportunity to combine scenic rides with cultural exploration without the disturbance of heavy traffic.
Yes, Thuringia offers several family-friendly options, particularly along the river valleys. The Ilmtal Cycle Path, for instance, is mostly asphalted and known for its idyllic meadows and green hills, connecting the Thuringian Forest with the Saale-Unstrut region and passing through culturally significant cities like Weimar. These routes generally feature flatter terrain and are ideal for a relaxed family outing.
Spring, summer, and early autumn are generally the best times for road cycling in Thuringia. During these seasons, the weather is typically pleasant, and the landscapes are at their most vibrant. Spring brings blooming meadows, summer offers warm days, and autumn provides stunning foliage, especially in the forested areas and vineyards.
Yes, Thuringia features impressive water bodies that are often incorporated into cycling routes. The Ohra Reservoir in the Thuringian Forest and the Bleilochstausee, Germany's largest dam, are excellent for scenic round trips. You can also find routes like the Hopfgarten Reservoir loop from Weimar, offering beautiful waterside views.
Many routes, especially those passing through towns or popular recreational areas, will have cafes and restaurants. Additionally, you can find huts and resting places, particularly in the Thuringian Forest. Notable spots include the Red shot (HWN 90) and the Neue Gehlberger Hütte on Schneekopf, which offer places to rest and refuel.


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