4.8
(116)
578
riders
21
rides
Touring cycling in Mount Holyoke Range State Park offers diverse routes through a landscape of forested mountains, wetlands, and streams. The park features a prominent 7-mile traprock ridgeline, providing views of the Pioneer Valley and the Connecticut River. Many no traffic touring cycling routes utilize paved rail trails, offering accessible and scenic passages. The terrain includes gentle river valleys and areas with moderate elevation changes, suitable for various cycling abilities.
Last updated: July 10, 2026
5.0
(1)
2
riders
33.0km
02:05
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
21
riders
19.4km
01:07
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(6)
20
riders
22.4km
01:21
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.2
(5)
18
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
13
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mount Holyoke Range State Park
great paved foot/cycle path.
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This park has a lot going on. Fun to ride through the light display in December, and a variety of events throughout the year, including cyclocross, archery competitions, Highland games; and through it all, walkers and picnickers
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This section of the rail trail, from the top of the hill in Amherst to the end of the trail in Belchertown, includes this crossing of the fort river and goes through a lot of beautiful wetlands
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This bridge along the Norwottuck Rail Trail crosses the Fort River and offers great views of the waterway.
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Lower Millpond makes a nice stopover if you're cycling the New Haven & Northampton Canal Greenway. The actual mill itself is on the other side of the paved greenway, and has been transformed into a commercial development with art galleries, restaurants, shops and a brewery.
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The Norwottuck Rail Trail is a part of an extensive network of connecting multi-use paths connecting the towns of Amherst, Belchertown, Easthampton, Florence, Hadley, Southampton, and Williamsburg. This section of Norwottuck Rail Trail is the southernmost section in South Amherst where it ends at Warren Wright Road. This is a great section of trail where you pass through pine and oak forests, wetlands, and can glimpse some of the local mountains through the trees. You might also catch a glance at a train that runs on an adjacent railroad.
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The Botanic Garden of Smith College is a beautiful place to visit when in Northampton. Located on the historic campus of Smith College, a private liberal arts women's college, the botanical gardens feature indoor and outdoor exhibits that are open to the public. The outdoor sections of the garden features the Systematics Garden and Perennial Border gardens where beds are arranged according to evolutionary relationships, which facilitate learning for the students. There is also a Rock Garden which features 2,000 alpine, dwarf, and woodland plants. Adjacent to these outdoor gardens is the Lyman Plant House, a magnificent greenhouse that was built in 1895 and houses rare plants in several sub-houses and sections.
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If you cycle along the Manhan Rail Trail, you'll cross the Old Pascommuck Conservation Area in this section. Here, you can enjoy a beautiful floodplain forest where you can observe native plants, with the shrub bladdernut being prominent in the western part of the area. This area represents the final stretch of the Manhan River just before it empties its waters into the Connecticut River.
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There are over 20 dedicated no-traffic touring cycling routes in and around Mount Holyoke Range State Park. These routes range from easy, flat rail trails to more moderate loops with gentle climbs, ensuring options for various fitness levels.
Yes, many routes are suitable for families. The Fort River Bridge loop from Amherst College is an easy 10 km ride, perfect for a relaxed outing. Another excellent option is the Norwottuck Rail Trail Bridge loop from Fort River Grasslands Division, which offers a smooth, paved surface ideal for all ages.
The no-traffic touring cycling routes primarily feature paved surfaces, especially along the popular rail trails like the Norwottuck Rail Trail. While many are relatively flat, some routes may include gentle inclines as they navigate the varied landscape around the Mount Holyoke Range, offering a mix of easy and moderate challenges.
Absolutely. Many of the touring cycling routes are designed as loops. For example, the Aldrich Lake – Bachelor Brook Reservoir loop from Batchelor Brook Area offers a moderate 33 km circular ride, providing a scenic tour without retracing your steps.
While the immediate no-traffic routes often follow riverbanks or rail trails, the broader Mount Holyoke Range State Park offers spectacular views. You can enjoy glimpses of the Connecticut River and the Pioneer Valley. Highlights within the park include Mount Hitchcock and the unique geological formations of The Horse Caves, though these might require a short detour or hike from the cycling paths.
Free parking is available at several trailheads, including the Notch Visitor's Center. This is a convenient starting point for many routes and offers facilities.
The komoot community highly rates the touring cycling experience here, with an average score of 4.7 stars. Reviewers often praise the peaceful, car-free environment, the well-maintained rail trails, and the beautiful natural scenery, especially along the Connecticut River and through the forested areas.
Yes, for longer rides, consider combining sections of the rail trails. The Mass Central Rail Trail offers a substantial 32 km easy ride, and the Main Street – Norwottuck Rail Trail Bridge loop from Northampton covers over 24 km, providing ample distance for a satisfying touring experience.
Spring, summer, and fall are all excellent for touring cycling. Spring brings lush greenery, while summer offers warm weather. However, many cyclists find the fall particularly appealing due to the vibrant foliage of the forested mountain-scape, making for a stunning backdrop to your ride.
The Notch Visitor's Center is a key facility, offering restrooms, picnic areas, and exhibits on local flora and fauna. The Norwottuck Rail Trail also connects to downtown Northampton and Amherst, where you can find cafes, shops, and other amenities.


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