4.2
(14)
80
riders
5
rides
No traffic touring cycling routes in Stinchcomb Wildlife Refuge traverse a diverse landscape characterized by hardwood forests, numerous swamps, and marshes. The North Canadian River, also known as the Oklahoma River, meanders through the refuge, offering scenic waterways. The area also borders Lake Overholser and includes wetlands and several small lakes, providing varied terrain for cycling. The routes generally feature gentle elevation changes, with the highest points being low hills.
Last updated: April 28, 2026
6
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
13
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(4)
10
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
4
riders
13.0km
00:44
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
13
riders
6.21km
00:34
10m
10m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Stinchcomb Wildlife Refuge
Bluff Creek Park is a bit of a wilderness oasis near Lake Hefner. You'll find miles of paved and unpaved trails to explore, along with covered picnic areas, sports fields, and a decent population of wildlife.
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With a pavilion, walking/biking path, and fishing access, Crystal Lake is a gem along the West River Trail. There is a memorial at the end of this short spur trail giving thanks to Safari Belay McDoulett, a key contributor in the revitalization of the lake.
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The Lake Overholser Bridge played an important role in the establishment of America’s Mother Road: Route 66. It is managed by the National Park Service and is classified as a Historic Place in the National Register.
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Lake Overholser Park is sandwiched between the end of the West River Trail and the start of the Lake Overholser Trail. The park has green space, a playground, restrooms, parking, and a few other features, but the main draw to the area is definitely the dam.
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The unpaved trails at Bluff Creek Park are twisty, smooth singletrack trails popular for both hikers and mountain bikers. The trails are easy to follow and are well-marked. There is also a paved path that circles around the interior of the park that you can run, walk, and bike on.
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With a pavilion, walking/biking path, and fishing access, Crystal Lake is a gem along the West River Trail. There is a memorial at the end of this short spur trail giving thanks to Safari Belay McDoulett, a key contributor in the revitalization of the lake.
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The Lake Overholser Bridge played an important role in the establishment of America’s Mother Road: Route 66. It is managed by the National Park Service and is classified as a Historic Place in the National Register.
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Lake Overholser Park is sandwiched between the end of the West River Trail and the start of the Lake Overholser Trail. The park has green space, a playground, restrooms, parking, and a few other features, but the main draw to the area is definitely the dam.
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There are 9 dedicated no traffic touring cycling routes in Stinchcomb Wildlife Refuge, offering a range of experiences from easy to moderate difficulty. This includes 7 easy routes and 2 moderate routes, ensuring options for various skill levels.
The routes in Stinchcomb Wildlife Refuge traverse diverse natural environments. You'll cycle through hardwood forests dominated by oak and sycamore trees, alongside swamps and marshes. The North Canadian River (Oklahoma River) meanders through the refuge, and routes often border Lake Overholser, offering scenic waterways and wetlands. While some paths can be natural and twisting, the touring routes are selected for their suitability for cycling, providing a unique blend of wilderness within the city.
Yes, Stinchcomb Wildlife Refuge offers several easy, no traffic routes perfect for families. An excellent option is the Crystal Lake & memorial loop from Woodlawn Park, which is 23.7 km long and features minimal elevation gain, making it suitable for a relaxed family outing.
For those seeking a longer, more moderate challenge, the refuge has options. Consider the Lake Overholser Bridge – Oklahoma River Trail loop from Woodlawn Park. This route spans over 52 km and offers a moderate difficulty level, allowing for an extended ride through the refuge's varied landscapes.
Stinchcomb Wildlife Refuge is a haven for wildlife. Cyclists often spot a wide array of bird species, including Great Egrets, various waterfowl, and migratory birds. Raptors like Mississippi Kites and Red-tailed Hawks are common, and you might even catch a glimpse of a bald eagle. Beavers, raccoons, and squirrels are also frequently seen, adding to the natural immersion of your ride.
Yes, many of the no traffic touring cycling routes in Stinchcomb Wildlife Refuge are designed as loops, allowing you to start and end at the same point. For example, the Crystal Lake & memorial – Lake Overholser Bridge loop from Yukon Masonic Lodge #90 is a moderate 46.6 km circular route that provides a comprehensive tour of the area.
The komoot community highly rates the touring cycling experience in Stinchcomb Wildlife Refuge, with an average score of 4.76 out of 5 stars from 29 reviews. Reviewers often praise the peaceful, car-free environment, the beautiful natural scenery, and the abundance of wildlife, making it an ideal escape for nature lovers and cyclists alike.
While cycling through the refuge, you'll encounter several notable natural features. The North Canadian River (Oklahoma River) is a constant presence, offering picturesque views. You'll also ride alongside Lake Overholser and pass by various wetlands and smaller lakes, which are integral to the refuge's ecosystem. The dense hardwood forests themselves are a significant natural highlight, providing a sense of seclusion.
While Stinchcomb Wildlife Refuge offers a wilderness feel, it's located within Oklahoma City. Public transportation options to the immediate vicinity of the refuge might be limited, making personal vehicle or ride-sharing services often the most convenient way to access the various starting points for the touring routes. It's advisable to check local transit schedules for the most up-to-date information.
Parking is generally available at various access points and parks bordering the refuge, which serve as starting points for many routes. For instance, routes often begin from locations like Woodlawn Park or Lake Overholser Park, where parking facilities are typically provided. Always check signage for any specific parking regulations or fees.
The best season for no traffic touring cycling in Stinchcomb Wildlife Refuge is generally spring and fall. During these seasons, the weather is milder, and the natural beauty of the hardwood forests is at its peak, with lush greenery in spring and vibrant foliage in autumn. Summers can be hot and humid, while winters might bring colder temperatures, though the refuge remains accessible year-round.
Yes, if you're looking for a shorter, easy ride, the Lake Overholser Dam – Lake Overholser Trail loop from Zion Worship Center is an excellent choice. At just under 8 km, it's one of the shortest and easiest no traffic touring cycling routes, perfect for a brief escape into nature.

