4.2
(14)
80
riders
10
rides
Touring cycling in Stinchcomb Wildlife Refuge offers routes through a 1,000-acre area characterized by hardwood forests, wetlands, and river views. The North Canadian River, which becomes the Oklahoma River, flows through the refuge, providing scenic backdrops for rides. Lake Overholser borders the southern part, adding to the diverse landscape. The terrain is predominantly flat, making it accessible for various fitness levels.
Last updated: April 28, 2026
6
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
13
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(4)
10
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
10
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
2.0
(1)
11
riders
59.0km
03:26
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Stinchcomb Wildlife Refuge
Lake Hefner is beautiful and one of the area's most popular sailing destinations. As a reservoir source of drinking water for the city, swimming is not allowed here. However, there are plenty of beautiful sailboats to admire, combined with two parks, picnic areas, several East Wharf restaurants and a beautiful lighthouse, making it a spectacular location for a bike ride.
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Built in 1999, the 36 foot tall lighthouse is an icon in the Oklahoma City area. It was modeled after the Brant Point Light Station on the north side of Nantucket Island in Massachusetts. A 75 foot long jetty takes you out to the lighthouse and views out over Lake Hefner.
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With a pavilion, walking/biking path, and fishing access, Crystal Lake is a gem along the West River Trail. There is a memorial at the end of this short spur trail giving thanks to Safari Belay McDoulett, a key contributor in the revitalization of the lake.
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The Lake Overholser Bridge played an important role in the establishment of America’s Mother Road: Route 66. It is managed by the National Park Service and is classified as a Historic Place in the National Register.
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Lake Overholser Park is sandwiched between the end of the West River Trail and the start of the Lake Overholser Trail. The park has green space, a playground, restrooms, parking, and a few other features, but the main draw to the area is definitely the dam.
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Lake Hefner is beautiful and one of the area's most popular sailing destinations. As a reservoir source of drinking water for the city, swimming is not allowed here. However, there are plenty of beautiful sailboats to admire, combined with two parks, picnic areas, several East Wharf restaurants and a beautiful lighthouse, making it a spectacular location for a run.
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Built in 1999, the 36 foot tall lighthouse is an icon in the Oklahoma City area. It was modeled after the Brant Point Light Station on the north side of Nantucket Island in Massachusetts. A 75 foot long jetty takes you out to the lighthouse and views out over Lake Hefner.
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0
Built in 1999, the 36 foot tall lighthouse is an icon in the Oklahoma City area. It was modeled after the Brant Point Light Station on the north side of Nantucket Island in Massachusetts. A 75 foot long jetty takes you out to the lighthouse and views out over Lake Hefner.
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Stinchcomb Wildlife Refuge offers a variety of touring cycling routes, with a total of 17 routes available for exploration. These routes cater to different preferences, ranging from easy to moderate difficulty.
The touring cycling routes in Stinchcomb Wildlife Refuge are predominantly easy, with 14 routes classified as such. There are also 3 moderate routes for those seeking a bit more challenge. No routes are categorized as difficult, making the area accessible for a wide range of cyclists.
As you cycle through Stinchcomb Wildlife Refuge, you'll experience diverse landscapes including verdant hardwood forests with oak and sycamore trees, providing ample shade. The routes also wind through swamps and marshlands, offering unique views and a rich ecosystem. The North Canadian River (which becomes the Oklahoma River) flows through the refuge, providing picturesque river views, and Lake Overholser borders the southern part, adding another dimension of natural beauty.
Yes, Stinchcomb Wildlife Refuge is a serene haven for wildlife. Cyclists often spot beavers, waterfowl, and hundreds of species of migratory birds, especially during migration periods. Keep an eye out for bald eagles, various warblers, woodpeckers, and owls amidst the tranquil environment.
Absolutely. The refuge's terrain is largely flat, and many of its 14 easy routes are suitable for families with children or those looking for a leisurely ride. Routes like the Crystal Lake & memorial loop from Woodlawn Park offer a tranquil experience through natural environments.
While the refuge is a natural area, specific regulations regarding dogs on cycling trails can vary. It's generally recommended to keep dogs on a leash and ensure they are well-behaved to protect the wildlife and natural environment. Always check local signage for the most current rules.
The refuge offers enjoyable cycling experiences throughout much of the year. Spring and fall are particularly pleasant due to milder temperatures and vibrant foliage or migratory bird activity. Summer can be warm, but the hardwood forests provide good shade. Winter cycling is also possible, though conditions may vary.
Yes, many of the touring cycling routes in Stinchcomb Wildlife Refuge are designed as loops, offering convenient starting and ending points. Examples include the Lake Overholser Bridge – Oklahoma River Trail loop from Woodlawn Park and the Crystal Lake & memorial – Meridian loop from Lake Overholser Park.
The touring cycling routes in Stinchcomb Wildlife Refuge are highly rated by the komoot community, with an average score of 4.8 stars from over 40 reviews. Cyclists frequently praise the peaceful atmosphere, the scenic views along the river and lake, and the accessibility of the trails for various fitness levels.
Yes, parking is generally available at various access points around Stinchcomb Wildlife Refuge, including near Woodlawn Park and Lake Overholser Park, which serve as common starting points for many touring cycling routes. Specific parking areas may be designated for trail access.
Typically, there are no specific permits or fees required for general touring cycling on the public trails within Stinchcomb Wildlife Refuge. However, it's always a good idea to check the official website for any updates or specific regulations, especially for larger groups or organized events. For more general information about the refuge, you can visit visitokc.com.
The touring cycling routes in Stinchcomb Wildlife Refuge vary in length. For instance, the Lake Overholser Bridge – Lake Overholser Dam loop from First Indian Pentecostal Church is about 9.3 miles (15 km), while the Crystal Lake & memorial – Lake Overholser Bridge loop from Yukon Masonic Lodge #90 extends to approximately 29 miles (46.6 km), offering options for shorter rides or longer excursions.

