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Routes
Road cycling routes
United States
New York
Rockland County

High Tor State Park

The best traffic-free bike rides in High Tor State Park

4.3

(7)

715

riders

11

rides

Road cycling in High Tor State Park offers challenging terrain with significant elevation changes, set within the Hudson Palisades. The region is characterized by rugged, rocky landscapes, dense woodlands, and prominent hills like High Tor (832 feet) and Little Tor (620 feet). These features provide panoramic views of the Hudson River and surrounding lower Hudson Valley, making for scenic and demanding no traffic road cycling routes.

Best no traffic road cycling routes in High Tor State Park

  • The most popular no traffic road cycling route is Old Mountain Road North – Downtown Piermont loop from Congers, a 24.2 miles (39.0 km) trail that takes 1 hour 49 minutes to complete. This moderate route features varied terrain and views of the surrounding area.
  • Another top favourite among local road cyclists is Blauvelt to West Nyack Road – DeForest Lake loop from Village of West Haverstraw, a moderate 27.9 miles (44.9 km) path. This route offers views of Lake DeForest and winds through local woodlands.
  • Local road cyclists also love the DeForest Lake – View of Lake DeForest loop from Congers, a 9.1 miles (14.7 km) trail leading through areas around DeForest Lake, often completed in about 38 minutes.
  • Road cycling in High Tor State Park is defined by challenging hills, scenic river views, and wooded sections. The network offers options for easy and moderate ability levels, catering to various fitness levels.
  • The routes in High Tor State Park are highly rated by the komoot community with an average score of 3.0 stars from a few reviews. More than 400 road cyclists have used komoot to explore High Tor State Park's varied terrain.

Last updated: July 9, 2026

4

riders

#1.

DeForest Lake – View of Lake DeForest loop from Congers

14.7km

00:39

90m

90m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Popular around High Tor State Park

Traffic-free bike rides in High Tor State Park

Tips from the Community

mtm05005
July 8, 2025, Mount Ivy

Mount Ivy is a small hamlet in the Town of Haverstraw. There is a small center that has several restaurants, a deli and a diner, so it is worth a stop to get some hot food or a coffee during your hike.

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Pandian
June 7, 2025, New Croton Dam

Careful when you ride on these road lots of potholes.

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Lisa
September 27, 2024, Grassy Point

This little tongue of land on the Hudson River used to be known as Haverstraw, and was the site of a famous steamboat explosion in 1831. Nowadays, you're guaranteed some pretty seaside scenery as you pedal by.

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Lisa
September 26, 2024, Rockland Lake South

This 256-acre lake might seem pretty shrimpy alongside the mighty Hudson River to the east, but the lake has a nice road-ride loop all the way around it, and a small jetty leading into the water.

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Orchards of Conklin in Rockland County has been a local staple for over ten generations. Visitors can pick their own apples, explore the farm stand, and enjoy freshly pressed apple cider. The on-site bakery provides a selection of pies, cookies, and cakes. This is a great place to stop for a delicious mid-ride snack!

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Great boardwalk that takes you over the southern edge of Teatown Lake. From it, you get a great view of the water and the surrounding hills. If you are lucky, you may catch a glimpse of some of the wildlife that lives in the pond.

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Beautiful water side ride on the way to the marina

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oliviakellis
September 12, 2023, New Croton Dam

Croton Reservoir is one of the three main water supply systems that provide water to New York City.

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Frequently Asked Questions

How many no-traffic road cycling routes are available in High Tor State Park?

There are 13 dedicated no-traffic road cycling routes available in and around High Tor State Park. These routes offer a mix of challenges, with 4 easy and 9 moderate options to explore.

What kind of terrain can I expect on these no-traffic road cycling routes?

The routes in High Tor State Park are known for their challenging topography, featuring significant elevation gains and descents. While the focus is on paved surfaces suitable for road bikes, the area's rugged, rocky terrain and dense woodlands contribute to a demanding yet rewarding cycling experience.

Are there any easy no-traffic road cycling routes for beginners or families?

Yes, there are 4 easy no-traffic road cycling routes. A good option for a less strenuous ride is the DeForest Lake – View of Lake DeForest loop from Congers, which covers 14.7 km with a manageable 91 meters of elevation gain.

What are some of the scenic highlights or viewpoints along these routes?

Many routes offer breathtaking views, especially from the higher elevations. You can expect panoramic vistas of the Hudson River, the surrounding lower Hudson Valley, and Lake DeForest. On clear days, some viewpoints may even offer glimpses of the distant New York City skyline.

What do other road cyclists enjoy most about cycling in High Tor State Park?

The komoot community rates the routes in High Tor State Park with an average score of 3.0 stars. Cyclists often praise the challenging elevation changes, the stunning panoramic views, and the opportunity to experience the region's natural beauty on traffic-free or low-traffic roads.

Are there any longer, more challenging no-traffic road cycling routes?

For those seeking a greater challenge, several moderate routes offer substantial distances and elevation. Consider the Grassy Point – DeForest Lake loop from Hook Mountain State Park, which spans over 51 km with nearly 500 meters of climbing, or the Rockland Lake South – Rockland Lake Road loop from Mount Ivy, covering 48.5 km with similar elevation.

Can I find routes that pass by Lake DeForest?

Yes, Lake DeForest is a prominent feature in the area, and several routes incorporate views of it. The Blauvelt to West Nyack Road – DeForest Lake loop from Village of West Haverstraw is one such route that takes you past the lake, offering scenic stretches.

What is the best time of year to go road cycling in High Tor State Park?

The best time for road cycling in High Tor State Park is typically during the spring and fall months when the weather is mild and the natural scenery is at its peak, with vibrant foliage or blooming flora. Summer can also be enjoyable, but be prepared for warmer temperatures. Winter cycling is possible but may be affected by snow and ice conditions on some roads.

Are there any amenities like picnic areas or restrooms near the cycling routes?

High Tor State Park itself offers day-use amenities, including picnic areas and a swimming pool, which can be convenient for cyclists looking to take a break or refuel. While not directly on every route, these facilities are generally accessible within the park area.

Are these routes suitable for road bikes, or do they include unpaved sections?

These routes are specifically curated for road cycling and primarily feature paved surfaces. While the region's challenging topography means you'll encounter significant climbs and descents, the routes are designed to be suitable for road bikes, focusing on traffic-free or low-traffic paved roads.

Is there a route that offers a good mix of distance and elevation without being overly extreme?

The Old Mountain Road North – Downtown Piermont loop from Congers is a moderate option that provides a good balance. It covers nearly 39 km with about 338 meters of elevation gain, offering a solid workout and scenic views without reaching the highest difficulty levels.

Most popular routes in High Tor State Park

Family-friendly hikes in High Tor State Park

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