The best family-friendly hikes and walks in Quogue Wildlife Refuge
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Family friendly hiking trails in Quogue Wildlife Refuge traverse a diverse landscape of dense forests, tranquil ponds, and unique Dwarf Pines within the Pine Barrens. The refuge features over seven miles of trails, including bogs, wetlands, fields, and a tidal estuary. These varied habitats offer a rich natural experience for hikers of all ages. One main trail is also wheelchair and stroller friendly, ensuring accessibility for families.
Best family friendly hiking trails in Quogue Wildlife Refuge
- The most popular family friendly hiking route is Red Trail, a 3.1 miles (5.0 km) trail that takes 1 hour 15 minutes to complete. This easy path winds through varied habitats, offering opportunities for wildlife viewing.
- Another top favourite among local hikers is Quogue Wildlife Refuge loop from Village of Quogue, an easy 2.3 miles (3.8 km) path. This route provides a gentle stroll around the refuge, suitable for families with young children.
- Local hikers also love the Sears Pond loop from Flanders, a 6.8 miles (10.9 km) trail leading through forests and around Sears Pond, often completed in about 2 hours 50 minutes.
- Hiking in Quogue Wildlife Refuge is defined by dense forests, tranquil ponds, and the unique Pine Barrens, offering a rich variety of natural settings. The network provides options for different ability levels, including accessible paths for families.
- The guide includes highly-rated routes that showcase the best of the region's landscape. More than 20 hikers have used komoot to explore Quogue Wildlife Refuge's varied terrain.
Last updated: April 27, 2026
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hikers
4.95km
01:15
10m
10m
Hike the easy 3.1-mile Red Trail through the peaceful forest of Quogue Wildlife Refuge, gaining 38 feet in about 1 hour and 15 minutes.
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1
hikers
3.76km
00:57
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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235km
61:10
1,510m
1,500m
Embark on the Paumanok Path, a challenging 146.2-mile (235.3 km) hiking route that traverses Long Island's diverse landscapes. You will experience rolling hills, unique Pine Barrens ecosystems, and enchanting forests of beech, laurel, and cedar. With an elevation gain of 4938 feet (1505 metres) and an estimated duration of 61 hours and 9 minutes, this trail offers a significant long-distance adventure for experienced hikers, culminating in stunning coastal views near the iconic Montauk Point Lighthouse.
Planning your journey requires careful consideration, especially if you intend to complete the full route. While many sections are well-marked and relatively flat, be prepared for significant hills in the middle part of the trail, particularly around Manorville Hills County Park. Thru-hiking the entire path is a complex undertaking due to limited designated campsites, so ensure you plan your logistics thoroughly. Always check for any specific permit requirements for preserves you might pass through along the way.
The Paumanok Path stands out for its remarkable ecological variety, showcasing the distinct natural environments of Long Island. From the glacial formations of the Ronkonkoma Moraine to the rare habitats within the Long Island Pine Barrens, the route provides a unique opportunity to explore these ecosystems. The journey concludes with dramatic coastal stretches, offering panoramic vistas of the Atlantic Ocean, making it a truly memorable regional highlight.
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hikers
10.9km
02:50
60m
60m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
10.8km
02:48
70m
40m
Embark on a moderate hike along the Paumanok Path, stretching 6.7 miles (10.8 km) from Sears Bellows Park to Pleasure Drive. You will gain 230 feet (70 metres) in elevation, with the journey typically taking around 2 hours and 47 minutes. As you walk, you will discover varied terrain, from dense woods with old trees and evergreen sections to wetlands and even a unique Maple Swamp where the water table is visible. Keep an eye out for Owl Pond, where you might spot an old concrete duck blind, adding a touch of history to the natural beauty.
Before you head out, be aware that some parts of the trail might be rough due to past damage from illegal motorcycles. Despite this, the route is generally well-marked, guiding you with white blazes and blue placards, so navigation should be straightforward. This section is easily accessible and offers a rewarding outdoor experience for you to enjoy.
This segment of the Paumanok Path takes you through landscapes shaped by the last Ice Age, creating the rolling hills you will traverse. It is a notable part of the larger Paumanok Path system, which spans across the region. The trail offers a chance to connect with nature and observe diverse ecosystems, from the forest canopy to the unique wetland environments.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Tips from the Community
Just across the street, less than half a mile off of Paumanok Path, is Stony Brook's Southampton Campus. It has a little windmill on its 84-acre campus and might be worth a detour!
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The Shinnecock Canal was the first saltwater canal in New York State, built between 1884 and 1892. Once a site used by Native Americans to carry canoes over land, the Canal today connects two of the most stunning bays on Long Island's eastern side, Shinnecock Bay and Great Peconic Bay, which had become landlocked over time. Though the Hamptons officially begin 10 miles (16.09 km) west of the Canal, it is known as the starting point of this exclusive summer resort, as every modern bridge leading to the Hamptons crosses the Canal.
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The Paumanok Path meets the Penny Pond loop trail at this junction. Both are well-marked. The trail around Penny Pond takes you to an observation blind right on the water, where you can picnic and watch for wildlife.
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The Paumanok Path traverses a lovely series of rolling hills and ponds here. The path is well-marked and, for the most part, rests on a bed of soft pine needles. Be weary of chiggers in the warmer months.
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Canoe Place is a luxury resort town on the Shinnecock Canal with upscale hotels, restaurants, and water access. The Paumanok Path passes through the center of town, and on some maps detours down Gate Street to the canal, where there is often a porta potty, and where you can get excellent views of the canal bridge.
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Long Island is known, among other things, for its deer, which can be seen in many places.
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Just across the street, a short detour, less than half a mile, off of Paumanok Path to the south, is Stony Brook Southampton Campus. This campus has a little windmill on its 84-acre campus and might be worth a detour for windmill enthusiasts.
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The Shinnecock Canal was the first saltwater canal in New York State, built between 1884 and 1892. Once a site used by Native Americans to carry canoes over land, the Canal today connects two of the most stunning bays on Long Island's eastern side, Shinnecock Bay and Great Peconic Bay, which had become landlocked over time. Though the Hamptons officially begin 10 miles (16.09 km) west of the Canal, it is known as the starting point of this exclusive summer resort, as every modern bridge leading to the Hamptons crosses the Canal.
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Frequently Asked Questions
How many family-friendly hiking trails are there in Quogue Wildlife Refuge?
The Quogue Wildlife Refuge offers a variety of trails suitable for families, with six routes featured in this guide. These trails wind through diverse landscapes like forests, ponds, and wetlands, providing engaging experiences for all ages.
Are there any stroller-friendly trails in Quogue Wildlife Refuge?
Yes, the Quogue Wildlife Refuge is committed to accessibility. At least one of its main trails is wheelchair and stroller friendly, ensuring that families with young children or those needing easier access can enjoy the natural beauty. These paths are generally well-maintained and flat.
What kind of wildlife can we expect to see on family hikes?
The refuge is home to a variety of native New York wildlife. Beyond observing animals in their natural habitat, families can visit the Outdoor Wildlife Complex, which houses permanently injured animals like owls, falcons, and hawks that cannot survive in the wild. This offers a unique opportunity to see these creatures up close.
What are some interesting points of interest for kids along the trails?
Beyond the diverse natural habitats, families can explore the Charles Banks Belt Nature Center with its exhibits and live animals, or visit the Ice Harvesting Museum to see century-old tools. The scenic Old Ice Pond is also a great spot for birdwatching and quiet reflection.
Are there any circular routes suitable for families?
Yes, the refuge offers several loop options perfect for families. For an easy and scenic walk, consider the Quogue Wildlife Refuge loop from Village of Quogue, which is about 3.75 km long. Another great option is the Red Trail, an easy 4.95 km loop through varied terrain.
What is the best time of year to visit Quogue Wildlife Refuge with family?
The Quogue Wildlife Refuge is open year-round from sunrise to sunset, offering different experiences with each season. Fall is particularly beautiful for its foliage, while winter provides opportunities for cross-country skiing and snowshoeing. Spring and summer are ideal for spotting diverse flora and fauna.
Is there parking available at Quogue Wildlife Refuge?
Yes, the Quogue Wildlife Refuge provides ample parking for visitors. Admission is free, making it easy for families to access the trails and attractions without additional cost.
What is the typical length of a family hike in the refuge?
Hikes in the refuge vary in length, with many family-friendly options ranging from shorter strolls to moderate walks. For example, the Sears Pond loop from Flanders is a moderate 10.9 km route, while shorter loops are also available for younger children or quicker outings.
What do other hikers enjoy most about the family trails in Quogue Wildlife Refuge?
The Quogue Wildlife Refuge is highly rated by the komoot community. Reviewers often praise the refuge's diverse landscapes, from dense forests to tranquil ponds and unique Pine Barrens, as well as the well-maintained trails and the opportunity to observe native wildlife in a natural setting.
Are dogs allowed on the trails in Quogue Wildlife Refuge?
The region research does not specify the dog policy for Quogue Wildlife Refuge. It's recommended to check the official refuge website or contact them directly for the most current information regarding pets on trails.
Are there any longer, more challenging trails for families with older children?
For families with older children looking for a longer adventure, sections of the Paumanok Path: Sears Bellows Park to Pleasure Drive offer a moderate challenge, covering about 10.79 km through varied terrain. This allows for a more extended exploration of the refuge's natural beauty.
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