Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
Canada
British Columbia

Cowichan River Provincial Park

Routes
Cycling routes
Canada
British Columbia

Cowichan River Provincial Park

The best traffic-free bike rides in Cowichan River Provincial Park

4.6

(44)

391

riders

20

rides

No traffic touring cycling routes in Cowichan River Provincial Park utilize sections of the Cowichan Valley Trail, which is part of the Trans Canada Trail. This area is characterized by a diverse landscape of riverine features, lush forests, and impressive historical railway trestles. The trails often follow former railway lines, providing relatively flat and wide gravel surfaces with gentle grades. Key features include the Cowichan River, designated as a Provincial Heritage River, and significant historical structures like the Kinsol Trestle.

Best no traffic touring cycling routes in Cowichan River Provincial Park

  • The most popular no traffic touring cycling route is 66 Mile Trestle – Holt Creek Trestle loop from Cowichan River Provincial Park, a 13.6 miles (21.9 km) trail that takes 2 hours 5 minutes to complete. This moderate route connects two historic railway trestles, offering scenic views.
  • Another top favourite among local touring cyclists is Temperate Rainforest Trail – 66 Mile Trestle loop from Lake Cowichan, a moderate 18.1 miles (29.2 km) path. This route winds through diverse landscapes, including sections of the Cowichan Valley Trail.
  • Local touring cyclists also love the Cowichan Valley Trail – Kinsol Trestle loop from Cowichan River Provincial Park, a 36.9 miles (59.5 km) trail leading through lush forests and featuring the impressive Kinsol Trestle, often completed in about 5 hours 36 minutes.
  • Touring cycling in Cowichan River Provincial Park is defined by former railway lines, lush forests, and historic trestles. The network offers options for different ability levels, from moderate loops to more challenging long-distance routes.
  • The routes in Cowichan River Provincial Park are highly rated by the komoot community with an average score of 4.5 stars from over 40 reviews. More than 400 touring cyclists have used komoot to explore Cowichan River Provincial Park's varied terrain.

Last updated: July 9, 2026

25

riders

#1.

66 Mile Trestle – Holt Creek Trestle loop from Cowichan River Provincial Park

22.0km

02:06

160m

160m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 16 more rides in Cowichan River Provincial Park.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Cowichan River Provincial Park

Traffic-free bike rides in Cowichan River Provincial Park

Tips from the Community

WBH Canada
September 3, 2025, Burnt Bridge at Kinsol River

Great swim after hard Mtb ride.

0

0

Information about the Kinsol Trestle can be found on the Cowichan Valley Regional District (CVRD) website, including a fact sheet on its history and a brochure. https://www.cvrd.ca/1379/Kinsol-Trestle

2

0

This trestle was closed for repair until recently, but is now open. Trail widening and surfacing was also done near the trestle.

0

0

The Kinsol Trestle is an old wooden railway bridge. With a length of 187 metres and a height of 44 metres, it is one of the largest and most spectacular bridges of its type. It was built between 1911 and 1920 to transport timber. After the railway connection was closed in 1979, the bridge was no longer maintained, which is why its condition continued to deteriorate. After extensive renovation, it was reopened to pedestrians and cyclists in 2011. The Trans Canada Trail runs over the bridge.

Translated by Google

1

0

Great for swimming and with the option of wild camping. Directly above the water between bushes and trees. Good privacy and very quiet after 7 p.m. It is also tolerated. There are no no camping signs either.

Translated by Google

0

0

Glorious burgers and milkshakes at this retro diner. Great service, awesome food. Not open on Sundays!

0

0

D'Arcy T
December 28, 2023, Holt Creek Trestle

The Holt Creek Trestle is northwest of the Kinsol Trestle near Glenora Trails Head Park. Built in 1922 as a railway bridge and was transferred to provincial ownership by CN Rail in 1991.

0

0

Former railway bridge that has been renovated and can only be used as a pedestrian bridge

Translated by Google

1

0

Frequently Asked Questions

How many no-traffic touring cycling routes are available in Cowichan River Provincial Park?

There are over 20 dedicated no-traffic touring cycling routes in Cowichan River Provincial Park, offering a variety of distances and difficulties for cyclists to explore the region's natural beauty.

What kind of terrain and surface conditions can I expect on these no-traffic routes?

The no-traffic routes primarily utilize sections of the Cowichan Valley Trail, which is part of the Trans Canada Trail. This means you can expect a relatively flat and wide gravel surface, ideal for touring bikes. The gentle grade follows former railway lines, making for a smooth ride through diverse landscapes.

Are there any family-friendly no-traffic cycling routes in the park?

Yes, many sections of the Cowichan Valley Trail are suitable for families due to their gentle grades and car-free nature. Routes like the 66 Mile Trestle – Holt Creek Trestle loop offer manageable distances and scenic views, perfect for a family outing.

Can I bring my dog on the no-traffic touring cycling routes?

Yes, dogs are generally permitted on leash on the multi-use trails within Cowichan River Provincial Park, including the Cowichan Valley Trail sections used for these no-traffic routes. Always ensure your dog is under control and that you clean up after them.

What are some notable landmarks or natural features I can see along these routes?

The routes offer access to several historical and natural highlights. You can cycle past impressive restored railway trestles such as the Kinsol Trestle, one of the tallest free-standing timber trestles in the world, and the 66 Mile Trestle. The routes also follow the scenic Cowichan River, a designated Provincial Heritage River, offering views of its diverse riverine environment.

Where can I park my car to access these no-traffic cycling routes?

You can find parking at various access points along the Cowichan Valley Trail. The 66 Mile Trestle day-use area is a popular access point with parking, and the Stoltz Pool Day-Use Area also offers facilities and access to the river and trails.

What is the best time of year to go touring cycling in Cowichan River Provincial Park?

The best time for touring cycling in Cowichan River Provincial Park is typically from spring through fall. During these seasons, the weather is generally mild, and the trails are in excellent condition. Fall also offers the chance to see salmon spawning in the Cowichan River.

Are there any loop routes available for no-traffic touring cycling?

Yes, there are several loop options. For example, the 66 Mile Trestle – Cowichan Valley Trail loop offers a moderate ride, while the Cowichan Valley Trail – Kinsol Trestle loop provides a more challenging, longer option.

What is the typical elevation gain on these no-traffic routes?

Since many routes follow former railway lines, the elevation gain is generally gentle. For instance, the 66 Mile Trestle loop has an elevation gain of around 334 meters over its 35 km distance, indicating a gradual ascent.

What do other touring cyclists enjoy most about cycling in Cowichan River Provincial Park?

The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the peaceful, car-free environment of the Cowichan Valley Trail, the stunning historical trestles, and the beautiful riverine scenery, making for a relaxing and immersive cycling experience.

Are there any cafes or places to eat near the no-traffic cycling routes?

While the park itself is primarily natural, the Cowichan Valley Trail connects to various communities where you can find cafes, pubs, and accommodation. Lake Cowichan, for example, is a nearby town that offers amenities for cyclists.

What are the regulations for e-bikes on the no-traffic trails?

Within Cowichan River Provincial Park, e-bikes are generally limited to park roads. The multi-use trails, including the Cowichan Valley Trail, are typically for traditional bicycles. Always check local signage for the most current regulations.

Most popular routes in Cowichan River Provincial Park

Hiking in Cowichan River Provincial Park

Most popular attractions in Cowichan River Provincial Park

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Coast MountainsStanley Park National Historic SiteCapilano River Regional ParkElectoral Area AVancouverGrouse Mountain Regional ParkPacific Spirit Regional ParkCapilano WatershedOkanagan-Similkameen DVancouver IslandRocky MountainsArea C (Pemberton Valley/Mount Currie/D'Arcy)Iona Beach Regional ParkWhistler Interpretive ForestMonashee MountainsArea D (Elaho/Garibaldi)Metro Vancouver Regional ParksOkanagan LakeGaribaldi Provincial ParkFraser Islands Regional Park ReserveSooke Hills Wilderness Regional ParkAlice Lake Provincial ParkBrohm Lake Day Use Recreation SiteBurnabyVictoria Harbour Migratory Bird SanctuarySurrey Bend Regional ParkBurnaby Lake Regional ParkPitt LakeBrackendale Eagles Provincial ParkEast Central Okanagan Electoral AreaColony Farm Regional ParkMinnekhada Regional ParkFraser River Delta -- RamsarBrohm Lake Interpretive Forest TrailsCapital GPinecone Burke Provincial ParkSkaha Bluffs Provincial ParkNorth Cowichan Municipal Forest ReserveTantalus Provincial ParkDeltaSea To Sea Regional ParkBurns Bog Ecological Conservancy AreaKanaka Creek Regional ParkBoundary Bay Regional ParkNorth CowichanBurnaby Mountain Conservation AreaAyum Creek Regional Park ReserveCypress Provincial ParkLynn Headwaters Regional ParkArea B (Shawnigan Lake)Selkirk MountainsShowh Lakes-Ancient Cedars Trail Recreation SiteBlackcomb Glacier Provincial ParkSooke Mountain Provincial ParkNorth Okanagan BCougar Canyon Ecological ReserveArea A (Upper Flathead/Elk Valley)Comox Valley B (Lazo North)Seal Bay Regional Nature ParkKalamalka Lake Provincial ParkK'Ómoks Royston LandsArea E (Chilliwack River Valley)Codd Wetland Ecological Conservancy AreaOkanagan Mountain Provincial ParkAlaksen National Wildlife AreaMount Seymour Provincial ParkMyra-Bellevue Provincial ParkStawamus Chief Provincial ParkUpper Trent River WoodlandsPurcell MountainsGowlland Tod Provincial ParkArea E (Naramata/Greyback)Cowichan Valley FCrown Land ReserveLower Seymour Conservation ReserveEagle Mountain Recreation SiteMount Maxwell Provincial ParkTəmtəmíxʷtən/Belcarra Regional ParkArea A (Baynes Sound)Area C (Moyie/Bull River)Tynehead Regional ParkCoquitlam WatershedDeas Island Regional ParkKoksilah River Provincial ParkSumas Mountain Regional ParkOak Bay Islands Ecological ReserveBurgoyne Bay Provincial ParkVedder Mountain Interpretative ForestCultus Lake Provincial ParkNanaimoMount Fernie Provincial ParkMount Maxwell Ecological ReserveGeorge C. Reifel Migratory Bird SanctuaryBlaney Bog Regional Park ReserveArea F (Trout Creek Valley)Buntzen Lake Recreation AreaArea B (Discovery Islands/Mainland Inlets)Stephens Coyote Ridge Regional ParkHillkeep Regional ParkRichmondArea C (Inkaneep/Willowbrook)Area P (Rivers and the Peaks)Upper Puntledge River WoodlandsRuckle Provincial ParkLangleyUbc Malcolm Knapp Research ForestVictoriaCentral Okanagan JSurreyGoldstream Provincial ParkFraser River Ecological ReserveSalt Spring Island Electoral AreaTsable Lakes WoodlandsCowichan LakeGlen Valley Regional ParkGolden Ears Provincial ParkHelliwell Provincial ParkMill Farm Regional Park ReserveMaple RidgeRead Island Provincial ParkBear Creek Provincial ParkWidgeon Marsh Regional Park ReserveBoyle Point Provincial ParkMount Geoffrey Escarpment Provincial ParkSouth Star Recreation TrailArea A (Kicking Horse/Kinbasket Lake)AbbotsfordArea C (Arrowsmith-Benson)Beaufort East WoodlandsTelemark Cross-Country Ski Trails Recreation SiteEllison Provincial ParkSilver Star Provincial ParkRobert'S Lake Regional ParkArea B (Shelter Bay/Mica Creek)Mt. Macpherson Cross-Country Trails Recreation SiteMount Revelstoke National ParkSunshine Coast Regional DistrictMount Richardson Provincial ParkBeaver Lodge Forest LandsMount Tuam Ecological ReserveRathtrevor Beach Provincial ParkArea C (Chilako River/Nechako)Trinity Ricardo Trail Recreation SiteLiumchen Ecological ReserveArea J (Lower Arrow/Columbia)Harrison LakeElk Falls Provincial ParkDenman Island Provincial ParkFintry Provincial ParkArea E (Saint Mary/Skookumchuck)Mt Begbie Area Recreation SiteMount Begbie Recreation SiteArea F (Columbia Lake/Windermere Lake)Hazelton MountainsSkeena MountainsArea A (Hudson Bay Mountain)Area D (Oyster Bay/Buttle Lake)

Nearby adventure guides

Things to Do around North Cowichan

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy