4.5
(42)
412
riders
28
rides
Touring cycling in Cowichan River Provincial Park features routes that follow the Cowichan River through a glaciated valley, characterized by deep rock canyons and high rocky cliffs. The landscape includes dense Douglas-fir and Western Hemlock forests, offering a varied natural environment for cyclists. The region's trails, including sections of the Trans Canada Trail, often utilize former railway lines, providing gentle grades suitable for touring. This allows for cycling over fair distances without concerns about vehicle traffic, primarily within the park's…
Last updated: May 8, 2026
25
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
9
riders
29.2km
02:18
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
35.1km
03:23
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Good spot to get some shelter from the rain or picnic, if not booked by a group. It has outhouses and you can access the road from main trail before crossing public road or head west down public road to access entrance.
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Information about the Kinsol Trestle can be found on the Cowichan Valley Regional District (CVRD) website, including a fact sheet on its history and a brochure. https://www.cvrd.ca/1379/Kinsol-Trestle
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This trestle was closed for repair until recently, but is now open. Trail widening and surfacing was also done near the trestle.
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The Kinsol Trestle is an old wooden railway bridge. With a length of 187 metres and a height of 44 metres, it is one of the largest and most spectacular bridges of its type. It was built between 1911 and 1920 to transport timber. After the railway connection was closed in 1979, the bridge was no longer maintained, which is why its condition continued to deteriorate. After extensive renovation, it was reopened to pedestrians and cyclists in 2011. The Trans Canada Trail runs over the bridge.
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The Holt Creek Trestle is northwest of the Kinsol Trestle near Glenora Trails Head Park. Built in 1922 as a railway bridge and was transferred to provincial ownership by CN Rail in 1991.
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Former railway bridge that has been renovated and can only be used as a pedestrian bridge
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Cowichan River Provincial Park offers over 25 touring cycling routes. These routes traverse a diverse landscape of river valleys, historic railway lines, and dense forests, providing options for various skill levels.
The touring cycling routes in Cowichan River Provincial Park primarily follow the Cowichan River through a glaciated valley, featuring deep rock canyons and high rocky cliffs. Many sections, particularly along the Cowichan Valley Trail, utilize former railway lines, offering gentle grades suitable for touring cyclists. You'll cycle through dense Douglas-fir and Western Hemlock forests, with some routes winding through temperate rainforest.
Yes, the park is well-suited for family cycling, especially along the Cowichan Valley Trail. This trail, part of the Trans Canada Trail, largely follows former railway lines, providing a gentle grade and allowing for cycling over fair distances without concerns about vehicle traffic. Routes like the 66 Mile Trestle – Holt Creek Trestle loop from Cowichan River Provincial Park are moderate and offer scenic views without extreme difficulty.
While the park is generally dog-friendly, bikes are typically limited to the Trans-Canada Trail within the park. It's always best to keep dogs on a leash and ensure they are well-behaved around other cyclists and wildlife. Please check specific park regulations for any updates on pet policies.
Cyclists can enjoy several significant landmarks and natural features. The restored 66 Mile Trestle and Holt Creek Trestle offer spectacular river views. Further afield, the iconic Kinsol Trestle is also part of the broader Cowichan Valley Trail system. Additionally, areas like Skutz Falls provide magnificent views of river rapids, and Marie Canyon showcases the Cowichan River surging through a spectacular sheer rock canyon.
Yes, many touring cycling routes in Cowichan River Provincial Park are designed as loops. Examples include the 66 Mile Trestle – Holt Creek Trestle loop from Cowichan River Provincial Park and the 66 Mile Trestle – Cowichan Valley Trail loop from Cowichan River Provincial Park, allowing you to start and end at the same point.
The mild climate of the Cowichan Valley makes it appealing for outdoor recreation for much of the year. Spring and fall offer pleasant temperatures and beautiful scenery, including opportunities to observe spawning salmon in the fall. Summer is also popular, though it can be warmer. Winter cycling is possible, but trails may be wet or muddy.
Parking is available at various access points to the Cowichan Valley Trail and within Cowichan River Provincial Park. For example, Glenora Trails Head Community Park is a common starting point with parking facilities. It's advisable to check specific trailhead information for parking availability.
While direct public transport to all trailheads within Cowichan River Provincial Park might be limited, local transit services in the Cowichan Valley may offer connections to communities near park access points. Planning your route in advance and checking local bus schedules is recommended.
The touring cycling routes often pass through or near communities like Lake Cowichan and Duncan, where you can find cafes, restaurants, and other amenities. It's a good idea to carry snacks and water, especially on longer routes, as services might not be directly on the trail within the provincial park itself.
Yes, the Cowichan River offers several popular spots for swimming. Stoltz Pool is a designated day-use area known for swimming and picnicking. While cycling, you might find other accessible points along the river, but always exercise caution and be aware of currents and regulations.
Cowichan River Provincial Park is unique for its combination of a designated Canadian Heritage River, historic railway-grade trails, and diverse ecosystems. Cyclists can experience deep rock canyons, dense forests, and the chance to see wildlife, all while enjoying the gentle grades of the Cowichan Valley Trail, which minimizes vehicle traffic concerns.
The touring cycling routes in Cowichan River Provincial Park are highly rated by the komoot community, with an average score of 4.5 stars from over 40 reviews. Reviewers often praise the scenic beauty, the well-maintained trails, and the unique experience of cycling along the historic railway lines and past impressive trestles.


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