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Italy
Liguria
La Spezia

Monte Cornoviglio - Monte Fiorito - Monte Dragnone

Routes
Cycling routes
Italy
Liguria
La Spezia

Monte Cornoviglio - Monte Fiorito - Monte Dragnone

The best traffic-free bike rides in Monte Cornoviglio - Monte Fiorito - Monte Dragnone

4.3

(69)

730

riders

26

rides

No traffic touring cycling routes in Monte Cornoviglio - Monte Fiorito - Monte Dragnone traverse a mountain range along the Vara-Magra ridge, bordering Tuscany. The region features a landscape of rolling meadows and dense deciduous forests, with nine named mountains, including Monte Scalocchia at 1,164 meters. Ridgeline roads offer expansive views of the Ligurian coast, providing diverse scenery for touring cyclists.

Best no traffic touring cycling routes in Monte Cornoviglio - Monte Fiorito - Monte Dragnone

  • The most popular no…

Last updated: July 9, 2026

5.0

(1)

14

riders

#1.

Poppy Flower Near Alpicella – Rastrello Pass loop from Calice al Cornoviglio

44.4km

04:37

1,240m

1,240m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

5.0

(1)

6

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Monte Cornoviglio - Monte Fiorito - Monte Dragnone

Alta Via Stage Race – Only the brave

Traffic-free bike rides in Monte Cornoviglio - Monte Fiorito - Monte Dragnone

Traffic-free bike rides in Monte Cornoviglio - Monte Fiorito - Monte Dragnone

Other adventures in Monte Cornoviglio - Monte Fiorito - Monte Dragnone

Alta Via Stage Race – Only the brave

Mountain Biking Collection by

Holger S.

Tips from the Community

Simone Venturelli
July 20, 2025, Pontremoli Cathedral (Concattedrale di Santa Maria del Popolo)

small village but very suggestive and picturesque to pass by bicycle

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The name Calice al Cornoviglio combines two distinctive elements of the village: "Calice," of uncertain origin but perhaps derived from the Latin calix (cup), referring to the site's concave shape, and "Cornoviglio," the mountain (561 m) that overlooks the village and lends its name to the entire ridge. This toponym appears in medieval documents and recalls the village's ancient connection with the surrounding Apennine territory. Calice was long ruled by the Malaspina dello Spino Secco family, who built a strategic castle there, documented since the 11th century and modified several times over the centuries. Today, the fortress houses the Diocesan Museum of Sacred Art and the Chestnut Documentation Center, two testimonies to the profound intertwining of history, spirituality, and the territory's resources. A short distance away is the parish church of Santa Maria Lauretana, an elegant 18th-century Baroque building with exquisite decorations and a polychrome marble high altar. The village comes alive throughout the year with traditional events such as the Feast of Our Lady of Loreto (September), the Chestnut Festival (October) and various summer festivals, which highlight the historical and cultural roots of the place.

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During the Second World War, the Pra Bon area, located in the mountainous territory of the Municipality of Zeri (Massa-Carrara), played a strategic role in the supply network organized by the Allies for the partisan formations active in the Ligurian-Tuscan-Emilian Apennines. The location, a high grassy expanse located near the Foce di Prabono, was used as a launch field for materials intended for the liberation struggle. Due to its isolated position, difficult to access by land but visible from the sky and large enough to receive airdrops, Pra Bon was ideal for this purpose. Allied aircraft — generally taking off from southern Italy or from bases in Corsica — carried out night airdrops of weapons, ammunition, food, medicines and radio equipment intended for the partisan detachments operating in the area. The materials were parachuted and collected on site by the partisan brigades, who then took care of their distribution and protection. The operations were not without risks. The area was subject to continuous roundups by Nazi-Fascist forces, aware of the logistical importance of those places. In particular, on August 3, 1944, near the nearby Monte Picchiara, a violent clash took place between partisan forces and German troops during one of these roundups. The toponym "Pra Bon" or "Pra Bono", which means "good meadow" in the local dialect, still evokes the memory of that period: from a place of transhumance and summer pasture, it was transformed for a few crucial months into a clandestine hub of the Resistance, a meeting point between the mountains of Lunigiana and the liberated skies.

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Village historically linked to the tradition of transhumance The ancient village of Noce is one of the first villages you encounter when entering the Zeri Valleys. In ancient times, the village of Noce was completely rural, historically linked to the work of shepherds and with them to the beautiful tradition of transhumance towards the town of Formentara. This took place through the ancient road called "Trianara", recently restored. During the Second World War, the village of Noce suffered a terrible roundup, during which almost the entire village was burned down. Today, the current village is very different from the original, which in ancient times was built almost entirely of stone arches and vaults.

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Here the dirt road runs along the ridge of the mountains between the Vara Valley and the Magra Valley

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The Ponte della Cresa is a stone bridge built in the 14th century and despite the frequent flooding of the Verde river, it has maintained its original structure to this day. The bridge connects the new neighborhoods with the historic center. The bridge is located along the Verde river near Porta San Francesco. Under the arch of this bridge, on January 31, the characteristic fire of San Geminiano takes place. The Ponte della Cresa is considered by many to be the true symbol of the city of Pontremoli. It is also interesting to note that the name Pontremoli derives from the Latin 'Pons Tremulus', which means 'unsafe bridge'. This was a term used to describe the original conurbation of the city.

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Entrance to Pontremoli from Porta San Francesco

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Swim
May 23, 2025, Ponte della Cresa

Beautiful path along the river to enjoy nature and relax

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in Monte Cornoviglio - Monte Fiorito - Monte Dragnone?

There are over 25 dedicated no-traffic touring cycling routes in the Monte Cornoviglio - Monte Fiorito - Monte Dragnone region. These routes are designed to offer a serene cycling experience away from vehicular traffic, often utilizing secondary roads or dedicated paths.

What is the best time of year for no-traffic touring cycling in this region?

The best time for touring cycling in Monte Cornoviglio - Monte Fiorito - Monte Dragnone is typically from spring to autumn. During these seasons, the weather is generally mild and pleasant, making for ideal cycling conditions. While some routes might be accessible in winter, higher elevation sections could be affected by snow or colder temperatures, so planning is essential.

Are there any easy no-traffic touring cycling routes suitable for beginners or families?

While many routes in the region are rated as difficult due to elevation changes, there is at least one easy no-traffic touring cycling route available. For example, the area offers diverse terrain, and some sections of the larger networks like the Appennino Bike Tour utilize secondary roads with low traffic, which can be more manageable. Always check the route details for elevation and surface type to match your skill level.

What kind of terrain can I expect on these no-traffic touring cycling routes?

The terrain varies, offering a picturesque blend of rolling meadows and dense deciduous forests. You'll find ridgeline roads that provide expansive views, as well as sections that traverse mountainous areas. While many routes are on asphalt, some segments, especially those integrated into larger networks like the Appennino Bike Tour, may be unpaved. Smaller gears are recommended for the numerous climbs.

What are some notable landmarks or viewpoints along the no-traffic cycling routes?

The region offers several scenic spots. You can enjoy panoramic views from the Monte Cornoviglio scenic road, or stop at the easily accessible Casoni-Rastrello Pass. Another highlight is the Casoni–Monte Stronzo Panoramic Road, known for its fantastic coastal views. Don't miss the opportunity to take in the View of Monte Cornoviglio, Monte Fiorito, and Monte Dragnone itself.

Are there any circular no-traffic touring cycling routes available?

Yes, many of the no-traffic touring cycling routes in the region are designed as loops. For instance, you can explore the Poppy Flower Near Alpicella – Strada del Poggio Termine loop from Calice al Cornoviglio, or the View of Castello di Tresana loop from Tresana. These circular routes allow you to start and end at the same point, making logistics easier.

Where can I find food and accommodation along the routes?

The region has options for cyclists. You can find places like Trattoria Dei Cacciatori Casoni for a meal. Liguria, which borders the region, also features 'cycling hotels' with services tailored to bikers. For more remote segments, it's advisable to plan for accommodation and provisions in advance.

What do other touring cyclists enjoy most about cycling in Monte Cornoviglio - Monte Fiorito - Monte Dragnone?

The area is highly rated by the komoot community, with an average score of 4.4 stars from over 50 ratings. Reviewers often praise the stunning natural beauty, the diverse landscapes, and the quiet, low-traffic roads that make for an immersive touring experience. The panoramic views, especially of the Ligurian coast, are frequently highlighted.

Is public transport available to access the no-traffic cycling routes, and can I bring my bike?

While specific public transport details for direct access to every trailhead are not always readily available, the region is connected to larger networks. For example, the Appennino Bike Tour promotes sustainable tourism, suggesting that public transport options might be available to reach starting points. It's recommended to check local bus or train services in nearby towns like Zeri, Calice al Cornoviglio, or Tresana, and verify their bicycle carriage policies in advance.

Are there any specific permits or regulations for cycling in this Natura 2000 site?

As a designated Natura 2000 site, the area boasts significant ecological importance. While general cycling on established roads and trails typically doesn't require specific permits, it's always crucial to respect local regulations, stay on marked paths, and protect the pristine environment. Always check for any specific rules regarding protected areas or private land before your ride.

Are the no-traffic touring cycling routes suitable for e-bikes?

Yes, the routes are suitable for e-bikes, and the region even offers local e-bike rental options, enhancing its appeal for touring cyclists. E-bikes can be particularly helpful for tackling the numerous climbs and longer distances found on many of the routes, making the challenging terrain more accessible to a wider range of cyclists.

Most popular routes in Monte Cornoviglio - Monte Fiorito - Monte Dragnone

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