4.1
(90)
3,642
riders
53
rides
No traffic road cycling routes in Östra Järvafältet traverse a varied natural landscape, characterized by small-scale agricultural areas, open farmland, and a mix of deciduous and coniferous forests. The region features wetlands and lakes, including parts of Ravalen and Översjön, contributing to diverse scenery. The terrain offers a range of elevations, suitable for different cycling abilities, with well-maintained paths across the reserve.
Last updated: July 8, 2026
58
riders
58.5km
02:35
320m
320m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
48
riders
151km
06:34
930m
930m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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39
riders
33.7km
01:32
220m
220m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
13
riders
25.6km
01:08
200m
200m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
4.5
(4)
104
riders
66.4km
02:52
410m
410m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Östra Järvafältet
Edsberg Castle is a manor house built in the 18th century by politician Thure Gustav Rudbeck. After extensive sales by the Rudbeck family, the castle was renovated at the beginning of this century and is partially open to the public.
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The beach at Lake Edsviken blends beautifully into the parkland surrounding the castle. The fountain in the lake is a particular eye-catcher. An idyllic place to linger.
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In winter, the lake is fantastic for ice skating; when there's enough ice, a 14-kilometer circular track is cleared to create an ice rink. Skates are available for rent on-site on weekends.
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A charming spot by Lake Sollentuna where ducks gather and the shoreline is dotted with smooth stones. There are plenty of benches to sit, relax, and enjoy the view.
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Along the lake you will find an easy lakeside path with frequent water views, small beaches and short forest sections. The shore promenade is well maintained and ideal for relaxed walks or runs, while the rise toward Bunkebergsåsen adds a slightly higher vantage point. A calm, scenic stretch with regular access points and benches.
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Don’t miss tasting the Cafè’s coffee, soup or cookies at this place!
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Östra Järvafältet offers a wide selection of car-free road cycling routes. There are over 50 routes available, catering to various skill levels from easy to difficult.
The routes in Östra Järvafältet cater to all levels. You'll find 14 easy routes perfect for beginners, 35 moderate routes for those seeking a bit more challenge, and 5 difficult routes for experienced cyclists looking for significant elevation gains.
Yes, Östra Järvafältet is very family-friendly. Many of the easy routes are suitable for families. The area features well-maintained facilities, including picnic spots, and places like Bögs Gård with farm animals, making it a popular spot for families to visit during their ride. Consider the Bonäsbadet – Vägmuseum loop from Molnsättra for an easy, enjoyable ride.
You'll experience a diverse and attractive natural environment. The routes wind through a mosaic of small-scale agricultural landscapes with open farmland and grazing pastures, interspersed with deciduous and coniferous forests. You'll also encounter wetlands and sparkling lakes like Ravalen and Översjön, contributing to rich birdlife.
Yes, there are cafes available, often located at the entrances to the reserve. For example, the NutHouse Café loop from Häggvik is named after a popular stop. Bögs Gård also offers facilities, and Väsby Gård has Flora's garden, providing pleasant spots for a break.
Östra Järvafältet is rich in history, with an ancient cultural landscape. You can find traces of old settlements and farmsteads. Notable sites include Bögs Gård and Väsby Gård, both with ancient origins. Bögs Gård serves as a main entrance and often features farm animals, while Väsby Gård hosts a nature school and Flora's garden.
The reserve is easily accessible by commuter train. You can bring your bike on commuter trains during off-peak hours, making it convenient to start your ride directly from a station near the reserve.
Yes, for more experienced cyclists, there are longer and more challenging routes. The Edsviken Lakeside Route – Beach in Edsberg Park loop from Sollentuna, for instance, covers over 90 km with significant elevation, offering a demanding ride. Another option is the Säby Gård Café – Säby Gård Horse Riding School loop from Jakobsberg, which is over 60 km long.
The area is highly rated by the komoot community, with an average score of 4.3 stars from 77 ratings. Reviewers often praise the diverse natural landscapes, the extensive network of car-free paths, and the blend of serene nature with accessible recreational opportunities.
Yes, many of the routes in Östra Järvafältet are designed as loops, allowing you to start and end your journey conveniently at the same point. The Järva cycle path itself is a significant ring trail, providing approximately 70 km of signposted, largely car-free routes. Examples include the Lake Norrviken – Meandering Road Bike Route loop from Norrviken and the NutHouse Café loop from Häggvik.
Östra Järvafältet offers beautiful scenery throughout the seasons. Spring and autumn provide pleasant temperatures and vibrant colors, while summer is ideal for longer rides. Even in winter, some routes can be enjoyed, though conditions may vary, and it's always advisable to check local weather and trail conditions.


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