4.6
(50)
918
hikers
44
hikes
Family friendly hiking trails in Prekestolen Og Ryggevanna Naturreservat traverse a landscape characterized by varied terrain, including pine forests, marshland, and dry ridges. The region features valleys, plains dotted with lakes, and mountains, with the iconic Preikestolen cliff rising 604 meters above Lysefjorden. Trails often include sections with boardwalks over boggy areas and well-built stone steps, offering diverse natural experiences.
Last updated: July 8, 2026
5.0
(1)
33
hikers
9.58km
02:34
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
1
hikers
10.9km
03:01
200m
200m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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5.0
(1)
25
hikers
5.88km
01:37
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5
hikers
4.71km
01:18
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.0
(3)
74
hikers
6.58km
01:48
110m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Nestled in the heart of Østmarka, with mirror-like reflections and water lilies in summer, Bleiktjern lake is ideal for a quiet pause, barefoot stroll on the shore, or just soaking in the calm.
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This peaceful woodland rest area features a simple shelter, a fire ring, and informative signs about local wildlife, including roe deer, common in this part of Norway. Kids and nature lovers will enjoy learning about how these shy animals live and survive through the harsh Nordic winters. A great stop for both a break and a bit of forest education.
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A charming self-service cabin tucked into the forest, perfect for a peaceful break or overnight stay. Located at a trail crossroads, it's a popular rest stop for hikers and skiers alike. Picnic tables, route signs, and a rustic vibe make it a cozy waypoint deep in the woods.
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A fun and varied trail through pine forest and soft marshland, with narrow boardwalks winding over the boggiest sections. Expect dry ridges, muddy stretches, and that classic Norwegian feeling of being deep in the wild.
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Beautiful area on the lake for picnicking and break
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There are over 40 family-friendly hiking trails available in Prekestolen Og Ryggevanna Naturreservat. This includes 17 easy routes and 25 moderate routes, offering a good variety for families with different experience levels.
The terrain varies across the reservat. You might encounter pine forests, soft marshland with narrow boardwalks, dry ridges, and some muddy stretches. Many trails, especially those leading to popular spots like Preikestolen, have been improved with well-built stone steps to enhance accessibility.
Yes, there are several easy loop trails perfect for families. For example, the Geitåsen loop from Skedsmokorset is an easy option, as is the Ringnestjerna loop from Skedsmokorset. These offer manageable distances and elevation gains for a pleasant family outing.
While the iconic Preikestolen (Pulpit Rock) is a major draw, the wider reservat offers beautiful valleys, mountains, and plains dotted with lakes. You can also find charming self-service cabins and woodland rest areas with fire rings, perfect for a break. Informative signs about local wildlife, such as roe deer, are also present.
Generally, dogs are welcome on trails in Prekestolen Og Ryggevanna Naturreservat, but it's always best to check specific trail regulations. Keep your dog on a leash, especially in areas with livestock or wildlife, and always clean up after them to ensure a pleasant experience for everyone.
The warmer months, typically late spring to early autumn (May to September), offer the most favorable conditions for family hiking. During this period, trails are generally clear of snow and ice, and the weather is milder. Always check local weather forecasts before heading out.
Yes, the landscape includes plains dotted with lakes, providing opportunities for hikes with water views. The Fishing trip in Lillomarka route, for instance, offers a chance to explore an area known for its water features, which can be very engaging for families.
Parking availability varies by trailhead. For popular starting points, designated parking areas are usually provided. It's advisable to check specific route details on komoot for information on parking facilities near your chosen family hike.
The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the well-maintained paths, the diverse natural beauty, and the suitability of many routes for families, highlighting the enjoyable and accessible outdoor experiences.
While the reservat itself focuses on natural experiences, you can find charming self-service cabins within the natural park for a peaceful break. For more extensive dining options, you would typically find cafes and restaurants in the nearby towns and villages surrounding the Prekestolen Og Ryggevanna Naturreservat.
For autumn hikes, layering is key. Wear moisture-wicking base layers, insulating mid-layers, and a waterproof and windproof outer shell. Sturdy hiking boots with good ankle support are essential, and don't forget hats, gloves, and extra socks as temperatures can drop, especially at higher elevations or later in the day.


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