4.5
(248)
1,925
hikers
11
hikes
Family friendly hiking trails in Sandgrovbotn-Mardalsbotn Biotopvernområde traverse a dramatic and varied Norwegian mountain landscape. The region features deep valleys, imposing peaks, and numerous cascading waterfalls. Its diverse terrain, primarily composed of Precambrian gneiss and granite, offers a range of natural environments for exploration. This biotope protected area is part of the broader Romsdal mountain region, known for its varied walking terrain.
Last updated: July 8, 2026
4.7
(63)
445
hikers
3.63km
01:12
190m
190m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.8
(10)
62
hikers
9.53km
02:58
340m
340m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Sign up for free
3.0
(1)
6
hikers
7.28km
01:56
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4
hikers
21.4km
08:18
1,380m
1,380m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(1)
7
hikers
5.15km
01:29
130m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Nice short path to the waterfall
0
0
Probably a magnificent waterfall if it has rained the days before
0
0
There are several nice places to rest on this alpine pasture, but no seating, so it's best to bring a seat cushion.
0
0
There are delicious hot docks here 👌🤗
19
0
If you dare to come closer, we will feel the power and the force of the water, so take rain jackets with you and don't leave them in the car because the sun is shining, you will need them. But it is incredible to feel the waterfall like this. 🤗
19
0
The waterfall shuts off the water in October and turns it on again in April, crazy . That's I believe the trade-off from the 1970 protests where it would have fallen victim entirely to energy gain.
18
0
The approximately 4.5-kilometer tour can be varied: the beautiful gravel path along the mighty hazelnut trees or, for those who prefer a more adventurous route, through the primeval forest. Both trails merge and end at Mardalsfossen.👌🤗❣️
19
0
Mardalsfossen is a multi-tiered waterfall fed by a reservoir at the top of the plateau. It can be easily reached from the nearby hiking car park.
2
0
This region in Norway's Møre og Romsdal county offers a stunning blend of deep valleys, dramatic peaks, and numerous cascading waterfalls. Many paths are easily accessible and suitable for all skill levels, making it ideal for families looking to explore the wild and scenic Norwegian landscape together.
Yes, the area features a good selection of easy trails perfect for families. Out of the 11 routes available, 8 are classified as easy. These trails often have gentle elevation gains and manageable distances, ensuring an enjoyable experience for younger hikers.
Absolutely! The region is renowned for its waterfalls, with the impressive Mardalsfossen Waterfall being a major highlight. You can experience it up close on the easy Mardalsfossen Trail, which is about 3.6 km long and takes around an hour to complete.
For a pleasant circular walk, consider the Isfjorden loop from Hen kirke. This easy route covers about 5.1 km with moderate elevation, typically taking around 1 hour and 30 minutes to complete, offering a lovely experience for the whole family.
The komoot community highly rates the trails in Sandgrovbotn-Mardalsbotn Biotopvernområde, with an average score of 4.5 out of 5 stars from over 200 ratings. Reviewers often praise the stunning natural scenery, the accessibility of many paths, and the memorable experience of seeing the waterfalls.
If your family is up for a slightly longer adventure, the Furukollen Hike – Isfjorden loop from Fossavegen is an excellent choice. This easy 7.3 km route takes about 2 hours and offers varied scenery without significant elevation challenges, making it suitable for a longer family outing.
The terrain is quite varied, ranging from gentle, well-trodden paths to slightly more rugged sections, all set against a backdrop of Precambrian gneiss and granite. You'll encounter deep valleys, forested areas, and open mountain scenery, ensuring a diverse and engaging walk for all ages.
For families with older children or those seeking a bit more of a challenge, the Mardalsfossen Waterfall – Mardalsfossen loop from Eikesdal kyrkje is a moderate option. This 9.5 km loop involves a bit more elevation gain and takes nearly 3 hours, providing a rewarding experience with fantastic views of the waterfall.
Given the varied Norwegian mountain weather, it's always wise to pack layers of clothing, including waterproof and windproof outerwear. Comfortable hiking shoes are essential, and don't forget water, snacks, a first-aid kit, and sun protection. Binoculars can also enhance the experience for wildlife spotting.
The best time to visit for family hiking is typically during the warmer months, from late spring to early autumn (May to September). During this period, the trails are generally clear of snow, the weather is milder, and the waterfalls are often at their most impressive due to snowmelt.


Browse the best Hikes in other regions.