The best traffic-free bike rides in St. Louis/Red River Stream Bank Protection Area

There are 10 dedicated no traffic touring cycling routes in the St. Louis/Red River Stream Bank Protection Area and its surrounding estuary region. These routes offer a range of distances and elevations, ensuring options for various skill levels.

The routes in the St. Louis River Estuary region feature diverse terrain. You'll find paved trails like sections of the Willard Munger State Trail, as well as gravel paths such as the Western Waterfront Trail. The landscape includes bluffs, wooded hills, and areas with distinctive red clay ravines, offering varied scenery and some moderate climbs.

Yes, several routes are suitable for families. The St. Louis River Trail (part of the Duluth Traverse) is described as a wide, smooth dirt flow trail with a moderate grade, making it family-friendly. Paved sections of the Willard Munger State Trail also offer smooth, accessible riding for all ages. For example, consider the Bob Smith Memorial Bench – Willard Munger State Trail loop from Midway Annex.

The St. Louis River Estuary is a vital habitat for abundant wildlife. You might spot over 230 bird species, including migratory birds, as well as mammals like white-tailed deer, red fox, mink, and otters. The diverse ecosystems, including wetlands and aquatic habitats, support a rich variety of flora and fauna.

Yes, many of the touring cycling routes in the area are designed as loops. For instance, the Swinging bridges loop from Midway Annex offers a moderate circular ride. Other loop options include those starting from Midway Annex, Spirit Valley, or Lincoln Park, often incorporating sections of the Willard Munger State Trail.

The best times for touring cycling are typically spring, summer, and fall. These seasons offer pleasant temperatures and vibrant natural scenery. Spring brings fresh greenery, summer provides warm weather, and fall showcases stunning foliage. Winter cycling is possible on some trails, but conditions can be challenging due to snow and ice.

The komoot community highly rates the no traffic touring cycling routes in this region, with an average score of 4.8 out of 5 stars. Reviewers often praise the peaceful, car-free environment, the scenic views of the St. Louis River valley, and the opportunity to experience the area's unique natural beauty and wildlife away from busy roads.

While the protection area itself has limited access, the broader St. Louis River Estuary region offers several points of interest. Cyclists can enjoy panoramic views of the St. Louis River valley, observe the unique red clay ravines, and potentially spot historic railroad tunnels on some mixed-use trails. The estuary itself, with its diverse ecosystems, is a natural attraction.

The longest no traffic touring cycling route featured in this guide is the Trail cut through the rock – Willard Munger State Trail loop from Lincoln Park, which spans approximately 56 kilometers (34.8 miles).

Yes, there are easy routes suitable for beginners. While most routes are moderate, there are 2 easy routes available in the guide. These typically feature flatter terrain and shorter distances, providing a gentle introduction to touring cycling in the area. Look for routes with lower elevation gain and shorter overall lengths.

For more detailed information about the St. Louis/Red River Stream Bank Protection Area, including its ecological significance and management, you can visit the Wisconsin Department of Natural Resources website: dnr.wisconsin.gov.