4.5
(6160)
52,590
riders
350
rides
No traffic touring cycling routes in Grünwalder Forst traverse expansive forest areas, including dense woodlands and the natural river landscapes of the Isar River. The region, situated south of Munich, features rolling hills and clear streams that carve varied routes through the terrain. Well-maintained paths and dedicated bike paths provide extensive cycling infrastructure. This area offers a network of quiet forest roads suitable for touring cyclists seeking routes away from vehicle traffic.
Last updated: July 6, 2026
4.7
(14)
127
riders
16.8km
01:13
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(64)
530
riders
34.5km
02:13
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(29)
416
riders
29.4km
02:00
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.3
(34)
564
riders
26.4km
01:32
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.8
(14)
73
riders
20.9km
01:17
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Grünwalder Forst
beautiful little chapel in the Isar Valley
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great cycle path along the Isarkanal
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Along the Isar there are enough paths to stretch your legs. It is pleasant here.
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There's also an old tram in front of the door that you can go inside and look around!
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Always beautiful! But be careful, there are also pedestrians with children and dogs. We like to leave early!
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If you don't want to drive from Grünwald to Munich via the Southern and Northern Munich Streets or Geiselgasteig Street, you can take the idyllic Hochuferweg (high bank path) and cycle smoothly in the shade.
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A beautiful path along the Isar.
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There are over 350 dedicated no-traffic touring cycling routes in Grünwalder Forst. These routes offer a variety of distances and difficulty levels, ensuring a suitable option for every cyclist looking to enjoy the natural surroundings away from busy roads.
The routes cater to a wide range of abilities. You'll find approximately 195 easy routes, 92 moderate routes, and 66 more challenging routes. This variety ensures that both beginners and experienced touring cyclists can find suitable car-free paths.
Spring and autumn are considered the best seasons for touring cycling in Grünwalder Forst. The weather is mild, and the forest colors are particularly vibrant, offering a beautiful backdrop for your rides. The well-maintained paths are generally accessible throughout these seasons.
Yes, Grünwalder Forst offers several family-friendly options. The extensive network of quiet, continuously paved forest roads and dedicated bike paths provides safe environments for families. A notable attraction for families is the Grünwalder Sauschütt Forest Adventure Center, which features an adventure trail and a wild boar enclosure.
You can expect diverse terrain, from smooth, continuously paved forest roads ideal for relaxed cycling to sections along the Isar River that may include both paved and unpaved surfaces. The region features rolling hills and clear streams, with some routes incorporating challenging climbs for those seeking a more intensive workout.
Beyond the natural beauty of the forest and the Isar River, you can discover several points of interest. These include the unique Georgenstein rock formation in the Isar River, historical elements like remnants of ancient Roman roads, and prehistoric burial mounds. The Grünwalder Sauschütt Forest Adventure Center is also a popular stop.
Yes, many of the no-traffic touring cycling routes in Grünwalder Forst are designed as loops, allowing you to start and end your ride at the same point. An example is the Isar Canal Cycle Path – Dürnsteiner Bridge loop from Grünwald, which offers a scenic circular experience.
The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the extensive network of quiet, well-maintained paths, the natural beauty of the forest and riverside landscapes, and the opportunity to enjoy peaceful rides away from traffic. The diverse routes cater to all fitness levels, making it a popular choice for many.
Absolutely. The Forest Road Between Ödenpullach and Oberhaching is often referred to as a 'dream route' by cyclists for its smooth surface. Another excellent option is the Forest road with smooth pavement, which provides a pleasant ride beneath a canopy of trees.
Yes, the Grünwalder Forst routes are well-connected. For instance, the Perlacher Forst Bike Path offers excellent tarmac and provides a direct route from Munich to external cycling routes. Another paved path connects Munich and Deisenhofen, offering easy access to the Isar River or Deisenhofen, where you can start routes like the Perlacher Forst bike path – Perlacher Forest loop from Deisenhofen.
Yes, the Isar River forms the western boundary of Grünwalder Forst, offering picturesque riverside views. Routes like the Isar Riverside Cycle Path – Isar River Trail loop from Deisenhofen provide scenic cycling experiences along the river, with varied terrain from paved to unpaved sections.
Many forest roads within Grünwalder Forst are known for minimal traffic. The forest road between Deisenhofen and Straßlach is highly valued for its good surface and quiet environment. Additionally, the Cycle Path Through Grünwalder Forst (Grünwald to Straßlach) is specifically designed for car-free enjoyment.


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