9
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1
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Gravel biking around Baños De Molgas offers diverse terrain, including dirt roads, ancient paths, and mixed-surface routes. The region is characterized by riverine paths along the Arnoia River, winding through oak and alder woods, and challenging routes that ascend mountainous areas. This combination provides varied landscapes for gravel cyclists seeking traffic-free trails. The area is situated at the foot of the Sierra de San Mamede and Monte Medo, contributing to its varied elevation.
Last updated: October 18, 2026
2
riders
33.8km
02:44
640m
640m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
37.2km
02:53
700m
700m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
31.3km
02:18
600m
600m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
51.4km
03:22
750m
750m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
71.0km
05:08
1,460m
1,460m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Location: in the municipality of Pereiro de Aguiar (Ourense), on the Loña River, a tributary of the Miño. Uses: water supply, irrigation, hydroelectric power generation, fishing; it is not navigable or suitable for swimming. Circular walk: approximately 4 km (3.7 km to be exact), easy difficulty, ideal for families and dogs—although they must be kept on a leash—offering shade, rest areas, and beautiful views.
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Location: in the municipality of Pereiro de Aguiar (Ourense), on the Loña River, a tributary of the Miño. Uses: water supply, irrigation, hydroelectric power generation, fishing; it is not navigable or suitable for swimming. Circular walk: approximately 4 km (3.7 km to be exact), easy difficulty, ideal for families and dogs—although they must be kept on a leash—offering shade, rest areas, and beautiful views.
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Beautiful granaries and photo opportunity 🤙
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Circular route around the reservoir, highly recommended
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a set of granaries worth seeing
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The mills of the Lonia River are old water mills located along the course of the Lonia River, in the province of Ourense. They were historically used to grind cereals using the power of the water. These mills, now in disuse or restored for tourist purposes, are part of the ethnographic heritage of the region. They are located at different points along the river, from its source to its confluence with the Miño River, and are part of hiking routes that allow you to enjoy the landscape and local history.
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The medium-sized lake is an ideal spot for outdoor activities such as hiking, cycling and wildlife watching. The surroundings are characterised by the tranquillity of its wooded landscapes, with panoramic views and a peaceful atmosphere, making it a popular destination for those looking to unwind and enjoy the outdoors.
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Gravel biking around Baños de Molgas offers a varied landscape. You'll encounter dirt roads, ancient paths, and mixed-surface routes. Expect riverine paths along the Arnoia River, winding through oak and alder woods, and challenging routes that ascend mountainous areas towards the Sierra de San Mamede and Monte Medo.
Yes, the area features several challenging routes. For instance, the Cachamuíña Reservoir – Cachamuíña Reservoir loop is a difficult 71 km ride with significant elevation gain. Another demanding option is the Hórreos of A Merca – Allariz Roman Bridge loop, covering over 51 km.
Many routes pass by significant natural and historical landmarks. You can explore areas around the Arnoia River, Monte das Chairas Reservoir, and Cachamuíña Reservoir. Historical sites include the Allariz Roman Bridge, and the Lonia River Mills. The region is also known for its thermal waters, such as the Thermal Waters of Baños de Molgas.
Yes, several routes are designed as loops, allowing you to start and finish in the same location. Examples include the Cachamuíña Reservoir – Cachamuíña Reservoir loop and the Monte das Chairas Reservoir – Lonia River Mills loop.
The region's climate generally allows for good gravel biking conditions throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer can be warm but still enjoyable, especially along riverine paths. Winter rides are possible, but check local weather conditions.
Absolutely. The area is rich in history. You can find the ancient Allariz Roman Bridge, the Sanctuary of Our Lady of Miracles, and the Monastery of San Pedro de Rocas. The Preromanesque Church of Santa Eufemia de Ambía is also a notable historical gem.
The gravel bike trails in Baños de Molgas vary in length. You can find routes ranging from around 31 km, like the Monte das Chairas Reservoir – Lonia River Mills loop, to longer excursions such as the 71 km Cachamuíña Reservoir loop.
Many routes offer scenic vistas, particularly those that ascend into the mountainous areas at the foot of the Sierra de San Mamede and Monte Medo. The Castro da Acea, an Iron Age hillfort, also provides commanding views over the Arnoia River valley.
While specific cafes directly on every trail are not guaranteed, the towns and villages you pass through, such as Baños de Molgas itself and Allariz, offer various options for refreshments and meals. It's always a good idea to carry snacks and water, especially on longer routes.
Parking is generally available in the main towns and villages that serve as starting points for many routes, such as Baños de Molgas or Allariz. Look for public parking areas, especially near popular attractions or trailheads.
While many routes are rated as difficult, the region's network of paths along the Arnoia River and through oak and alder woods can offer sections suitable for families looking for less strenuous rides. It's best to check individual route profiles for elevation and terrain details to find the most appropriate options.


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