Ourense, a region in Spain's Galicia, features a diverse landscape characterized by river valleys, rolling hills, and thermal springs. The Miño River is a central natural feature, offering scenic routes and connecting to thermal areas. This varied terrain provides opportunities for several sports like hiking, road cycling, mountain biking, touring cycling, and more. The region's natural environment and historical elements create a setting for outdoor pursuits.
Ourense offers more than 1,000 routes for outdoor activities,…
212
Routes
4.6
(514)
Average rating
5426
People visited

4.0
(8)
260
riders
54.9km
02:28
570m
570m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
91
riders
26.7km
01:07
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

58
riders
83.0km
03:52
1,040m
1,040m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

31
riders
57.6km
03:02
1,050m
1,050m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(14)
97
hikers
19.4km
06:21
720m
720m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.1
(13)
51
hikers
14.9km
04:36
520m
520m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.4
(37)
140
hikers
11.1km
02:55
100m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.2
(11)
51
hikers
5.11km
01:45
250m
250m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.3
(3)
86
riders
41.0km
04:12
1,100m
1,100m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.8
(10)
34
riders
12.8km
01:07
80m
80m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(1)
6
riders
36.6km
03:21
700m
700m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

64.5km
05:47
1,310m
1,300m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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49
riders
59.1km
03:52
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
11
riders
21.4km
01:37
240m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
33.7km
02:25
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
61.7km
04:11
960m
960m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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20
runners
7.67km
01:02
260m
270m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

13
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
6
runners
11.4km
01:23
280m
280m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

3
runners
21.2km
03:52
950m
950m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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107km
09:27
1,720m
1,720m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
riders
22.0km
02:09
610m
610m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
6
riders
30.8km
02:22
770m
760m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
11.0km
01:02
300m
300m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Ourense offers a variety of outdoor activities, including Hiking, Road cycling, Mountain biking, Touring cycling, Jogging, and Gravel biking. The region features more than 1,700 routes for exploration. These routes have been rated an average of 4.5 out of 5 stars by komoot users.
Ourense provides diverse hiking experiences, from riverside paths along the Miño River to trails through the Allariz Biosphere Reserve. There are over 280 hiking routes available. For more information, consult the Hiking in Ourense guide.
Yes, Ourense offers hiking trails suitable for families. These routes are generally less strenuous and designed for enjoyment by all ages. Specific family-friendly options can be found in the Family-friendly hikes in Ourense guide.
Ourense features numerous easy hiking routes, ideal for beginners or those seeking a relaxed outdoor experience. These trails often follow gentle terrain and offer accessible distances. Details on these routes are available in the Easy hikes in Ourense guide.
Ourense is a destination for various cycling disciplines, including Road cycling, Mountain biking, and Touring cycling. The region offers more than 660 road cycling routes, over 280 mountain biking trails, and more than 340 touring cycling paths. Guides are available for Road Cycling, MTB Trails, and Touring Cycling.
Yes, Ourense provides options for traffic-free bike rides, suitable for both road and touring cyclists. These routes offer a safer and more relaxed cycling experience away from vehicle traffic. Information on these specific routes can be found in the Traffic-free bike rides in Ourense guides.
Ourense is known for its thermal springs, such as A Chavasqueira and Termas de Outariz, and the Miño River. The region also includes the Allariz Biosphere Reserve and features natural highlights like waterfalls, lakes, and forests. Roman bridges and historical sites are also prominent.
Ourense is renowned for its thermal springs, often referred to as the 'City of Water.' Notable thermal areas include A Chavasqueira, As Burgas, and Termas de Outariz. Many of these springs are accessible and offer opportunities for relaxation.
Komoot offers several guides for Ourense, covering various activities and interests. These include guides for Hiking, Road Cycling, MTB Trails, and Touring Cycling. There are also specialized guides for Family-friendly hikes and Easy hikes.
Ourense is a popular destination for outdoor enthusiasts on komoot, with more than 87,000 visitors having explored its routes. The region's 1,744 routes have received over 13,500 ratings, averaging 4.5 out of 5 stars. This indicates a high level of satisfaction among users.
The official tourism website for Ourense is part of Turismo de Ourense. Further information can be found at ourense.gal.

