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Routes
Running Trails
United States
Iowa
Linn County

Ely

The best running trails around Ely

46

runners

5

runs

Jogging routes around Ely offer a diverse range of environments, from paved paths to rugged wilderness trails. The region is characterized by its location within the Superior National Forest and proximity to the Boundary Waters Canoe Area Wilderness, featuring numerous lakes and boreal forests. Glacially carved landscapes include rugged cliffs, rocky shores, and varied vegetation, providing a natural backdrop for running. Trails often follow lake shores or lead to natural features like waterfalls, with some routes incorporating gentle hills.

Best…

Last updated: May 18, 2026

10

runners

#1.

Sac and Fox Trail – Indian Creek Nature Center loop from Prairie Park

13.1km

01:21

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

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Popular around Ely

Hiking around Ely

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Tips from the Community

mtm05005
December 31, 2024, Indian Creek Nature Center

Indian Creek Nature Center is a beautiful green space with several miles of trails, a nature playscape, and some bird watching areas. The trails have a mix of easy, flat dirts roads and some trails geared more towards mountain bikes.

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AverieOutside
December 12, 2023, Prairie Park

Prairie Park is known mostly as a spot for fishing, ice fishing, and water recreation. The park has a large pond known as Prairie Park Fishery and runs parallel to the Cedar River. There is a paved path that travels across most of the park's land.

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The Sac and Fox Trail is a 7.2-mile crushed limestone trail that follows the Cedar River. This trail is the oldest National Recreation Trail in the state of Iowa.

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Cedar Valley Nature Trail is a 52-mile trail from Cedar Rapids to Waterloo. The trail is paved and moves through a variety of scenery, including woodlands, grassland and along the Cedar River.

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Lake Macbride State Park is Iowa's largest state park at 2,180 acres. It is a popular location for boating, swimming and bird watching. The park also has campsites, picnic areas and restrooms. It is a great place for a relaxing break in nature after a long ride.

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Frequently Asked Questions

What types of running routes can I find around Ely?

Ely offers a diverse range of running experiences, from paved paths perfect for a leisurely jog to rugged wilderness trails for more adventurous runners. You'll find routes winding through the Superior National Forest, along scenic lake shores, and even into the fringes of the Boundary Waters Canoe Area Wilderness. For example, you can explore the moderate Sac and Fox Trail – Indian Creek Nature Center loop from Prairie Park or challenge yourself on the difficult Lake Macbride State Park loop from Solon.

Are there any easy or beginner-friendly jogging routes in Ely?

While our current selection includes moderate and difficult routes, Ely itself offers several accessible options. The Trezona Trail, located right in town, is a four-mile paved loop around Miners Lake, ideal for a pleasant and easy run. For a slightly more natural feel, the Kawishiwi Falls Trail is a shorter, scenic option less than two miles long, suitable for a quick and rewarding jog.

Can I find long-distance running routes in the Ely area?

Yes, for those seeking longer distances, the Ely region provides extensive options, particularly within the Boundary Waters Canoe Area Wilderness (BWCAW) and surrounding areas. Trails like the Border Route Trail (66 miles) and the Kekekabic Trail (44 miles) offer significant challenges for dedicated trail runners. Within our curated komoot collection, you can find routes like the difficult Lake Macbride State Park loop from Solon, which spans over 22 kilometers.

Are there any scenic jogging routes with waterfalls or lakes?

Absolutely! Ely is renowned for its stunning natural beauty, including numerous lakes and picturesque waterfalls. The Bass Lake Loop offers beautiful views along Bass Lake and the option to visit Dry Falls. The Kawishiwi Falls Trail leads directly to the impressive Kawishiwi Falls. Many routes, such as the Lake Macbride State Park loop from Lake Macbride State Park, will take you past beautiful bodies of water like Lake Macbride State Park, offering refreshing views during your run.

What are some interesting landmarks or points of interest along the running routes?

The running routes around Ely often provide opportunities to see natural landmarks and points of interest. You might run past the serene waters of Lake Macbride State Park or through the forested areas near the Indian Creek Nature Center. The region's mining history is also visible along some trails, like the Trezona Trail which loops around Miners Lake.

Are the jogging routes around Ely suitable for families?

Many trails in the Ely area are suitable for families, especially those looking for less strenuous options. Paved trails like the Trezona Trail are excellent for family outings. While our current komoot selection includes moderate and difficult routes, you can often find shorter, well-maintained sections within larger park systems like Bear Head Lake State Park that are perfect for a family jog.

What is the best time of year for running in Ely?

The best time for running in Ely is typically from late spring through early autumn (May to October). During these months, the weather is generally pleasant, and the trails are free of snow and ice. The fall foliage offers particularly stunning scenery. Be aware that some trails, especially in wilderness areas, can become muddy after heavy rains.

Are there circular jogging routes available?

Yes, many of the running routes in Ely are designed as loops, offering a continuous and varied experience without retracing your steps. For instance, the Sac and Fox Trail – Indian Creek Nature Center loop from Indian Creek Nature Center is a moderate circular route, as is the Lake Macbride State Park loop from Lake Macbride State Park.

What is the terrain like on the running trails in Ely?

The terrain varies significantly across the Ely region. You'll find everything from smooth, paved surfaces on in-town trails to rugged, rocky paths in wilderness areas. Trails within the Superior National Forest and near the BWCAW can feature roots, rocks, and uneven ground, requiring appropriate footwear. Routes like the Bass Lake Loop are known for their rocky sections, while others, such as those around Prairie Park, might be more even.

Where can I park when accessing jogging routes in Ely?

Parking availability depends on the specific trailhead. For routes within state parks or nature centers, designated parking lots are usually available. For example, you can often find parking at Lake Macbride State Park or the Indian Creek Nature Center, which serve as starting points for several komoot routes. For in-town trails like the Trezona Trail, street parking or small municipal lots might be an option.

Are permits required for running on any trails in the Ely area?

While most local trails do not require permits for day use, entry into the Boundary Waters Canoe Area Wilderness (BWCAW) does require a permit. If your running plans take you deep into the BWCAW on trails like the Border Route or Kekekabic, ensure you obtain the necessary permits in advance. Always check the specific requirements for the area you plan to explore.

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