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Routes
Running trails & routes
United States
Iowa
Johnson County
Solon

Lake Macbride State Park loop from Solon

Hard

4.8

(5384)

15,409

runners

Lake Macbride State Park loop from Solon

02:33

23.7km

170m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 30, 2026

Waypoints

A

Start point

Parking

Get Directions

1

11.5 km

Lake Macbride State Park

Highlight • Lake

Lake Macbride State Park is Iowa's largest state park at 2,180 acres. It is a popular location for boating, swimming and bird watching. The park also has campsites, picnic areas …

Tip by

B

23.7 km

End point

Parking

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Way Types & Surfaces

Way Types

13.7 km

4.22 km

3.77 km

2.01 km

< 100 m

Surfaces

11.8 km

6.03 km

4.29 km

1.54 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Thursday 25 June

26°C

16°C

28 %

Additional weather tips

Max wind speed: 15.0 km/h

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Description

The Lake Macbride State Park loop from Solon is a challenging jogging route that truly earns its 'difficult' rating. Covering 14.7 miles (23.7 km) with 547 feet (167 metres) of elevation gain, this route takes around 2 hours and 32 minutes to complete, making it a serious workout for experienced joggers looking for a diverse and demanding run.

What to expect on Lake Macbride State Park loop from Solon

Expect a journey through varied landscapes, starting on the well-maintained crushed limestone of the Solon-Lake Macbride Recreation Trail. This section offers continuous views of Lake Macbride, winding through oak/hickory forests and restored prairies. As you venture deeper into the park, the terrain shifts to more challenging single-track dirt, natural surfaces with roots and rocks, and even mowed grass sections. Be prepared for a significant climb, including a 'huge hill' at the western end of the Solon-Lake Macbride Recreation Trail and other sections with notable elevation gain, making this route best for joggers with very good fitness who enjoy diverse surfaces.

Planning your visit

The route conveniently starts from Solon, utilizing the Solon-Lake Macbride Recreation Trail to connect directly into the state park. Parking is generally available in Solon, providing easy access to the start. The park's multi-use trails are popular year-round, even for winter activities like cross-country skiing, so be aware of varied conditions depending on the season.

Trail details

  • Distance: 14.7 miles (23.7 km)
  • Elevation gain: 547 feet (167 metres)
  • Difficulty: difficult
  • Estimated time: 2 hours and 32 minutes

Nearby routes

Moderate

Kolonieweg Trail

00:40h

6.54km

10m

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