Best waterfalls around Àrthana/Arzana are found in the heart of Ogliastra, central-eastern Sardinia. This region, nestled at the foot of Mount Idolo and on the slopes of the Gennargentu massif, is characterized by lush natural landscapes and numerous watercourses. These watercourses form picturesque waterfalls and transparent pools, making Àrthana/Arzana a notable destination for exploring Sardinia's natural beauty. The area offers a variety of natural features, including gorges and ancient forests, providing diverse experiences for visitors.
Last updated: June 30, 2026
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May 2024 hardly any water. Probably only worth seeing in winter (if at all). I don't think it's worth going down.
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Of course, access is not exactly easy, even if the route is indicated and kept in fair condition, the path quickly descends until it reaches the base of the waterfall. Steps and hairpin bends help a little but the difference in altitude is noticeable. But once we reach our destination we no longer think about the ascent that awaits us and we admire this force of nature.
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By the way, the waterfall is called "Piscina 'e Licona" - it is a very mystical, idyllic place. You can jump into the pool for a little refreshment ;-)
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In autumn there is only a thin waterfall so that you can take a shower ;-) I wouldn't stand under the pictures in spring. Exciting to see the waterfall falling through a hole
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A bit difficult to get to, but very idyllic! Best from the northern side of the valley. Good shoes are strongly recommended!
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In total there are three very beautiful waterfalls that lie on top of each other. In the summer, when the tide is low, it is safe to climb the first and second. But you can only get to the second one by swimming through a small pool of water. The third can be seen well from the second, but we felt it was too dangerous to climb. But you can catch a great view and a photo.
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A real jewel of nature that stands in the middle of an enchanted forest.
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also known as "Bosco Incantato di Niala"
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The waterfalls in the Àrthana/Arzana region are known for their diverse and captivating natural settings. You'll find cascades plunging from holes in karst rock, like the Su Stampu 'e Su Turrunu Waterfall, as well as those nestled within dramatic gorges, such as the Pirincanes Waterfall. Many are surrounded by ancient holm oak forests, offering a truly wild and unspoiled natural experience.
For the best water flow and lush scenery, it's generally recommended to visit outside of the hot, dry summer months. During July, August, and September, the water flow can be significantly lower or even absent at some waterfalls. Spring and autumn typically offer more impressive cascades and pleasant trekking conditions.
Yes, the Pirincanes Waterfall, located within the dramatic Piricanis Gorges, offers an adventurous trekking experience. The journey takes you through a rocky landscape with towering Jurassic walls, following a riverbed. It's an immersive experience for nature enthusiasts with a moderate comfort level on uneven terrain.
The Su Stampu 'e Su Turrunu Waterfall is particularly unique, as the water cascades from a hole in karst rock into a natural basin. The Pirincanes Waterfall is also notable for its setting within gorges carved through porphyry and schist rock formations.
Yes, several waterfalls offer natural pools for refreshment. The Piscina 'e Licona Waterfall is described as a mystical and idyllic place where you can jump into the pool. The Pirincanes Waterfall also provides opportunities to cool off in its fresh waters, with pools between its multiple cascades.
The terrain can vary, but generally, you should expect natural, often uneven paths. For instance, the trek to Pirincanes involves a rocky landscape. Access to Piscina 'e Licona Waterfall can be challenging, requiring good shoes. Similarly, reaching the base of Cascata Sothai involves a noticeable descent with steps and hairpin bends. Always wear appropriate footwear.
Yes, the Niala Waterfall, also known as "Bosco Incantato di Niala," is a true natural jewel set in the middle of an enchanted forest. The Su Stampu 'e Su Turrunu Waterfall is also nestled within a beautiful old holm oak forest, adding to its magical appeal.
The difficulty varies. While some paths are intermediate, others can be quite challenging. For example, reaching Piscina 'e Licona Waterfall is described as difficult, requiring good shoes. The trek to Pirincanes Waterfall is considered intermediate, suitable for those comfortable on uneven terrain. Cascata Sothai also involves a significant descent.
The region around Àrthana/Arzana offers a variety of outdoor activities. You can explore numerous running trails, including challenging routes like "The Pirincanes gorge — Ring tour in the Gennargentu Mountains." There are also extensive MTB trails and cycling routes available, allowing you to discover the diverse landscapes. For more details on routes, you can check the Running Trails around Àrthana/Arzana, MTB Trails around Àrthana/Arzana, and Cycling around Àrthana/Arzana guides.
While specific family or dog-friendly designations are not always available for every waterfall, the natural settings offer opportunities for outdoor enjoyment. The adventure to Pirincanes Waterfall, for instance, is suitable for active travelers. Always assess the trail difficulty and terrain for your family's and pet's comfort and safety before heading out.
Given the often uneven and rocky terrain, especially to waterfalls like Piscina 'e Licona, good hiking shoes are strongly recommended. If you plan to cool off in the natural pools, consider bringing swimwear and a towel. Layered clothing is also advisable to adapt to changing weather conditions.
Beyond the more popular ones, the region is rich with watercourses. Cascata Sothai is another beautiful waterfall with multiple cascades, accessible via a shady path through an oak grove. The area's numerous watercourses and transparent lakes contribute to Arzana's reputation as a prime destination for exploring Sardinia's untamed natural beauty.


Happy to travel a little further afield? Then browse these guides for the best waterfalls around Àrthana/Arzana: