Canyons in Girona offer diverse natural landscapes, characterized by river gorges, waterfalls, and unique rock formations within a mountainous and forested environment. The region provides opportunities for exploring natural monuments and engaging with the area's geological features. Girona's terrain supports a range of canyoning experiences, from gentle water trekking to more challenging descents. The natural beauty of the area is a key draw for visitors seeking outdoor activities.
Last updated: April 29, 2026
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Unfortunately, it is really only this short section that is beautiful. Most of the via verde runs on roads, not separate from cars.
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You can't just drive to Sadernes and park at the moment. You need a QR code to reserve a parking space. You can download this in advance via a website or at a checkpoint on one of the access roads. The cost was 6 euros. The best thing is to do it in advance, because the first time we came in the weekend everything was already occupied and we had to go back.
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Fantastic gorges that today have enough water to immerse yourself in with your whole body. Today I was the only one who swam in them, but it was a "tasty" after almost 50 km and 1400 meters of elevation gain.
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A beautiful passage between the rocks. You gotta stop for a picture here.
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Amazing and quiet place ! Wanted to swim but the weather was not so nice this date. I recommend it 💫
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A beautiful easy hike. Learn more here: espaiprotegitdelbrugent.cat/es
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This is a wonderful short hike for you and your family. If you come in spring all the flowers are in bloom and there are not many people. During the summer it can be crowded so the local government requires a reservation in advance. This is true of all the gorges in this area, but a day pass allows you to visit them all. Find out here: https://www.espaiprotegitdelbrugent.cat/es/
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The Estunes area is an area of great natural value and this is revealed by its declaration as a geotope, an area of geological interest, and its inclusion in the PEIM. It is one of the most particular corners of the municipality of Porqueres: the travertine cracks and crevices; oaks and spongy oaks; the beautiful legend of the Goges, the sharp silence and the cool shade, the climbing ivy and the discreet songs of the birds invite you to a quiet walk full of the peace of the place. The goges, alogas or women of water, according to the legends, had it as their favorite place and would revel there or row there all night. They say that on calm nights someone can still hear their songs and, from afar, you can see the glow of their parties.
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Girona offers several excellent options for beginners and families. The Riera d'Osor (Osor Canyon) is highly recommended as a 'ravine-school' due to its low difficulty, gentle slides, and suitability for learning rope techniques. Another great choice is the Gorges of Albanyà, which provides a family-friendly water trekking experience. The Garrotxa Natural Park also features water trekking routes suitable for those new to canyoning. For a slightly more adventurous family outing, Colomer Pool is ideal for bathing and relaxation, featuring a notable waterfall.
For those seeking more challenge, Girona has several intermediate and advanced canyons. Anelles (Les Anelles ravine) offers optional jumps from 6-8 meters and a 14-meter rappel, suitable for those with some experience. The Núria Inferior (Canyon of Núria) provides an adrenaline-filled experience with rappels up to 28 meters and slides up to 14 meters, set in a beautiful high mountain environment. For expert canyoners, Sant Aniol (Estrechos de Sant Aniol) presents challenging routes with rappels up to 30 meters and optional jumps from 4 to 12 meters, requiring physical demands and offering no escape routes.
The ideal season for canyoning in Girona is from late spring to early autumn. During these months, water levels and temperatures are most suitable for enjoying the various canyons and gorges, ensuring a comfortable and safe experience.
Girona's canyons are rich in diverse natural features. You'll encounter river gorges, stunning waterfalls like those at Colomer Pool and Cabana Gorge, and unique rock formations. Many areas, such as the Gorges of Albanyà, feature lush riparian forests with alders and pine trees, offering picturesque scenery and opportunities for wild swimming in refreshing pools.
Yes, the region combines natural beauty with historical elements. For instance, near the Sant Aniol d’Aguja route, you can find the Valentí Bridge, a medieval bridge with a single large arch, offering a glimpse into the area's past. Additionally, you can explore unique geological features like the Travertine Formations at Les Estunes, which showcase fascinating rock structures within a forested environment.
Beyond canyoning, the areas around Girona's canyons offer a wide range of outdoor activities. You can find numerous hiking trails, including popular waterfall hikes like the 'Route of the 7 Gorges' or the '7 waterfalls of Campdevànol'. For cyclists, there are extensive MTB trails and touring bicycle routes, such as the 'Carrilet II Greenway Trail' or the 'Olot - Girona Carrilet I Greenway'. You can explore more options on the Waterfall hikes in Girona, MTB Trails in Girona, and Cycling in Girona guide pages.
While popular spots can get busy, especially in summer, visiting during the week or outside peak season can offer a quieter experience. The Gorges of Albanyà, for example, offer beautiful pools perfect for cooling off. For a more serene experience, exploring lesser-known sections of the Garrotxa Natural Park for water trekking can lead to tranquil wild swimming spots. The Molí dels Murris Pool is another beautiful natural monument that can offer a refreshing dip.
For canyoning in Girona, it's essential to bring appropriate gear. This typically includes a wetsuit, helmet, harness, and specialized footwear (like canyoning shoes or sturdy trainers that can get wet). Many guided tours provide equipment. Additionally, bring water, snacks, sunscreen, and a waterproof bag for personal items. For swimming in gorges, bathing shoes are often recommended for comfort and safety on slippery rocks.
The duration of a canyoning experience in Girona varies depending on the canyon's difficulty and length. Beginner-friendly options like Riera d'Osor can be a half-day activity, perfect for an introduction. More advanced canyons, with longer rappels and multiple jumps, might take a full day, especially when factoring in approach and return hikes.
While specific permits for individual canyons might be required, especially in protected natural parks or for certain access points, it's generally advisable to check with local authorities or guided tour operators. For example, accessing areas like Sadernes, which leads to routes like Sant Aniol d’Aguja, may require reserving a parking space via a QR code in advance, especially on weekends, to manage visitor numbers.
Visitors consistently praise the stunning natural beauty, the refreshing waters, and the thrill of the adventure. Many highlight the visual beauty of waterfalls and diverse plant life, such as in Cabana Gorge. The opportunity to cool off in natural pools, like Colomer Pool, and the overall enjoyable experience of navigating through unique rock formations are frequently mentioned. The komoot community has shown appreciation with over 50 upvotes and 21 photos shared for the region's canyons.


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