Best canyons around Forest And Frith, a civil parish in County Durham, England, features impressive gorges and steep-sided valleys carved by the River Tees. This area, nestled within the North Pennines Area of Outstanding Natural Beauty, showcases dramatic riverine landscapes. Notable examples include the areas surrounding High Force and Cauldron Snout, which offer significant geological insights. These features demonstrate how sustained water erosion can sculpt canyon-like formations within the English landscape.
Last updated: May 2, 2026
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The waterfall is fed by the Cow Green Reservoir, with water running over a dam wall and then plunging into the river.
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it more of a long cataract than a waterfall and at 200 yards long ,reckoned to be the longest waterfall in England . keep away from the edges cos can be very slippery when wet .
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Cauldron Snout is a stunning series of waterfalls accessible from the Pennine Way, and the large car park at Cow Green Reservoir. There is a rocky footpath that is a bit of a scramble leading down to it from Cow Green Dam; the latter makes a super nice backdrop to the first waterfall. This footpath is treacherous when wet, and you need to be very careful, a fall could have serious consequences.
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This is a beautiful waterfall, easily accessible from the bridge above it, where there is some roadside parking. It does get busy, however, especially with gorge walking groups. Otherwise, you can walk up from Garrigill in about half an hour. The falls are in a great setting, with the bridge arching over the waterfall itself. It makes for a great photo stop or rest stop. You can also walk behind the waterfall. Please be careful in the area, as it is slippery underfoot, and avoid after prolonged rain for obvious reasons.
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The Pennine Way bridleway follows Narrow Gate path along the awe-inspiring northern edge of High Cup Nick. The trail is great to ride, and the views are magnificent!
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One of the most impressive summits and views I’ve ever seen. Pics don’t do it justice. Amazing spot
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This beautiful waterfall provides a picturesque view when seen from below, as it is located just beneath the B6277 bridge. By the way, you can access it from both the village of Garrigill and directly from the bridge, with the former offering the most scenic and attractive route. Apart from the main waterfall, you may also spot some smaller cascades around.
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Similar in character to the neighbouring Baldersdale, Lunedale is a gorgeous valley in the Pennines AONB. Upper Lunedale hosts two reservoirs, Selsett and Grassholme, which are a delight to walk around. The Pennine Way passes through on its way to Middleton-in-Teesdale, crossing the Grassholme Reservoir via Grassholme Bridge.
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The Forest And Frith area, within the North Pennines AONB, is known for impressive gorges and steep-sided valleys. Key features include High Cup Nick, a glaciated U-shaped valley with dramatic dolerite crags; Cauldron Snout Waterfall, where the River Tees descends spectacularly through a rocky ravine; and Ashgill Force, a picturesque waterfall set within a gorge.
Yes, several areas offer family-friendly options. While Cauldron Snout Waterfall has sections that can be a challenging scramble, it is listed as family-friendly in parts. Ashgill Force is easily accessible and provides a picturesque view suitable for families. Additionally, the Lunedale Valley, with its reservoirs, offers pleasant walks.
The region is rich in geological significance, primarily due to the River Tees carving through the landscape. You'll encounter features like the Whin Sill, a hard layer of igneous rock, which is responsible for the stepped cascades of Cauldron Snout Waterfall and the dramatic drop of High Force. High Cup Nick is a prime example of a glaciated U-shaped valley with distinctive grey-blue dolerite crags.
The area is excellent for outdoor enthusiasts. You can find numerous hiking opportunities, including routes around Cauldron Snout Waterfall and High Force. For more options, explore the hiking routes around Forest And Frith. There are also road cycling routes available in the wider region.
Yes, for experienced hikers, the area offers challenging trails. The path to Cauldron Snout Waterfall from Cow Green Reservoir involves a rocky scramble that can be treacherous when wet. The Narrow Gate Path along the northern edge of High Cup Nick, part of the Pennine Way, also offers a challenging experience with magnificent views.
The best time to visit is generally during spring and autumn when the weather is milder and the landscapes are vibrant. After heavy rainfall, the waterfalls like High Force and Cauldron Snout Waterfall are particularly spectacular due to increased water flow. Summer offers longer daylight hours for exploration, while winter can be beautiful but may present challenging conditions on trails.
While the area features dramatic gorges and waterfalls, traditional 'canyoning' as an organized sport is not widely promoted. However, locations like Cauldron Snout Waterfall involve a significant 'scramble' over rocks, which can be a challenging and adventurous experience. Ashgill Force is also known to host gorge walking groups.
For Cauldron Snout Waterfall, there is a large car park at Cow Green Reservoir. For High Force, parking is available, and a woodland walk leads to the falls. For Ashgill Force, roadside parking is available near the B6277 bridge, though it can get busy.
Many trails in the North Pennines AONB are dog-friendly, including areas around the gorges. For example, the Lunedale Valley is listed as dog-friendly. However, always keep dogs on a lead, especially near livestock, cliffs, and waterfalls, and be mindful of challenging terrain like the scramble at Cauldron Snout Waterfall.
Visitors frequently praise the breathtaking natural beauty and the dramatic geological formations. The views from spots like High Cup Nick are often described as 'epic' and 'awe-inspiring'. The powerful display of water at Cauldron Snout Waterfall and the picturesque setting of Ashgill Force are also highly appreciated, along with the sense of remoteness in the wilder moorland areas.
Yes, there are circular routes available. For instance, a great circular route to High Cup Nick can be started from the village of Dufton. You can also find various hiking routes around Forest And Frith that form loops, such as the 'Cow Green Reservoir & Cauldron Snout loop'.
Generally, permits are not required for public access to the natural gorges and waterfalls in the Forest And Frith area, as many are on public rights of way or accessible land. However, some areas might be privately owned with specific access rules, or require payment for parking or entry to visitor facilities (e.g., High Force). Always check local signage.


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