4.5
(19)
353
riders
42
rides
Touring cycling around Forest And Frith, located within Upper Teesdale in County Durham, offers routes through the dramatic landscapes of the North Pennines Area of Outstanding Natural Beauty. The region is characterized by sparse upland terrain, expansive moorland, and quiet country roads that follow the scenic River Tees. Cyclists can expect varied terrain with significant elevation changes, providing a range of experiences within this UNESCO Global Geopark.
Last updated: May 1, 2026
19
riders
73.4km
05:03
1,280m
1,280m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
riders
128km
08:32
1,950m
1,950m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
riders
59.3km
04:05
1,020m
1,020m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
riders
49.2km
03:27
970m
970m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
9
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Hydraulic engine powered by water, the last existing one in the world
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To Coalcleugh
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Hartside Cross is the summit of the A686 between Penrith and Alston. It reaches 1,886 feet (575m) with great views because of the scrubby moorland.
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Easy to hit 40mph+ coming down this hill. Road is in very good condition, but there is gravel build up on some of the bends so be aware.
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Rookhope is really interesting- but slowly dying. The arch is almost emblematic of that.
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There is little of the old mine itself, other than the narrow entrance to the mine shaft. Easy to confuse with a well, but the information board prevents that.
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Touring cycling in Forest And Frith primarily involves traversing quiet country roads through expansive upland moorland and along the scenic River Tees. The terrain is varied, featuring significant elevation changes, from strenuous climbs to rewarding descents and undulating sections. As part of the North Pennines AONB and a UNESCO Global Geopark, you'll also encounter unique geological formations, including the exposed Whin Sill.
Yes, the region is known for its challenging routes. Out of 42 touring cycling routes, 30 are rated as difficult. For example, the Hartside Summit – Hartside Summit Viewpoint loop from Wearhead is a difficult 79.3-mile (127.7 km) path that traverses expansive moorland with significant elevation gains, offering panoramic views.
The River Tees is a central feature, and cycling routes often offer glimpses of stunning waterfalls like High Force Waterfall and Cauldron Snout Waterfall. You might also encounter dramatic geological formations and other natural monuments such as Cross Fell Summit and High Cup Nick.
Beyond natural beauty, the area features historical elements such as listed buildings, bridges like the Wynch Bridge, and old lead mine workings. These add cultural interest to your cycling explorations through the region.
Many routes through the expansive moorland offer breathtaking panoramic views. The Hartside Summit – Hartside Summit Viewpoint loop from Wearhead is particularly noted for its extensive vistas. Additionally, routes that include mountain passes like Garrigill to Nenthead Road Climb and Views provide excellent viewpoints.
Yes, many touring cycling routes in Forest And Frith are designed as loops. An example is the The Lord Crewe Arms & Gardens – Rookhope Arch loop from Wearhead, a 45.6-mile (73.4 km) trail that winds through upland terrain.
Route durations vary significantly based on distance and difficulty. For instance, the The Lord Crewe Arms & Gardens – Rookhope Arch loop from Wearhead typically takes around 5 hours 3 minutes to complete, while the View from Crawleyside – Rookhope Arch loop from St. John's Chapel is often completed in about 4 hours 5 minutes.
While the region is characterized by sparse upland terrain, some routes are accessible from nearby settlements like Middleton-in-Teesdale. However, given the remote nature of much of the North Pennines AONB, public transport options might be limited, and planning your journey in advance is recommended.
Parking is generally available in the villages and towns that serve as starting points for routes, such as Middleton-in-Teesdale or St. John's Chapel. The broader North Pennines region actively promotes cycling, and many accommodations and businesses offer support for cyclists, which may include parking facilities.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 10 reviews. Reviewers often praise the sense of solitude, breathtaking panoramic views across the vast moorland, and the challenging yet rewarding nature of the routes through this dramatic landscape.
Most touring cycling routes in Forest And Frith are rated as moderate to difficult, with 30 out of 42 routes being difficult. There are currently no routes specifically rated as easy. While some sections may be undulating, the overall terrain often includes significant elevation changes, making it more suitable for experienced cyclists.
While the routes traverse expansive moorland, you can typically find cafes, pubs, and accommodation in the villages and towns within Upper Teesdale, such as Middleton-in-Teesdale or St. John's Chapel. Planning your route to include these stops is advisable, especially on longer rides.
The best time to visit for touring cycling is generally from spring to autumn (May to September) when the weather is milder and daylight hours are longer. The upland moorland can be exposed, so checking weather forecasts is crucial, as conditions can change rapidly, even in summer.


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