4.8
(8)
45
riders
5
rides
Mountain biking in Bois De La Demoiselle offers a network of trails through diverse landscapes, characterized by dense forests and varied terrain. The region features gentle elevations and winding paths, providing a tranquil setting for outdoor exploration. These forest trails are well-suited for mountain biking, with routes that traverse natural environments and connect to local points of interest. The area is nestled within a natural setting, providing a backdrop of extensive forests and picturesque valleys.
Last updated: June 30, 2026
4.8
(5)
33
riders
39.9km
02:57
320m
320m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.5
(2)
7
riders
25.1km
01:48
190m
190m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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36.7km
02:34
220m
220m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
3
riders
21.3km
01:22
100m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
2
riders
11.6km
00:37
40m
40m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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The Aulany forest covers approximately 2,000 hectares, shared between Charente-Maritime and Deux-Sèvres. Composed mainly of oaks and beeches, it is home to quite rich flora and fauna. It was also one of the most remarkable beech forests in the region, before the storm of 1999. The massif, under reconstruction, is one of the Natura 2000 sites in Charente-Maritime. You can discover remains from the Neolithic period, particularly around Aulnay.
2
1
Halfway between castle and villa, the castle of Dampierre sur Boutonne is known for its labyrinth and its alchemical gallery.
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Bois De La Demoiselle offers a selection of 5 mountain bike trails, ranging from easy to moderate difficulty. These routes provide diverse experiences through the region's forests and open countryside.
Yes, there are several easy routes perfect for beginners or families. For example, the Laundry – Colombier de Pierre Levée loop from Aulnay is an easy 25.1 km trail, and the Dovecote – Fountain loop from Coivert offers a gentle 21.3 km ride. These trails feature minimal elevation gain and are generally well-suited for a relaxed outing.
The spring and autumn months are generally ideal for mountain biking in Bois De La Demoiselle. During these seasons, the weather is typically mild, and the forest trails are less dusty than in summer and less muddy than in winter. The changing foliage in autumn also offers particularly scenic rides.
For those seeking a longer and more sustained ride, the Café loop from Dampierre-sur-Boutonne is a moderate 39.9 km trail that winds through the local countryside. Another excellent option is the Aulnay State Forest – Colombier de Pierre Levée loop from Aulnay, a moderate 37.0 km path exploring wooded sections and open areas.
The mountain bike trails in Bois De La Demoiselle traverse diverse landscapes, primarily characterized by dense forests, gentle valleys, and open countryside. You'll experience tranquil settings with winding paths, offering opportunities to observe local flora and fauna, especially within areas like the Aulnay State Forest.
Yes, all the mountain bike routes listed for Bois De La Demoiselle are circular loops. This allows for convenient starting and ending points, such as the Café loop from Dampierre-sur-Boutonne or the Laundry – Colombier de Pierre Levée loop from Aulnay, making planning your ride straightforward.
The trails in Bois De La Demoiselle are highly rated by the komoot community, with an average score of 4.75 stars from over 6 reviews. Mountain bikers often praise the tranquil forest settings, the varied terrain, and the well-maintained paths that make for an enjoyable riding experience.
While specific highlights are not detailed for every route, the region's charm lies in its natural beauty. The trails often pass through scenic forested areas, such as the Aulnay State Forest, and offer glimpses of the local countryside. Some routes, like those near Aulnay, may feature historical elements like the Colombier de Pierre Levée.
Given the varied terrain and forest sections, we recommend wearing appropriate cycling attire, including a helmet, padded shorts, and layers suitable for the weather conditions. Sturdy mountain biking shoes and gloves are also advisable for comfort and grip on the trails.
While specific parking information for each trailhead is not provided, routes typically start from villages like Dampierre-sur-Boutonne, Aulnay, or Coivert. These locations usually offer public parking options, making it convenient to access the trails. We recommend checking local village maps for designated parking areas.
Bois De La Demoiselle is known for its tranquil setting. While popular with local outdoor enthusiasts, the trails are generally not overly crowded, especially outside of peak holiday periods. This allows for a peaceful and immersive mountain biking experience through nature.


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