3.5
(2)
40
runners
11
runs
Jogging in Bois De La Demoiselle offers routes through varied natural landscapes. The region is characterized by woodlands and gentle terrain, providing suitable conditions for running. These trails often traverse forested areas and open countryside, with minimal elevation changes. The routes are generally well-maintained, making them accessible for different running preferences.
Last updated: July 15, 2026
3
runners
13.8km
01:28
90m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
8.88km
00:56
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
6.85km
00:43
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
10.1km
01:07
40m
40m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
7
runners
11.0km
01:12
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A vestige of a prehistoric forest, the Chizé forest extends over more than 3,000 hectares. Very popular with hikers and cyclists, it is crossed by the GR36 and the GR de Pays de la sylve d'Argenson. Mainly made up of beech trees, it is also home to numerous oak trees, including the Emperor's oak tree. More than 250 years old, it measures 27 meters high. Natura 2000 Zone and Natural Area of Ecological Fauna and Flora Interest, the forest is home to numerous mammals, reptiles, birds, butterflies and amphibians.
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The Chizé forest, a Natura 2000 site, is part of the much larger Aulnay-Chizé massif. It is a great place to run in the forest and take a forest bath.
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The Chizé forest, a Natura 2000 site, is part of the much larger Aulnay-Chizé massif. It is not only an ideal place to walk in the forest and take a forest bath, but also the Center for Biological Studies of Chizé, installed in a former military camp, and Zoodyssée, a tourist and educational scientific center with animations , twilight walks, exhibitions and a museum.
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There are over 10 dedicated running routes in Bois De La Demoiselle, all offering a moderate challenge. These trails are designed to take you through the region's diverse natural landscapes, including woodlands and open countryside.
The jogging trails in Bois De La Demoiselle primarily feature woodlands, gentle hills, and open fields. The terrain is generally well-maintained, making it accessible for various running preferences. You'll find a mix of forest paths and open views, particularly around areas like Chizé.
Yes, many of the running routes in Bois De La Demoiselle are circular, allowing you to start and finish at the same point. For example, the Running loop from Rives-de-Boutonne is a popular 8.6-mile (13.8 km) option, and the Le Château loop from Chizé offers a 5.5-mile (8.9 km) circular path.
While all routes are currently rated as moderate, the gentle terrain and well-maintained paths through woodlands and open countryside can be enjoyable for active families. For a shorter option, consider the Running loop from Saint-Pardoult, which is 4.3 miles (6.9 km) long.
The natural settings of Bois De La Demoiselle, with its extensive forests and open spaces, are generally welcoming for dogs. However, it's always recommended to keep your dog on a leash, especially in areas with wildlife or near agricultural land, and to check for any specific local regulations or signage along the trails.
Access to the running trails in Bois De La Demoiselle typically involves parking near the starting points of the loops in surrounding villages or designated forest parking areas. For routes like the Forêt domaniale de Chizé running loop, you can often find parking close to the forest entrances.
The region is characterized by its natural beauty, offering scenic views of forests, valleys, and rural landscapes. While specific landmarks aren't highlighted in the guide data, the routes often pass through charming countryside and provide opportunities to observe nature, such as the varied flora and fauna of the protected Natura 2000 zones in some areas.
The area is highly rated by the komoot community, with an average score of 3.5 stars. Runners often praise the quiet woodlands, the varied terrain that keeps runs interesting, and the opportunity to connect with nature away from urban hustle. The moderate difficulty of the routes also makes them accessible to a wide range of runners.
Bois De La Demoiselle offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer can be ideal for shaded forest paths, while winter running is possible, though some trails might be muddy or require appropriate gear depending on conditions.
Yes, for those looking for a longer run, the Running loop from Rives-de-Boutonne is a substantial 8.6 miles (13.8 km) route. Additionally, the Chizé Forest loop from Villiers-en-Bois offers an 11 km (6.8 miles) option, providing a good challenge within the forest environment.
The running routes often start or pass near small villages such as Rives-de-Boutonne, Chizé, or Saint-Pardoult. These villages may offer local cafes, bakeries, or small shops where you can find refreshments or amenities before or after your run. It's advisable to check opening hours, especially in smaller communities.


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