The best running trails in Lehigh Gorge State Park

The primary running surface in Lehigh Gorge State Park is the Lehigh Gorge Trail, a scenic rail-trail with a smooth, crushed stone surface and a minimal grade. This makes it ideal for running, walking, and even accessible for strollers. You'll find peaceful river views and shaded sections throughout the gorge.

Yes, there are several excellent loop running routes. For example, the Views of the Lehigh River – Abandoned Coal Tunnel loop from D&L Trail Parking is a popular 6.4-mile option. Another favorite is the Bear Creek Lake loop from Penn Forest Township, which is 4.7 miles long and offers varied terrain.

Running routes in Lehigh Gorge State Park vary in length. Many popular loops are around 6-7 miles, such as the Views of the Lehigh River – Abandoned Coal Tunnel loop from D&L Trail Parking (6.4 miles) and the Views of the Lehigh River – Abandoned Coal Tunnel loop from Jim Thorpe (6.5 miles). There are also longer, more challenging routes like the Sand Spring Lake loop from Hickory Run State Park, which is over 17 miles.

Lehigh Gorge State Park is excellent for running year-round. Spring offers magnificent views of woodland waterfalls with high water levels, while fall provides vibrant foliage. The trails are generally accessible in all seasons, but conditions can vary, especially in winter. Always check local weather before heading out.

The Lehigh Gorge Trail itself is very beginner-friendly due to its smooth, crushed stone surface and minimal grade. While specific 'beginner' routes aren't explicitly listed, many of the moderate loops, such as the Bear Creek Lake loop from Penn Forest Township, are suitable for those new to trail running, offering manageable distances and elevation changes.

Lehigh Gorge State Park is generally dog-friendly. Dogs are permitted on the Lehigh Gorge Trail, but they must be kept on a leash. Always ensure you clean up after your pet to maintain the park's natural beauty for all visitors.

Absolutely. The Lehigh Gorge Trail's smooth, crushed stone surface and gentle grade make it ideal for families, including those with strollers. It's a great way to enjoy the scenic river views and shaded sections together. Just be mindful of the length of your chosen route to match your family's endurance.

Runners can enjoy stunning natural features, including the scenic Lehigh River, dramatic gorge views with rugged outcroppings, and lush vegetation. Keep an eye out for beautiful woodland waterfalls like Buttermilk Falls and Luke's Falls, especially in spring. The park is also home to wildlife, including bald eagles and deer.

Yes, the park integrates remnants of the region's industrial past. Along the trails, you can find historical features such as old canal locks and rail beds from the Lehigh Coal and Navigation Company. The Abandoned Coal Tunnel is a notable point of interest on some routes, offering a glimpse into the area's rich history.

Generally, no special permits are required for day-use activities like running on the trails in Lehigh Gorge State Park. However, it's always a good idea to check the official Pennsylvania DCNR website for any specific regulations or updates, especially for larger groups or events. You can find more information at pa.gov.

Lehigh Gorge State Park offers convenient access areas with parking at White Haven, Rockport, and Jim Thorpe (Glen Onoko). Many komoot routes, such as the Views of the Lehigh River – Abandoned Coal Tunnel loop from D&L Trail Parking, start directly from designated parking areas, making access straightforward.

Lehigh Gorge State Park is a great place for wildlife observation. While running, you might spot various birds, including bald eagles, and mammals such as deer. The lush vegetation also supports a diverse ecosystem, making every run an opportunity to connect with nature.