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Canada
British Columbia

Capilano River Regional Park

Routes
Hikes
Canada
British Columbia

Capilano River Regional Park

The best waterfall hikes and walks in Capilano River Regional Park

4.6

(969)

13,601

hikers

29

hikes

Waterfall hiking trails in Capilano River Regional Park are characterized by dense temperate rainforests, deep river canyons, and numerous cascades. The park's terrain features varied elevation changes, typical of the North Shore Mountains, with paths winding alongside the Capilano River and its tributaries. This environment provides a setting for exploring natural water features within a protected regional park.

Best waterfall hiking trails in Capilano River Regional Park

  • The most popular waterfall hiking route is Lynn Valley loop — North Vancouver, a 8.9 miles (14.4 km) trail that takes about 4 hours 35 minutes to complete. This moderate route explores the lush Lynn Valley, featuring river views and forest paths.
  • Another top favourite among local hikers is Lynn Canyon – 30 Foot Pool, Lynn Canyon Park loop from Vancouver Waldorf School, a moderate 7.7 miles (12.4 km) path. This route navigates the terrain of Lynn Canyon Park, including the notable 30 Foot Pool.
  • Local hikers also love the 30 Foot Pool – 30 Foot Pool, Lynn Canyon Park loop from Vancouver Waldorf School, a 4.5 miles (7.3 km) trail leading through Lynn Canyon Park and past the 30 Foot Pool, often completed in about 2 hours.
  • Hiking in Capilano River Regional Park is defined by dense woodlands, river canyons, and varied elevation. The network offers options for different ability levels, from easy walks to more challenging moderate routes.
  • The routes in Capilano River Regional Park are highly rated by the komoot community with an average score of 4.7 stars from more than 900 reviews. More than 13,000 hikers have used komoot to explore Capilano River Regional Park's varied terrain.

Last updated: July 9, 2026

5.0

(2)

6

hikers

#1.

Lynn Valley loop — North Vancouver

14.4km

04:36

460m

460m

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

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Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Tips from the Community

Alex
February 26, 2026, Lynn Canyon Suspension Bridge

The Lynn Canyon suspension bridge is 40 metres long and was originally built in 1912. It is wide enough for two people to pass each other and is suspended 50 metres above the clear waters of Lynn Creek. The bridge will sway and shake, but take a peek over the edge for a breathtaking view.

1

0

Alex
February 26, 2026, 30 Foot Pool

30 Foot Pool is a calm pool with bright blue water. In winter, you might have this pool all to yourself, but in summer, it's a popular place to swim, picnic, and cool off. There's a small beach that is exposed at lower water levels. It's clear, calm water attracts many people there to relax, but you might see some thrill seekers jumping off higher rocks.

1

0

Alex
February 25, 2026, Baden-Powell Trail

This section of the Baden-Powell Trail runs through Canyon Creek, with full, green forests offering shade, boardwalks through muddy areas, and a well-maintained trail easy to follow. Look up at these moss-covered trees every once in a while to see the amazing heights they reach.

1

0

AaronLavanchy
November 4, 2025, Varley Trail

The Varley Trail is a multi-use trail in North Vancouver consisting of mostly loose gravel. The trail offers plenty of great views as it winds along Lynn Creek.

0

0

A really beautiful place to walk.

Translated by Google

3

0

Good information center in the area.

Translated by Google

3

0

Scary! It's wobbling everywhere.

Translated by Google

3

0

Nice information centre about the area.

Translated by Google

3

0

Frequently Asked Questions

How many waterfall hiking trails are there in Capilano River Regional Park?

Capilano River Regional Park offers a diverse network of over 25 waterfall hiking trails. These routes vary in length and difficulty, providing options for different preferences and fitness levels.

What is the general difficulty level of waterfall hikes in Capilano River Regional Park?

The waterfall hikes in Capilano River Regional Park range from easy walks to more challenging moderate routes. Out of the 29 available tours, 14 are considered easy, 14 are moderate, and there is 1 difficult route, ensuring options for various experience levels.

What is the best time of year to experience the waterfall hikes in Capilano River Regional Park?

The waterfalls in Capilano River Regional Park are beautiful year-round. Spring and fall offer lush greenery and strong water flow due to seasonal rains. Winter can provide a unique, serene experience with snow-dusted landscapes, while summer allows for comfortable hiking conditions and refreshing mist from the falls.

Are there family-friendly waterfall hikes in Capilano River Regional Park?

Yes, there are several family-friendly options. Many of the easier trails are suitable for families with children. For example, the shorter sections of the Lynn Canyon area, like the 30 Foot Pool loop, offer accessible paths and impressive waterfall views without being overly strenuous.

Can I bring my dog on the waterfall trails in Capilano River Regional Park?

Capilano River Regional Park is generally dog-friendly, but rules can vary by specific trail sections and park regulations. It's always best to keep your dog on a leash and ensure you clean up after them. Always check local signage for any restrictions on particular trails.

Are there any circular waterfall routes in Capilano River Regional Park?

Yes, many of the trails in the area are designed as loops, allowing you to experience different views without retracing your steps. A popular option is the Lynn Valley loop, which offers a comprehensive tour of the area's natural beauty, including river views and forest paths.

Where can I find parking for waterfall hikes in Capilano River Regional Park?

Parking is available at various access points around Capilano River Regional Park, particularly near popular trailheads like those in Lynn Canyon Park. It's advisable to arrive early, especially on weekends or holidays, as parking lots can fill up quickly. Some areas may have paid parking.

What should I wear for hiking the waterfall trails in Capilano River Regional Park?

Given the temperate rainforest environment, it's wise to wear layers and bring waterproof or water-resistant outerwear, especially during wetter seasons. Sturdy hiking shoes with good grip are essential for navigating potentially damp or uneven terrain. Don't forget a water bottle and perhaps a small backpack for essentials.

What kind of wildlife might I see on the waterfall trails?

Capilano River Regional Park is home to diverse wildlife. Along the waterfall trails, you might spot various bird species, including dippers near the water, and potentially small mammals like squirrels or raccoons. Keep an eye out for salmon in the river during spawning season. Remember to observe from a distance and never feed wild animals.

Are there any less-known or 'hidden gem' waterfall trails in the area?

While many trails are well-known, exploring some of the longer or less-frequented paths can lead to quieter waterfall experiences. For a slightly different perspective, consider routes that venture deeper into the regional park beyond the immediate Lynn Canyon attractions, such as the Lynn Canyon – View of Rice Lake loop, which combines waterfall views with serene lake scenery.

What do other hikers enjoy most about the waterfall trails in Capilano River Regional Park?

The area is highly rated by the komoot community, with an average score of 4.7 stars from over 900 reviews. Hikers often praise the stunning natural beauty, the refreshing mist from the waterfalls, the well-maintained trails, and the immersive experience of hiking through the dense temperate rainforest.

Are there cafes or places to eat near Capilano River Regional Park after a waterfall hike?

Yes, after your hike, you'll find various cafes and eateries in the nearby North Vancouver area. Lynn Valley Village, for instance, is a short drive from Lynn Canyon Park and offers several options for coffee, snacks, or a meal to refuel.

Most popular routes in Capilano River Regional Park

Hiking in Capilano River Regional Park

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