4.6
(427)
4,876
hikers
2
hikes
Hiking in Burnaby Lake Regional Park offers diverse natural landscapes, centered around the largest freshwater lake in the Lower Mainland. The park features extensive marshlands, unique peat bog ecosystems, and mixed forests, with waterways like Eagle Creek and Ramsay Creek. Trails often include gravel paths and boardwalk sections, providing varied terrain for exploration. The area is a significant wildlife sanctuary, home to numerous bird species, beavers, and western painted turtles.
Last updated: July 10, 2026
4.5
(2)
4
hikers
19.5km
05:54
620m
620m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
4.9
(24)
104
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Sign up for free
5.0
(4)
37
hikers
7.42km
02:08
170m
170m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.5
(11)
107
hikers
10.5km
03:06
290m
290m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
12
hikers
7.38km
02:08
170m
170m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The trail is a little technical but well-maintained. A series of wooden earthen steps take you up the trail by Lynn Creek as you head by the Blue Pools and over a suspension bridge.
0
0
The Lynn Canyon suspension bridge is 40 metres long and was originally built in 1912. It is wide enough for two people to pass each other and is suspended 50 metres above the clear waters of Lynn Creek. The bridge will sway and shake, but take a peek over the edge for a breathtaking view.
1
0
30 Foot Pool is a calm pool with bright blue water. In winter, you might have this pool all to yourself, but in summer, it's a popular place to swim, picnic, and cool off. There's a small beach that is exposed at lower water levels. It's clear, calm water attracts many people there to relax, but you might see some thrill seekers jumping off higher rocks.
1
0
This section of the Baden-Powell Trail runs through Canyon Creek, with full, green forests offering shade, boardwalks through muddy areas, and a well-maintained trail easy to follow. Look up at these moss-covered trees every once in a while to see the amazing heights they reach.
1
0
Good information center in the area.
3
0
Scary! It's wobbling everywhere.
3
0
Nice information centre about the area.
3
0
A really beautiful place to walk.
3
0
Komoot features 5 waterfall hiking trails in the general area of Burnaby Lake Regional Park. These routes offer diverse experiences, ranging from moderate to difficult, and are highly rated by the komoot community.
The waterfall hikes in this region offer a range of difficulties. You'll find 2 moderate trails, such as the Lynn Canyon – Lynn Canyon Suspension Bridge loop from Maplewood Conservation Area, and 1 difficult route, like the View of Rice Lake – Lynn Canyon loop from Deep Cove. This variety ensures there's something for different fitness levels.
While the provided routes are generally moderate to difficult, the Lynn Canyon Suspension Bridge – 30 Foot Pool, Lynn Canyon Park loop from Maplewood Conservation Area is a moderate 6.4-mile trail that can be completed in about 3 hours. It leads through dense forest and along the canyon, offering scenic views that families might enjoy, though parental discretion is advised for the length and terrain.
Many trails in the broader region, including those near Burnaby Lake Regional Park, are dog-friendly, but specific rules can vary by park or trail section. It's always best to check the local regulations for Lynn Canyon Park or other specific trailheads before heading out with your canine companion. Generally, dogs should be kept on a leash.
Beyond the waterfalls themselves, these hikes often lead through varied forest terrain, including dense mixed forests and along canyons. You'll experience the natural beauty of the Lower Mainland, with opportunities to see diverse plant life and potentially wildlife, especially in areas like Lynn Canyon Park which is known for its lush environment.
The routes in the Burnaby Lake Regional Park area are highly rated by the komoot community, with an average score of 4.6 stars from over 300 reviews. Hikers often praise the stunning natural beauty, the exhilarating experience of crossing suspension bridges, and the refreshing views of the waterfalls and pools.
Yes, several of the waterfall trails are designed as loops, offering a convenient way to explore without retracing your steps. Examples include the View of Rice Lake – Lynn Canyon loop from Deep Cove and the Lynn Canyon – Lynn Canyon Suspension Bridge loop from Maplewood Conservation Area.
Waterfalls are often at their most impressive during spring and early summer due to snowmelt and increased rainfall, offering powerful flows. Autumn also provides beautiful scenery with changing foliage. While accessible year-round, winter conditions might require appropriate gear and caution due to potential ice or snow on trails.
The longest waterfall hike listed is the View of Rice Lake – Lynn Canyon loop from Deep Cove, which spans 12.1 miles (19.5 km) and typically takes around 5 hours and 54 minutes to complete. This is a difficult route with significant elevation gain.
Yes, for a moderate option, consider the Lynn Canyon – 30 Foot Pool loop from Capilano University. This trail is 7.4 km long and can be completed in about 2 hours and 7 minutes, offering a good balance of scenery and accessibility.
The terrain on these waterfall trails varies but often includes mixed forest paths, some gravel sections, and potentially boardwalks, especially in marshier areas. Expect some elevation changes, particularly on the more difficult routes, which contribute to the scenic views of the canyons and waterfalls.
While Burnaby Lake Regional Park itself is accessible by public transport, the specific trailheads for the waterfall hikes (like those in Lynn Canyon or Deep Cove) may require different public transport routes. It's advisable to check local transit schedules and routes for the specific trailhead you plan to visit.
Areas like Lynn Canyon Park often have visitor facilities, which may include cafes or snack bars, especially near popular attractions like the Lynn Canyon Suspension Bridge. It's a good idea to check ahead for specific amenities available at your chosen starting point.


Browse the best Hikes in other regions.