20
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4
rides
Mountain biking around Flå offers diverse landscapes, from lush forested valleys to high mountain plateaus. The region, situated in the Hallingdal valley, features significant elevation changes, with peaks like Mount Høgevarde reaching up to 1466 meters. Extensive trail networks are developing, providing varied terrain for mountain bikers. Flå's natural environment includes protected areas, numerous lakes, and rivers, enhancing the outdoor experience.
Last updated: May 17, 2026
15
riders
26.2km
02:22
620m
620m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
3
riders
36.2km
02:59
830m
830m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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1
riders
30.1km
03:47
850m
850m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
1
riders
45.6km
03:29
1,060m
1,060m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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In July 2025, work was carried out here on another new trail - opening in August 2025. There is also a pumptrack here - with a café and bike rental.
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Great trail up there in Høgevarde! It's a lot of fun - not for beginners! There's always an easy route around difficult sections!
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Easy to ride trail - great for warming up!
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Høgevarde Fjellpark / Bikepark with ski lift up to the red trail (Battle Scar). Nice little bikepark - with a café, bike rental and mini pumptrack behind the house. Other trails: Lavvostien (Green) Vardetassen (Green) Forkbeard (Blue) Moose Fields (Blue) Smørøyet (Blue) In July 2025, work was still being done on another new trail (Blueberry Jam - Blue) - opening was then in August 2025.
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Standing at 1,342 meters, Agunshaug offers a stunning panoramic view over the surrounding mountains and valleys. A small detour from the main hiking route takes you to this scenic peak, making it a worthwhile stop. From here, you can also explore a few hidden trails that branch off into the wilderness.
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View from the bridge over the river Hallingdalselve - beautifully situated in a great landscape.
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A new bike park is being built here. The pump track is already in use, as are the first trails.
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Flå offers a diverse range of mountain biking terrain, from lush forested valleys to high mountain plateaus. You'll encounter significant elevation changes, with routes leading up to peaks like Mount Høgevarde, which reaches up to 1466 meters. The area is developing extensive trail networks, including flow trails and more challenging routes, providing varied experiences for all skill levels.
Yes, Flå is developing facilities for all skill levels, including families and those new to mountain biking. The Turufjell area specifically caters to this with a family-friendly bike park, a pump track, and a skills area. The 900-square-meter pump track in Flå town center is easily accessible for both experienced and inexperienced cyclists.
For those looking for longer rides, the Glomsrudnatten – Sevrefossen loop from Flenten naturreservat is a challenging 45.6 km route with over 1000 meters of elevation gain. Another option is the Gulsvikelvi naturreservat loop from Norefjell, a moderate 36.1 km path exploring a protected landscape.
Yes, many of the mountain bike routes in Flå are designed as loops. For example, the Pikås – Lavvostien Trail loop from Fyrisjøen is a moderate 26.2 km circular trail. Another option is the Chair Lift loop from Gamleseterfeltet, a difficult 30.1 km route through mountainous areas.
Flå's trails often pass by stunning natural features. You might encounter lakes such as those visible from the View of the Mountain Plateau and Lake with Cabin or the expansive View of Lake Krøderen. The Vassfaret Nature Reserve is a protected area with a 16-kilometer nature and culture trail, featuring lakes, waterfalls like Trollfossen, and steep slopes. You could also spot wildlife like Reindeer in the Norwegian Highlands.
The best time for mountain biking in Flå is generally during the warmer months, from late spring through early autumn. This period offers the most favorable weather conditions, with trails free of snow and ice, allowing full access to the diverse network of paths across forested valleys and mountain plateaus.
Yes, Flå is investing significantly in its mountain biking infrastructure. The Høgevarde Trail Centre is developing an extensive network of trails, including adventurous flow trails like 'The Hero Trail' and 'Blueberry Jam,' which is an 18km journey through natural terrain. Shuttle services and bike lifts are available at Høgevarde to help access these trails.
The mountain bike trails in Flå range from moderate to difficult. You'll find routes like Pikås – Lavvostien Trail loop from Fyrisjøen and Gulsvikelvi naturreservat loop from Norefjell which are rated as moderate. For more experienced riders, there are difficult trails such as the Chair Lift loop from Gamleseterfeltet and the Glomsrudnatten – Sevrefossen loop from Flenten naturreservat, which feature significant climbs and challenging terrain.
Mountain bikers who have explored Flå often praise the region's diverse landscapes, which include both forested valleys and high mountain plateaus. The developing trail networks, including dedicated flow trails at Høgevarde, are also highly appreciated for offering varied experiences for different skill levels. The stunning natural features, such as lakes and panoramic views from peaks like Mount Høgevarde, contribute to a memorable outdoor experience.
Yes, Flå is home to several nature reserves, including Bringen, Bukollen, Festningen, Flenten, and Stavnselva Nature Reserves, as well as the larger Vassfaret Valley, which is a protected landscape area. When mountain biking in these areas, it's important to stay on marked trails to help preserve the natural beauty and ecosystems.
Absolutely. Beyond mountain biking, Flå is a great destination for hiking, with numerous mountaintops offering impressive views. The region's abundant lakes and rivers, including Lake Krøderen and the Hallingdalselva river, provide opportunities for fishing and kayaking. Other activities include disc golf and bouldering. For families, Bjørneparken (The Bear Park) offers a chance to see animals like bears, lynx, and moose in a natural setting.


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