5.0
(5)
66
riders
8
rides
Touring cycling routes around Flå offer diverse landscapes within the Hallingdal Valley, characterized by forested mountain valleys, numerous lakes, and rivers. The region features varied terrain, from leisurely paths to more challenging routes with significant elevation changes. Cyclists can explore areas like the Vassfaret Nature Reserve, known for its scenic loops and diverse slopes. This combination of natural features provides a compelling backdrop for touring cyclists of all skill levels.
Last updated: June 29, 2026
5.0
(1)
3
riders
72.3km
05:59
970m
970m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
riders
44.3km
03:36
940m
940m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
riders
13.8km
01:19
260m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
9
riders
39.5km
03:12
880m
880m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
7
riders
38.9km
03:12
880m
880m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Flå
A steep route with a challenging climb up to Høgevarde. Wild strawberries and plenty of raspberries grow along the roadside at the end of July. The descent is an absolute delight!
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Beautiful, small and quiet street along the water.
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Hedalen Stave Church is a well-preserved medieval stave church located in the Hedalen valley. Its distinctive wooden architecture makes it a notable landmark easily spotted from the road.
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Vassfaret Nature Reserve is a large, protected wilderness area known for its extensive forests and historical past. Access is via gravel roads or forest trails, suitable for gravel or mountain bikes. Cycling through offers deep immersion in nature and a remote experience for those seeking wild landscapes.
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From the trail, you'll get a broad view over the surrounding hills and valleys of Norefjell.
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Not the highest point on the road between Norresund and Eggedal, but for now the end of the climb from Norresund.
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New link - the old one is damaged: https://hogevarde.no/arrangementer/film-fra-apning-av-sauvallsvingen/
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Flå offers a selection of 8 touring cycling routes, catering to various preferences and skill levels. These routes explore the diverse landscapes of the Hallingdal Valley, from forested areas to mountainous panoramas.
The terrain in Flå is quite varied. While there is one moderate route, the majority (7 out of 8) are classified as difficult, often involving significant elevation changes and mountainous panoramas. You can expect a mix of surfaces, from paved roads to gravel and forest paths, offering both leisurely rides and challenging ascents.
While many routes in Flå are rated as difficult, the region is actively developing its cycling infrastructure, including a pump track in Flå town center suitable for various skill levels. For a moderate option, consider the Sauvallsvingen loop from Holmetjern, which is 8.6 miles (13.8 km) and leads through varied terrain.
Flå's routes offer access to stunning natural features. You can explore the legendary Vassfaret Nature Reserve, known for its lakes and waterfalls like Trollfossen. Many routes also provide panoramic views, such as those near Ravnåstoppen (1,188 m) or scenic vistas of Lake Krøderen.
Yes, several touring cycling routes in Flå are designed as loops, allowing you to start and end in the same location. Examples include the challenging Loop through Vassfaret Nature Reserve and the Djupsøen – Summit Point at Norefjell loop from Sleggeberga, both offering extensive exploration of the region's landscapes.
The best time for touring cycling in Flå is generally during the warmer months, from late spring to early autumn, when the paths are clear of snow and the weather is most favorable. This allows for full enjoyment of the diverse landscapes, lakes, and mountainous panoramas.
While specific regulations for dogs on cycling routes can vary, the natural areas around Flå, including parts of the Vassfaret Nature Reserve, are generally welcoming to dogs. It's always advisable to keep dogs on a leash, especially in nature reserves, and to check local signage for any specific restrictions on individual trails.
While the routes themselves often traverse natural and sometimes remote areas, Flå town center and surrounding villages offer various options for cafes and restaurants. It's recommended to plan your route and carry sufficient provisions, especially for longer or more challenging tours, as amenities might not be directly on the trail.
The touring cycling routes in Flå are highly rated by the komoot community, with an average score of 5.0 stars from over 5 reviews. Cyclists often praise the region's diverse landscapes, from forested mountain valleys and serene lakes to challenging ascents with rewarding panoramic views, making for a compelling outdoor experience.
Flå is part of the Hallingdal Valley and is connected by public transport, including bus services. The National Bike Route 4, which passes through Flå, is designed to keep cyclists away from busy traffic and can be accessed via public transport connections. For specific route access, it's best to check local bus schedules and stops in relation to your chosen starting point.
Parking is generally available in Flå town center and at various trailheads or access points to popular areas like the Vassfaret Nature Reserve. For routes starting from specific locations, such as the Lake View – West Side Forest Road Climb loop from Gandrud, you would typically find parking facilities nearby. It's advisable to check specific starting points for designated parking areas.
Generally, no specific permits are required for touring cycling on established routes and public roads in Flå. However, when cycling through protected areas like the Vassfaret Nature Reserve, it's important to respect local regulations, stay on marked paths, and adhere to any environmental guidelines to preserve the natural environment.


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