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United States
Tennessee
Rutherford County

La Vergne

Easy hikes and walks around La Vergne

4.7

(17)

218

hikers

16

hikes

Easy hiking trails around La Vergne, Tennessee, are primarily shaped by the expansive Percy Priest Lake and its surrounding public lands. The region features varied terrain, including hardwood forests, areas alongside streams, and local green spaces. This landscape provides opportunities for observing diverse wildlife and enjoying natural scenery.

Best easy hiking trails around La Vergne

  • The most popular easy hiking route is Day Loop Trail, a 3.9 miles (6.3 km) trail that takes 1 hour 39 minutes to complete. This route offers scenic views of Percy Priest Lake and diverse forest, including unique rock formations.
  • Another top favourite among local hikers is Couchville Lake Trail, an easy 2.8 miles (4.5 km) path. This trail provides a flat and accessible walk around Couchville Lake.
  • Local hikers also love the Jones Mill White Loop, a 1.9 miles (3.1 km) trail leading through hardwood forests, often completed in about 48 minutes.
  • Hiking around La Vergne is defined by the shores of Percy Priest Lake, hardwood forests, and accessible greenways. The network offers options for different ability levels, focusing on easy and family-friendly excursions.
  • The routes in La Vergne are highly rated by the komoot community with an average score of 4.8 stars from over 10 reviews. More than 180 hikers have used komoot to explore La Vergne's varied terrain.

Last updated: October 16, 2026

2

hikers

#1.

Jones Mill White Loop

3.08km

00:48

20m

20m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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4.7

(9)

99

hikers

6.32km

01:39

40m

40m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

4.8

(4)

63

hikers

4.48km

01:08

10m

10m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

3

hikers

5.55km

01:25

20m

20m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Tips from the Community

maniboyflex
August 15, 2024, J. Percy Priest Lake

J. Percy Priest Lake was created by the construction of the J. Percy Priest Dam on the Stones River and spans over 14,000 acres. The lake features clear water surrounded by woodlands and rolling hills, with both sandy and rocky beaches, as well as picnic areas along its shores. In addition to the scenic trails that encircle the lake, it is good for fishing, kayaking, and swimming.

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Long Hunter boasts over 30 miles of shoreline on Percy Priest Lake, making it a haven for boating, fishing (known for its large crappie population), and swimming. The park offers educational programs to connect visitors with the natural world and Tennessee's history.

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There is a playground here and picnic tables. All right next to the parking lot. From here you can start several hikes including the Couch Lake Trail, the Bryant Grove Trail or the shorter Nature Loop Trail.

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The Couch Lake Trail is a nice wooded trail next to the lake. It does not take too long to do the loop. It one of the many trails inside Long Hunter State Park.

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The Day Loop is a nice easy trail that connects to the Volunteer trail. It goes along the lake in many areas. It can be a bit slippery and muddy after rain but otherwise great!

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Just off the trail you can find the lake in many different parts of this trail. It is not only a good place for photos but also to see wildlife.

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Frequently Asked Questions

What makes the easy hiking trails around La Vergne suitable for beginners?

The easy hiking trails in La Vergne are generally characterized by their relatively flat terrain and well-maintained paths, often following the shores of J. Percy Priest Lake or winding through hardwood forests. Many routes, like the Jefferson Springs Recreation Trail, have minimal elevation changes, making them ideal for those new to hiking or looking for a relaxed stroll.

Are there any family-friendly easy hikes in La Vergne?

Absolutely. La Vergne offers several excellent options for families. The Couchville Lake Trail in Long Hunter State Park is a particularly good choice, providing a flat and accessible 2.8-mile path around Couchville Lake, suitable for all ages and often stroller-friendly.

Can I bring my dog on the easy hiking trails?

Many trails in the La Vergne area, especially within state parks and public lands, are dog-friendly, provided your pet is kept on a leash. For example, the trails around J. Percy Priest Lake and within Long Hunter State Park generally welcome leashed dogs. Always check specific park regulations before heading out.

Which easy trails offer the best scenic views?

For scenic views, the Day Loop Trail is highly recommended. This 3.9-mile route provides beautiful vistas of Percy Priest Lake and takes you through diverse forest with unique rock formations. The Bryant Grove Trail also offers picturesque views along the lake shore.

Are there any easy loop trails in the La Vergne area?

Yes, loop trails are a popular option for easy hikes in La Vergne. The Jones Mill White Loop is a great example, offering a 1.9-mile circuit through hardwood forests. The Day Loop Trail is also a well-loved loop that provides a comprehensive experience of the local landscape.

What kind of wildlife can I expect to see on these easy trails?

The natural areas around La Vergne, particularly near Percy Priest Lake and within Long Hunter State Park, are home to diverse wildlife. Hikers often spot white-tailed deer, squirrels, raccoons, and a variety of bird species. Keep an eye out for waterfowl near the lake and various songbirds in the forests.

What is the best time of year to enjoy easy hikes in La Vergne?

Spring and fall are generally the most pleasant seasons for easy hiking in La Vergne. Spring brings blooming wildflowers and mild temperatures, while fall offers stunning foliage colors, especially in areas like Veterans Memorial Park. Summer can be warm and humid, but early mornings or late afternoons are still enjoyable. Winter hikes are also possible, offering a different, quieter perspective of the landscape.

Are there accessible easy trails for those with mobility considerations?

While specific ADA-compliant trails vary, many of the easy trails, such as the Couchville Lake Trail, are relatively flat and wide, making them more accessible. Veterans Memorial Park in La Vergne also features a large walking trail that is generally well-maintained and suitable for a wide range of mobility levels.

Where can I find parking for these easy hiking trails?

Most major trailheads, especially within Long Hunter State Park and at recreation areas along Percy Priest Lake, offer dedicated parking lots. For example, the Anderson Road Fitness Trail has convenient parking available at its starting point. It's always a good idea to check the specific trail information for parking details before your visit.

What do other hikers say about the easy trails in La Vergne?

The easy trails in La Vergne are highly rated by the komoot community, with an average score of 4.8 stars from over 10 reviews. Hikers frequently praise the well-maintained paths, the peaceful atmosphere, and the beautiful views of Percy Priest Lake. Many appreciate the variety of options suitable for different fitness levels, making it a popular destination for a relaxing outdoor experience.

Are there any hidden gems among the easy hiking trails in La Vergne?

While popular spots like Long Hunter State Park are well-known, local green spaces like Veterans Memorial Park are sometimes considered hidden gems. This park offers a substantial walking trail amidst beautiful foliage, especially during the fall, providing a serene experience away from the busier state park trails.

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