
5.0
(1)
7
hikers
8
hikes
Hiking trails around St. Paul, Minnesota, are shaped by the Mississippi River, which carves through the city, creating scenic bluffs and floodplain forests. The region features varied terrain, including river gorges, wetlands, and areas with oak forests and prairies. These landscapes provide diverse environments for outdoor activities within an urban setting.
Last updated: April 30, 2026
1
hikers
3.27km
00:50
10m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
1
hikers
6.14km
01:35
30m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Sign up for free
5.47km
01:25
40m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.02km
01:17
20m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.16km
01:19
10m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around St. Paul
St. Paul offers a diverse range of hiking experiences, primarily shaped by the Mississippi River. You'll find scenic river bluffs, floodplain forests, and varied parklands. Trails range from easy, paved paths to more challenging dirt routes, often featuring river gorges, wetlands, prairies, and oak forests. Many trails are multi-use, accommodating hikers, bikers, and sometimes equestrians.
Yes, Hidden Falls Regional Park is home to the beautiful Hidden Falls. This spring-fed waterfall features both an upper and lower cascade, surrounded by moss-covered rocks, creating a serene atmosphere for hikers.
Many parks in St. Paul offer family-friendly options. Hidden Falls Regional Park has approximately 6.7 miles of paved trails along the Mississippi River, suitable for all ages. Crosby Farm Regional Park also features a 3.3-mile loop with gentle, paved sections, and the Lake Phalen Loop is a popular, mostly flat, 3.7-mile paved path perfect for families.
Many parks and trails in St. Paul are dog-friendly, though leash laws typically apply. Always check specific park regulations before heading out. Areas like Crosby Farm Regional Park and Battle Creek Regional Park are popular choices for hikers with dogs, offering varied terrain for exploration.
Absolutely. The Harriet Island and Cherokee Bluffs Loop offers an 'eagle-eye view' of the Mississippi River flowing through downtown St. Paul. The trail ascends the Cherokee Bluffs, providing fantastic vistas and opportunities to spot bald eagles. The Mississippi River Gorge also features trails like the Winchell Trail, allowing close-up views of the river and its geological formations.
St. Paul offers enjoyable hiking experiences throughout the year. Spring brings lush greenery and blooming wildflowers, while summer provides shaded trails in the floodplain forests. Fall is particularly popular for its vibrant foliage, especially in parks with oak forests. Even winter offers opportunities for serene, snow-covered hikes, though some trails may require appropriate gear.
Yes, St. Paul has several excellent circular routes. The 3.3-mile loop at Crosby Farm Regional Park is a beloved option, offering a mix of paved and dirt paths. The Lake Phalen Loop is another popular choice, a 3.7-mile paved path circling the lake. These loops provide convenient ways to explore the parks and return to your starting point.
St. Paul's diverse ecosystems support a variety of wildlife. In parks like Battle Creek Regional Park, you might spot hawks, egrets, herons, foxes, chipmunks, and deer. Along the Mississippi River, bald eagles are a common sight, especially near bluffs. Wetlands and floodplain forests are home to numerous bird species and smaller mammals.
For a more challenging hike, consider trails that ascend the river bluffs, such as sections of the Harriet Island and Cherokee Bluffs Loop which involve packed dirt and gravel climbs. While a short drive from St. Paul, Afton State Park also offers rugged views along the St. Croix River from sandstone bluffs, with steep, packed dirt trails and blufftop views.
Many of St. Paul's regional parks and trails are accessible via public transport, making it convenient to reach them without a car. For specific routes, it's best to check the local transit authority's website for bus routes and schedules that serve the park entrances or trailheads you plan to visit.
The hiking experiences in St. Paul are highly rated by the komoot community, with an average score of 5.0 stars. Hikers often praise the harmonious blend of urban accessibility with rich natural environments, the varied ecosystems shaped by the Mississippi River, and the well-maintained trails suitable for all fitness levels.
Yes, Swede Hollow Park offers a unique walk through history and nature. Once a ravine housing an immigrant community, its trails provide a glimpse into St. Paul's past. Additionally, the Mississippi River Gorge itself is a geological landmark, with formations dating back to the glacial period visible along trails like the Winchell Trail.


Browse the best Hikes in other regions.