Murphy is a region in North Carolina, defined by its diverse landscape at the confluence of the Hiwassee and Valley rivers, surrounded by lakes and mountainous terrain. This natural setting provides varied environments suitable for several outdoor sports, including hiking, jogging, road cycling, and touring cycling. The area's geography, with its river valleys and elevated trails, offers distinct experiences for outdoor enthusiasts.
The Murphy region offers a range of outdoor activities and routes for exploration.…
48
Routes
4.3
(32)
Average rating
330
People visited

23.9km
06:03
60m
60m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.16km
01:19
10m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

9
hikers
11.2km
02:50
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(3)
7
hikers
3.85km
00:59
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

2
runners
4.50km
00:30
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

1
runners
5.88km
00:36
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7.14km
00:44
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

24
runners
4.79km
00:30
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

42.7km
02:31
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
10
riders
32.7km
01:55
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

15
riders
12.4km
00:45
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

2.5
(2)
7
riders
27.5km
01:36
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(1)
14
riders
29.1km
01:29
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(2)
12
riders
28.3km
01:33
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
10
riders
43.1km
02:13
170m
170m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

16
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Murphy, NC, offers a variety of outdoor activities, including Hiking, Jogging, Road cycling, and Touring cycling. The region features diverse landscapes, from river walks to mountainous terrain, providing options for different interests and skill levels. There are 7 routes available in the area.
The Murphy River Walk is a popular option, spanning 4 miles along the Valley and Hiwassee Rivers. For more extensive hiking, the Piney Knob Trails system offers about 15 miles of single-track trails. Information on various hiking routes can be found in the Hiking around Murphy guide.
Yes, the Murphy River Walk provides a scenic and accessible route for walking and jogging, with a central loop at the confluence of the rivers. For other less strenuous options, the Easy hikes around Murphy guide lists suitable trails.
The Murphy River Walk is a dedicated greenway suitable for jogging, offering a 4-mile path along the rivers. The Piney Knob Trails also provide single-track options for trail running. More details on running routes are available in the Running Trails around Murphy guide.
Murphy offers routes for both road cycling and touring cycling. Cyclists can explore the varied terrain, from river valleys to more challenging mountain roads. Specific routes are detailed in guides such as Road Cycling Routes around Murphy and Cycling around Murphy.
The Piney Knob Trails system, located on the Murphy Watershed property, features approximately 15 miles of dirt single-track trails. These trails are designed to International Mountain Bike Association (IMBA) standards and are suitable for mountain biking.
The Murphy River Walk is an excellent family-friendly option, offering a flat, scenic path suitable for all ages. Its 4-mile length and riverside setting provide an enjoyable experience for walking and light activity. The area's diverse trails include options for various skill levels.
Murphy is situated at the confluence of the Hiwassee and Valley rivers, which are central to the Murphy River Walk. The region also features Lake Hiwassee and surrounding mountainous terrain. Overlooks like Jones Knob and Blue Rock on Thunderstruck Mountain offer scenic views.
The outdoor routes in Murphy have received positive feedback from users. There are more than 7 routes available, with an average rating of 4.27 out of 5 stars from over 130 ratings. More than 800 visitors have explored the area's trails and paths.
Komoot offers several guides for the Murphy region, including Hiking around Murphy, Easy hikes around Murphy, and Running Trails around Murphy. Cycling enthusiasts can find guides like Road Cycling Routes around Murphy and Cycling around Murphy.
Generally, permits are not required for hiking on public trails like the Murphy River Walk or Piney Knob Trails. However, it is advisable to check with local authorities or the Town of Murphy for any specific regulations or updates regarding trail access.
The elevation gain varies significantly across Murphy's trails. The Murphy River Walk is relatively flat, following river valleys. In contrast, trails within the Piney Knob system or leading to overlooks like Jones Knob can involve more substantial elevation changes, offering a range of challenges.
The official website for the Town of Murphy, North Carolina, is www.townofmurphync.com. For general inquiries, the town's phone number is (828) 837-2510.

