5.0
(1)
102
runners
11
runs
Jogging routes around Sioux Falls traverse a landscape rich in green spaces, river systems, and unique geological features. The city is characterized by the Big Sioux River, which flows through its heart, and the distinctive pink quartzite formations visible at Falls Park. An extensive network of paved, multi-use trails connects various parks and natural areas, offering diverse environments for runners. These paths wind through urban settings, open fields, and forested sections, providing varied terrain for all levels of jogging.
Last updated: May 3, 2026
20
runners
8.11km
00:50
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
12.0km
01:15
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
10.9km
01:08
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Sioux Falls
Might be windy by the airport, but always a great loop to ride.
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Beautiful pedestrian bridge over the Big Sioux River. The bridge is an old railway bridge that was converted as part of the Sioux Falls Bike Trail.
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Sertoma Park is an outdoor recreation area in the south of Sioux Falls. The are hosts multiple playgrounds, picnic areas (including pavilions), a butterfly house and aquarium and an outdoor center to teach kids about nature. Therefore, it's the perfect spot to spend some family-time.
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This bridge provides convenient access to the Big Sioux River Greenway with a public parking lot on the south side of the Big Sioux River
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The Arc of Dreams is a monumental stainless-steel sculpture spanning the Big Sioux River between 6th and 8th streets. It was created by South Dakota Artist Laureate Dale Claude Lamphere and is nearly the length of a football field. At the center of the Arc of Dreams is a 15-foot gap, 80 feet above the river, representing the leap of faith dreamers take to see their dreams come true. The Arc of Dreams is a tribute to the dreamers of the past and present and an inspiration to the dreamers of the future. The iconic sculpture is the signature piece of art for the city of Sioux Falls, helping to illustrate this unique and thriving modern city on the prairie. A blade of prairie grass inspired the overall sweep of the sculpture. The structure reflects the time-tested growth pattern that allows grass to move with the wind and not fail. These grass-like arcs are then wrapped in a double helix: the carrier of all the genetic ancestry now uniquely expressed in each of us.
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From this viewpoint on the eastern shore of the Big Sioux River, you have a nice overlook over the falls.
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Getting around on the metro loop is easy. I don’t think you ever have to cross a road and there are many ways across the river but this bridge was cool.
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There are over 10 running routes documented in Sioux Falls on komoot, offering a variety of experiences for all fitness levels. These routes traverse the city's extensive green spaces and river systems.
Yes, Sioux Falls offers several easy running routes perfect for beginners or families. The city's extensive paved trail system, including sections of the Sertoma Park – Pedestrian Bridge loop from The Empire Mall, provides gentle terrain. Additionally, The Outdoor Campus offers two miles of wide, flat gravel paths through open and wooded areas, ideal for a relaxed run.
For breathtaking views of waterfalls, consider routes that incorporate Falls Park. The Falls Park Waterfalls – Sioux Falls Bike Trail loop from Howard Wood Field offers direct views of the iconic Falls Park waterfalls. Another option is the Falls Park Waterfalls – Sioux Falls Bike Trail loop from Central Baptist Church, which also leads through the scenic Big Sioux River corridor.
Many of Sioux Falls' multi-use trails are dog-friendly, provided your pet is on a leash. The extensive Sioux Falls Recreation Trail System, which includes paths along the Big Sioux River and through various parks, is generally welcoming to leashed dogs. Always check local park regulations for specific areas.
Running routes in Sioux Falls primarily feature paved, multi-use paths that are part of the extensive Sioux Falls Recreation Trail System. You'll find diverse scenery ranging from urban views to open fields and forested areas. Some parks like Great Bear Recreation Park offer more varied terrain with hills and valleys for a challenging experience, while The Outdoor Campus provides wide, flat gravel paths.
Yes, many of the running routes in Sioux Falls are designed as loops, making them convenient for starting and ending at the same point. Examples include the popular Running loop from Sioux Falls Township and the Skunk Creek Spur – Sertoma Park loop from Howard Wood Field.
While running in Sioux Falls, you can encounter several notable landmarks. The iconic Falls Park Waterfalls and the Big Sioux River Falls are central features. You might also spot the impressive The Arc of Dreams sculpture or pass through Sertoma Park, which offers beautiful natural settings.
Most major parks and trailheads in Sioux Falls offer convenient parking. The extensive Sioux Falls Recreation Trail System connects various parks, many of which have dedicated parking lots. For example, routes starting from Howard Wood Field or near The Empire Mall typically have good parking availability.
The running community highly rates the routes in Sioux Falls, with an average score of 5.0 stars on komoot. Reviewers often praise the extensive, well-maintained paved trail system, the scenic views along the Big Sioux River, and the variety of routes that cater to different difficulty levels.
Yes, for those seeking a more challenging run, Sioux Falls offers several difficult routes. The Falls Park Waterfalls – Sioux Falls Bike Trail loop from Howard Wood Field is a difficult 12.2-mile path, and the Skunk Creek Spur – Sertoma Park loop from Howard Wood Field is an even longer, difficult option. Great Bear Recreation Park also provides varied terrain with hills for a more intense workout.
Spring, summer, and fall generally offer pleasant conditions for running in Sioux Falls. While winters can be challenging due to cold, snow, and ice, the paved trails are often maintained for year-round enjoyment. Summer can be warm, so early morning or late evening runs are recommended during peak heat.
While the main trail system is popular, Beaver Creek Nature Area is considered a hidden gem. It offers 1.5 miles of trails along a winding spring-fed creek, leading to spectacular views from its highest point and featuring a rustic swinging bridge, providing a unique and tranquil running experience away from the busier paths.


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