5.0
(1)
50
runners
6
runs
Jogging in Moosalamoo National Recreation Area offers access to nearly 16,000 acres of protected wilderness in central Vermont. The region is characterized by its extensive network of over 70 miles of trails, diverse forest environments, and notable mountains such as Mount Moosalamoo. Runners can explore varied terrain, from gentle paths around serene lakes like Silver Lake and Lake Dunmore, to more challenging climbs offering views of the Green Mountains.
Last updated: July 11, 2026
5.0
(1)
13
runners
7.08km
00:47
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
24.0km
03:12
700m
700m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
5.33km
00:40
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
13.4km
01:26
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.7km
01:09
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.96km
01:03
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.90km
01:02
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
29.1km
03:44
660m
660m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Moosalamoo National Recreation Area
The historic main street of Middlebury offers a quintessential small New England town experience. Unique local shops, art galleries, and restaurants in historic brick buildings line the street. Don't miss the opportunity to admire the beautiful white-steepled church and the picturesque town green.
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Outside of the Middlebury College Alumni Stadium and Youngman Field is a striking sculpture of its mascot: a Panther. Perched on top of a boulder, this large bronze statue is a fun landmark on the south end of the Middlebury campus.
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Middlebury Falls is a unique 20 foot waterfall on Otter Creek right in the center of this picturesque New England town. You get great views of the falls from this spot on a bridge on Main Street. You can also see the ruins of the old Powder House to the lefthand side of the falls. While they are beautiful all year round, Middlebury Falls are particularly interesting in the winter when they partially freeze over.
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The historic main street of Middlebury offers a quintessential small New England town experience. Unique local shops, art galleries, and restaurants in historic brick buildings line the street. Don't miss the opportunity to admire the beautiful white-steepled church and the picturesque town green.
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Chipman Hill was once the ski hill for Middlebury College, but today is a popular spot for hikers and mountain bikers. The Chipman Hill Top Trail is a strenuous, but enjoyable, trail that takes you around the summit of the hill at its steepest part. Be aware of mountain bikers, who can travel both up and down the Top Trail, as you hike up this popular route.
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This black panther statue is located near the Alumni Stadium in Middlebury. It is necessary to look for it, because it is located on a height.
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Middlebury Falls is a rather unusual urban waterfall. Take the opportunity to take a tour of the city. Middlebury is one of the most attractive small towns in Vermont, full of shops, art galleries and highly rated restaurants.
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Sucker Brook is the name used for a stream created artificially by man. In this case, this route goes from the south of the Sugar Hill Reservoir to the Sucker Brook Shelter.
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Moosalamoo National Recreation Area offers a diverse network of over 70 miles of trails. Our guide features 6 curated running routes, ranging from moderate to difficult, allowing you to explore the region's varied terrain and scenic beauty.
Yes, while our guide features moderate to difficult routes, the Moosalamoo National Recreation Area itself has trails suitable for easier runs. The Silver Lake loop from Branbury State Park is a moderate option that offers scenic views and is popular for its accessibility. Additionally, the Robert Frost Interpretive Trail, with its handicap-accessible boardwalk, provides a unique and gentle experience, though it's not explicitly a running route in our guide, it connects to larger networks.
Runners in Moosalamoo National Recreation Area will encounter a variety of terrain, from gentle paths around serene lakes to more strenuous climbs. The area features diverse forest environments, including hardwood and softwood trees, and trails can range from well-maintained paths to more rugged, natural surfaces. Routes like the Mount Moosalamoo loop involve significant elevation gain.
Absolutely. Many routes provide rewarding views. The Mount Moosalamoo loop, for instance, offers stunning summit views of Lake Dunmore and the Green Mountains. Other notable features in the area include Silver Lake, Lake Dunmore, the Sugar Hill Reservoir, and the picturesque Falls of Lana on Sucker Brook, which can be enjoyed from various trails.
Yes, several routes in the area are circular, allowing for a continuous loop experience. The Silver Lake loop from Branbury State Park and the Running loop from Blueberry Hill Inn are excellent examples of circular routes featured in our guide.
Generally, dogs are welcome on trails within the Moosalamoo National Recreation Area, which is part of the Green Mountain National Forest. However, it's always best to keep them on a leash and practice Leave No Trace principles. Specific regulations might apply to certain areas or state parks within the NRA, so check local signage.
The Moosalamoo National Recreation Area offers year-round opportunities for outdoor activities. Spring and fall provide pleasant temperatures and beautiful foliage, while summer is ideal for enjoying the lakes. Winter running is also possible, but be prepared for snow and ice, and check trail conditions as some trails may be used for cross-country skiing.
Parking is available at various trailheads throughout the Moosalamoo National Recreation Area. For example, routes like the Silver Lake loop can be accessed from Branbury State Park, which typically has parking facilities. The Voter Brook Overlook also offers a parking lot with an accessible path to scenic views.
Yes, for experienced runners seeking a challenge, the Moosalamoo National Recreation Area delivers. The Mount Moosalamoo loop is a difficult 14.9-mile route with significant elevation gain, offering a strenuous workout and rewarding views. Another demanding option is the Sugar Hill Reservoir loop from Ripton, a 29 km route with substantial climbing.
The Moosalamoo National Recreation Area is home to several beautiful water features. Runners can enjoy views of serene lakes like Silver Lake and Lake Dunmore, as well as the Sugar Hill Reservoir. The Falls of Lana on Sucker Brook are another significant natural attraction that can be incorporated into or viewed from various trails.
While the Moosalamoo National Recreation Area is a protected wilderness, nearby towns like Ripton and Middlebury offer amenities. For instance, the Running loop from Blueberry Hill Inn starts near an establishment that might offer refreshments. For broader options, Middlebury provides various cafes and services, which can be accessed from routes like the Main Street – Middlebury Falls loop.
Runners frequently praise the extensive and well-maintained trail network, the diverse forest environments, and the peaceful, immersive outdoor experience. The rewarding views from mountain summits, the serene lakes, and the overall high quality of recreational opportunities make it a world-class destination for those seeking beauty and varied running experiences.


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