4.9
(9)
35
hikers
6
hikes
Mountaineering routes in Del Montgrí, Les Illes Medes I El Baix Ter traverse a landscape characterized by coastal headlands, rocky outcrops, and the prominent Montgrí Massif. The region features varied terrain, from paths offering views of the Mediterranean Sea to trails ascending towards historical landmarks like Montgrí Castle. These routes provide opportunities to explore the natural and historical elements of the area.
Last updated: July 17, 2026
4.7
(6)
20
hikers
Moderate mountaineering route. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
5.0
(1)
4
hikers
Hard mountaineering route. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.

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5.0
(1)
4
hikers
Hard mountaineering route. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.
2
hikers
3.48km
01:13
170m
170m
Moderate mountaineering route. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
5.0
(1)
1
hikers
3.94km
01:34
240m
240m
Hard mountaineering route. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.
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Oh g was XY vjy Jo good questions if 🥵🎂🐝
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just beautiful and enjoy the view!
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Spectacular view of the Mediterranean, access by track in good condition. One of the many viewpoints on the Costa Brava.
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Mirador de la Punta Milà, former military battery, with views of the Gulf of Roses, Cap de Creus and the entire rugged coast of the Montgrí massif and the Medes Islands. It is accessed from the old road from l'Escala to l'Estartit.
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Within the Natural Park of Montgrí, Baix Ter and the Medes Islands is Punta Milà, an old military battery where the bases of the cannons and bunkers are still found. But the most remarkable are the views from the Gulf of Roses to Cap de Creus and the entire steep coast of Montgrí.
3
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Komoot does not manage to distinguish coarse gravel from solid gravel. Coming from the south, absolutely unsuitable for racing cyclists. Otherwise a very nice spot!
1
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The beautiful circular path that takes you to Cala Montgó and that passes over a cliff that always offers views of the blue waters of this area of the coast. If you are alert, you don't have to suffer, the path is not dangerous.
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The routes in this region offer a mix of challenges. You'll find 3 moderate routes and 3 difficult routes, providing options for various skill levels. For example, the View of the Cross of Montgrí – Montgrí Castle loop from Torroella de Montgrí is a moderate option, while the Punta del Milà Viewpoint – Punta Ventosa Viewpoint loop from Punta Ventosa is considered difficult.
Yes, several routes are designed as loops, allowing you to start and finish in the same location. Examples include the View of the Cross of Montgrí – Montgrí Castle loop from Torroella de Montgrí, the Punta del Milà Viewpoint – Punta Ventosa Viewpoint loop from Punta Ventosa, and the Roca Maura loop from l'Estartit.
The routes often lead to or pass by significant landmarks and natural features. You can explore historical sites like Montgrí Castle, enjoy panoramic views from Punta Ventosa Viewpoint, or discover natural monuments such as Montplà Summit and The Mouth of the Ter.
The Mediterranean climate makes spring (April-May) and autumn (September-October) ideal for mountaineering. Temperatures are pleasant, and the landscapes are vibrant. Summer can be very hot, especially at midday, while winters are generally mild but can be wet and windy, particularly along the exposed coastal sections.
While many routes involve rocky terrain and elevation, some moderate options might be suitable for families with older children who are accustomed to hiking. The View of the Cross of Montgrí – Montgrí Castle loop from Torroella de Montgrí is a moderate 5 km route that could be a good choice, offering historical interest and rewarding views.
Generally, dogs are permitted on trails in the Del Montgrí, Les Illes Medes I El Baix Ter Natural Park, but they must be kept on a leash to protect local wildlife and ensure the safety of other hikers. Always check specific signage at trailheads for any local restrictions.
Parking is typically available in the towns and villages near the trailheads, such as Torroella de Montgrí, l'Estartit, and Platja de Montgó. Look for designated parking areas, especially near popular starting points for routes like the Muntanya del Montgrí loop from Torroella de Montgrí.
For general mountaineering and hiking on established trails within the Del Montgrí, Les Illes Medes I El Baix Ter Natural Park, permits are typically not required. However, always respect local regulations and private property signs.
The area is highly rated by the komoot community, with an average score of 4.9 stars. Reviewers often praise the stunning coastal views, the historical significance of sites like Montgrí Castle, and the varied terrain that combines sea vistas with rocky ascents.
Yes, for those seeking a greater challenge, routes like the Punta del Milà Viewpoint – Punta Ventosa Viewpoint loop from Punta Ventosa (5.5 km, difficult) and the Punta Ventosa Viewpoint – Punta del Milà Viewpoint loop from Platja de Montgó (5.1 km, difficult) offer more demanding terrain and rewarding views over the Mediterranean.
Yes, the towns and coastal villages surrounding the Montgrí Massif, such as Torroella de Montgrí, l'Estartit, and L'Escala, offer a variety of cafes, restaurants, and shops where you can refuel before or after your mountaineering adventure.


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