4.5
(302)
3,156
riders
29
rides
Gravel biking in Del Montgrí, Les Illes Medes I El Baix Ter offers diverse terrain across a protected natural park. The region features the rugged limestone Montgrí Massif, extensive agricultural plains of El Baix Ter, and coastal areas near Les Illes Medes. This landscape provides a mix of flat routes through river plains and more challenging paths within the mountainous areas. The varied topography supports a network of rural paths and dirt tracks suitable for gravel biking.
Last updated: October 12, 2026
4.5
(19)
140
riders
45.3km
02:43
200m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
44
riders
71.9km
04:39
160m
160m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
14
riders
58.5km
04:22
480m
480m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(7)
82
riders
54.7km
03:12
280m
280m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.
4.3
(4)
23
riders
22.3km
01:12
60m
60m
Hard gravel ride. Great for any fitness level. You may need to push your bike for some segments of this route.
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same as gualta worth visiting but a flat ride with little excitement
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A very beautiful beach. The small town of L'Escala with its old town is also well worth seeing.
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Beautiful surroundings to cycle for hours and enjoy storks, kingfishers and even black ibis passing through!
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Stunning view of Verges from the fields. Verges is clearly visible from the many gravel paths.
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Nice dam and bridge to cross the river by bike or by foot. Great scenery. When you cross the bridge from Colomers you will find a little bench in the left side where you can enjoy the view and have a small snack.
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Nice bridge over the river Ter. Only for bikes and pedestrians. All kind of bikes are appropriate. Right after the bridge, on the left side., there is a little bench where you can enjoy the view and have a snack before you follow your route
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Great place to cross the river Ter. Definitely worth a visit when planning your bike ride. Gravelbike, MTB and even a normal bike will do. Take time to enjoy the nature here. The sound of the flowing water is very soothing.
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There are over 25 gravel bike trails in Del Montgrí, Les Illes Medes I El Baix Ter, offering a wide range of experiences for different skill levels. The region features a mix of easy, moderate, and difficult routes.
The terrain is incredibly diverse, ranging from the flat, agricultural plains of El Baix Ter, ideal for smooth rolling sections, to the rugged limestone Montgrí Massif with more challenging ascents and descents. You'll also find coastal paths offering scenic views near Les Illes Medes.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 340 reviews. Many praise the varied topography, from the tranquil river plains to the stunning coastal views and historic villages.
Yes, the region offers 13 difficult gravel bike routes, particularly within the Montgrí Massif. These routes can include significant climbs and technical segments, sometimes requiring good fitness and occasional bike-pushing. An example is the difficult route Cala Montgó – View of L'Estartit loop from l'Estartit, which features considerable elevation gain.
Absolutely. The agricultural plains of El Baix Ter provide numerous easy and moderate routes, perfect for beginners or those looking for a relaxed ride. These paths are generally flat and offer a chance to explore the rural landscape and charming villages. The region has 1 easy and 13 moderate routes available.
You can encounter a rich variety of natural features. The Montgrí Massif offers rugged cliffs and marine caves, while El Baix Ter features wetlands, marshes like the Ter Vell, and the mouth of the Ter River (The Mouth of the Ter). Coastal routes provide views of Les Illes Medes and viewpoints such as Punta Ventosa Viewpoint.
Yes, the region is rich in history. Many routes pass through or near historic villages like Peratallada. You can also visit the iconic Montgrí Castle, which crowns the Montgrí Massif and offers panoramic views. The Hermitage of Saint Catherine is another notable historical site.
Many of the flatter routes through the agricultural plains of El Baix Ter are well-suited for families. These paths are generally less technical and offer a pleasant way to explore the countryside together. Look for routes described as 'easy' or 'moderate' for the most family-friendly options.
Spring and autumn generally offer the most pleasant conditions for gravel biking. The weather is milder, and the landscapes are vibrant. Summers can be quite hot, especially in the open plains, so early morning or late afternoon rides are recommended if visiting during peak season. Winters are usually mild but can be damp.
Yes, many of the gravel routes in Del Montgrí, Les Illes Medes I El Baix Ter are designed as loops, allowing you to start and finish at the same point. An example is the Peratallada — Historic Village – Peratallada Village loop from RNP dels Aiguamolls del Baix Ter, which takes you through historic villages and river plains.
The region has several charming towns and villages, such as L'Estartit, Torroella de Montgrí, and Pals, where you'll find cafes, restaurants, and other amenities. Routes often pass through or near these settlements, providing convenient opportunities for a break and refreshments.
While the region has some public transport options, accessing specific trailheads directly by public transport can be challenging. It's advisable to research local bus services to towns like L'Estartit or Torroella de Montgrí and plan your route accordingly. Bringing your bike on public transport might have restrictions, so check in advance.
Generally, no specific permits are required for gravel biking on established routes within the Parc Natural del Montgrí, les Illes Medes i el Baix Ter. However, always respect local regulations, stay on marked paths, and be mindful of protected areas, especially around Les Illes Medes and sensitive wetland zones.


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