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Routes
Hikes
United States
Connecticut

Lower Connecticut River Valley Planning Region

Routes
Hikes
United States
Connecticut

Lower Connecticut River Valley Planning Region

The best waterfall hikes and walks in Lower Connecticut River Valley Planning Region

4.5

(83)

931

hikers

13

hikes

Waterfall hiking trails in Lower Connecticut River Valley Planning Region traverse a landscape shaped by the Connecticut River, dense forests, and unique geological formations. The region features varied topography, including distinctive Trap Rock ridges and Triassic Jurassic sandstones. Waterfalls are a prominent natural attraction, with several impressive cascades found along trails. This area offers a diverse range of outdoor experiences for hikers.

Best waterfall hiking trails in Lower Connecticut River Valley Planning Region

  • The most popular waterfall hiking route is…

Last updated: April 26, 2026

1

hikers

#1.

Bear Hill Loop

17.3km

04:50

290m

420m

Embark on the Bear Hill Loop, a moderate hiking route spanning 10.7 miles (17.3 km) with an elevation gain of 944 feet (288 metres), typically taking around 4 hours and…

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Moderate

2.17km

00:36

50m

10m

You can enjoy an easy hike on the Seven Falls Loop, a charming singletrack path that winds through peaceful pine and hemlock groves. This route covers 1.3 miles (2.2 km)…

Easy
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5.20km

01:28

120m

110m

Hike the easy 3.2-mile Chapman Pond Loop through scenic forests, past waterfalls, and along the pond, with chances to spot diverse wildlife.

Easy

Hike the easy 2.5-mile Sheepskin Hollow Preserve Outer Loop, featuring mossy forests, Sheepskin Hollow Pond, and a beaver dam.

Easy

70.5km

18:20

460m

460m

The Air Line State Park Trail invites you on a challenging long-distance hike through diverse New England landscapes. This difficult route spans 43.8 miles (70.5 km) and involves a total…

Hard
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Popular around Lower Connecticut River Valley Planning Region

Waterfall hikes in Meshomasic State Forest

Waterfall hikes in Cockaponset State Forest

Waterfall hikes in Connecticut Valley Railroad State Park Trail

Waterfall hikes in Machimoodus State Park

Waterfall hikes in Wadsworth Falls State Park

Waterfall hikes in Haddam Island State Park

Waterfall hikes in George Dudley Seymour State Park

Waterfall hikes in Hurd State Park

Waterfall hikes in Millers Pond State Park

Waterfall hikes around Middletown

Tips from the Community

oliviakellis
August 4, 2024, Goodwin Heritage Trail & Natchaug Trail Junction

At the junction of the Airline Trail and Natchaug Trail in James L. Goodwin State Forest, hikers have two enticing options. Following the Natchaug Trail leads deeper into the forest, eventually reaching the serene Black Spruce Pond. Alternatively, continuing along the Airline Trail provides beautiful views of the 135-acre Pine Acres Lake. Both routes offer unique scenic experiences, showcasing the diverse beauty of the forest.

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The James L. Goodwin State Forest is a Connecticut state forest that spans around 2,000 acres. The land was donated by James L. Goodwin to the state in 1964. This forest can be seen along the East Coast Greenway near Pine Acres Lake.

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The Airline State Park Trail is divided into sections, and the northern section spans 21 miles from Windham to Putnam, making it a popular rail trail among hikers, runners, and bikers.

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From here you can take the Colchester Spur Trail. The area surrounding the trail played a small but fascinating role in the American Revolution. Look for markers mentioning skirmish sites and troop movements.

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maniboyflex
January 26, 2024, Bear Hill

This small hill sits along the Mattabesett Trail at only 652 ft high, with a rock overcrop that offers a splendid view above the Spiderweed Preserve. This can be a nice place to watch the sunset and have a picnic.

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The green space to the north of this trail is the grounds of the Skungamaug Fish and Game Club, a group devoted to hunting and fishing.

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Birch Hill Road Open Space West is a nature reserve southeast of Grayville Falls, situated right next to the Air Line State Park Trail. Undeveloped, forested land covers the area between the town's many residential developments, adding to the rural character of this beautiful area.

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If you are on anything other than a mountain bike, probably hike it.

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Frequently Asked Questions

How many waterfall hiking trails are available in the Lower Connecticut River Valley Planning Region?

The Lower Connecticut River Valley Planning Region offers a good selection of waterfall hiking trails. There are over 15 routes specifically featuring waterfalls, catering to various skill levels.

What are some of the most prominent waterfalls I can visit in the region?

The region is home to several impressive cascades. You can explore trails leading to Wadsworth Falls in Wadsworth Falls State Park, Chapman Falls in Devil's Hopyard State Park, Westfield Falls, and Roaring Brook Falls. Many trails wind through shaded woodlands and along waterways to these natural attractions.

Are there any easy waterfall hikes suitable for families or beginners?

Yes, there are several easy options perfect for families or those new to hiking. The Seven Falls Loop is a short, easy path offering direct access to scenic waterfalls. Another great choice is the Chapman Pond Loop, which winds through woodlands and along the pond, providing gentle views of the area's natural features.

Can I bring my dog on waterfall hiking trails in this region?

Many trails in the Lower Connecticut River Valley Planning Region are dog-friendly, but it's always best to check specific park regulations before you go. For example, Wadsworth Falls State Park and Devil's Hopyard State Park generally welcome leashed dogs on their trails. Always ensure your dog is on a leash and you clean up after them.

Are there any circular waterfall hikes available?

Yes, if you prefer circular routes, the Seven Falls Loop is an excellent option for a shorter, easy circular walk directly to waterfalls. For a slightly longer, moderate challenge, consider the Bear Hill Loop, which offers varied terrain and significant elevation gain, often completed in about 4 hours 50 minutes.

What kind of natural landmarks or attractions can I expect to see near these trails?

Beyond the waterfalls themselves, the region boasts diverse natural and man-made landmarks. You might encounter the historic Devil's Hopyard Covered Bridge, unique geological formations like the Giant Laurel, or even ancient Stone Walls in Machimoodus State Park. The Connecticut River itself, the longest in New England, is a central feature influencing the landscape.

What is the best time of year to hike to waterfalls in the Lower Connecticut River Valley?

Waterfalls are particularly impressive after periods of heavy rain or during the spring thaw when water flow is at its peak. Autumn also offers a stunning backdrop of fall foliage, making for incredibly scenic hikes. While beautiful year-round, spring and fall often provide the most dramatic views and comfortable hiking temperatures.

Is parking generally available at trailheads for waterfall hikes?

Most state parks and preserved areas in the Lower Connecticut River Valley Planning Region, such as Wadsworth Falls State Park and Devil's Hopyard State Park, offer designated parking areas for hikers. It's always advisable to arrive early during peak seasons or weekends to secure a spot.

Are there any fees to access state parks or trails in the Lower Connecticut River Valley Planning Region?

Connecticut State Parks may have entrance fees, particularly for out-of-state vehicles or during peak seasons. It's recommended to check the official Connecticut State Parks website for the most current information regarding fees and passes before your visit.

What do other hikers say about the waterfall trails in this region?

The trails in the Lower Connecticut River Valley Planning Region are highly rated by the komoot community, with an average score of 4.3 stars from over 25 reviews. Hikers often praise the region's riverine scenery, lush forests, and the unique geological formations that make each waterfall hike a memorable experience.

Are there any longer or more challenging waterfall hikes for experienced hikers?

For experienced hikers seeking a challenge, the Bear Hill Loop is a moderate 10.7-mile trail with significant elevation gain, offering varied terrain and taking nearly 5 hours to complete. While not solely focused on waterfalls, it provides a robust hiking experience within the region's diverse landscape.

Most popular routes in Lower Connecticut River Valley Planning Region

Hiking in Lower Connecticut River Valley Planning Region

Most popular attractions in Lower Connecticut River Valley Planning Region

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Didn’t find what you were looking for?

Check out more Hikes throughout Lower Connecticut River Valley Planning Region below and find the perfect route in your destination.

MiddletownMeshomasic State ForestMachimoodus State ParkDevil'S Hopyard State ParkDart Island State ParkWadsworth Falls State ParkConnecticut Valley Railroad State Park TrailMillers Pond State ParkHigganum Reservoir State ParkHurd State ParkGeorge Dudley Seymour State ParkCockaponset State ForestTrimountain State ParkHaddam Island State Park

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Things to Do in Cockaponset State Forest

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