4.5
(30)
4,578
runners
75
runs
Jogging in Shirley Chisholm State Park offers routes across a unique landscape, built on reclaimed land with elevated vantage points. The park features open fields, gentle inclines, and extensive waterfront access along Jamaica Bay. Its terrain provides a mix of paved and unpaved paths, suitable for various running preferences, with hills offering a good challenge. This 407-acre park rises up to 140 feet above sea level, providing panoramic views of the New York City skyline and harbor.
Last updated: May 5, 2026
3
runners
6.24km
00:39
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
5.29km
00:33
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
33.5km
03:29
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
38
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Shirley Chisolm State Park
Wonderful beaches, a beautiful boardwalk, small food stalls. A day there is well worth it.
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This trail forms the outer loop of the park. You can take it on its own or mix and match with other trails in the park.
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Use this bikeway to ride to Rockaway und jump of the bike and hike this incredible area
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This beach is the city's sole legal surfing beach. It makes a great place to take a break with the large sandy beach to sit on and watch the impressive surfers shred the waves.
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This beach is the city's sole legal surfing beach, drawing surfers to its popular waves. The accompanying boardwalk is a favorite among runners, offering resting spots and options for grabbing a bite to eat to refuel during your jog.
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Strack Pond is a restored kettle pond with the boundaries of Forest Park in New York City. The wilderness trails around the park are popular for running and offer a lot of seclusion. It's not out of the ordinary to see animals roaming around the banks of the water.
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There is a small parking lot at the end of Cross Bay Boulevard above Jamaica Bay Wildlife Refuge with great views of the city. Countless fishermen can be found on the northern leading bridge.
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Shirley Chisholm State Park offers a wide variety of running routes, with over 70 different options recorded on komoot. These routes cater to various preferences, from easy strolls to more challenging runs.
Yes, Shirley Chisholm State Park has several easy running routes perfect for beginners. For instance, the Running loop from Hamilton Beach is an easy 2.5-mile (4.1 km) path, offering a flat run along the waterfront. Overall, there are 6 easy routes available in the park.
The park's jogging trails feature a mix of paved and unpaved paths across a unique landscape built on reclaimed land. You'll find open fields, gentle inclines, and extensive waterfront access along Jamaica Bay, providing varied terrain for your run.
Shirley Chisholm State Park is generally dog-friendly, but specific rules regarding leashes and designated areas may apply. It's always best to check the official park regulations upon arrival to ensure a pleasant experience for both you and your pet.
Shirley Chisholm State Park provides designated parking areas for visitors. The main entrances typically offer parking facilities, making it convenient to access the running trails. It's advisable to check the park's official website for the most current parking information and any potential fees.
Shirley Chisholm State Park is accessible via public transportation. You can typically reach the park using MTA buses, with stops located within reasonable walking distance of the park entrances. For the most accurate and up-to-date travel information, consult the MTA website or a public transit app for routes and schedules.
Yes, Shirley Chisholm State Park is known for its elevated vantage points, offering scenic views. Many routes provide expansive vistas of Jamaica Bay and the surrounding natural landscape. The park itself, Shirley Chisholm State Park, is a highlight for its natural beauty and views.
Shirley Chisholm State Park is part of the larger Jamaica Bay ecosystem, making it a great spot for wildlife observation. While jogging, you might encounter various bird species, especially near the waterfront areas. The nearby Jamaica Bay Wildlife Refuge Trail is particularly renowned for birdwatching.
The park offers enjoyable running conditions throughout much of the year. Spring and fall provide pleasant temperatures and vibrant scenery. Summer mornings and evenings are ideal to avoid the midday heat, while winter runs can be invigorating, though some paths might require appropriate footwear depending on conditions.
Yes, the park offers several loop routes that are close to or exceed 5 miles. For example, the Running loop from Shirley Chisholm State Park is approximately 4.0 miles (6.4 km), providing a good option for a slightly shorter loop. For a longer option, the Strack Pond – Forest Park Drive and Greenway loop from 104th Street is 8 miles (12.8 km).
The running routes in Shirley Chisholm State Park are highly rated by the komoot community, with an average score of 4.6 stars from over 30 reviews. Runners often praise the park's open spaces, waterfront views, and the variety of paths suitable for different fitness levels.
Shirley Chisholm State Park provides essential facilities for visitors, including restrooms. While there might not be dedicated cafes directly within the park, there are often food vendors or nearby establishments outside the park boundaries where you can refuel after your run.


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