The best running trails in Bolinas Lagoon Open Space Preserve
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585
runners
39
runs
Jogging in Bolinas Lagoon Open Space Preserve offers diverse natural features and scenic landscapes. The region is characterized by an expansive tidal estuary, mudflats, and marshes, providing a dynamic coastal environment. Trails extend into surrounding hills, offering elevated views of the lagoon and the Pacific Ocean. The preserve features a mix of flat, gentle paths along the water and more challenging routes through groves of alders and willows, as well as up into the hills.
Best jogging routes in Bolinas Lagoon Open Space Preserve
- The most popular jogging route is Matt Davis, Coastal, and McKennan Gulch Loop, an 8.0 miles (12.9 km) trail that takes 1 hour 58 minutes to complete. This difficult route combines coastal sections with climbs into the hills.
- Another top favourite among local runners is Teixeira Trail and Pablo Point Trail, a difficult 5.2 miles (8.3 km) path. This route offers varied terrain with ascents and views over the landscape.
- Local runners also love the Cardiac Hill – Steep Ravine Trail loop from Stinson Beach, a 26.2 miles (42.2 km) trail leading through challenging hills and ravines, often completed in about 5 hours 35 minutes.
- Jogging in Bolinas Lagoon Open Space Preserve is defined by coastal paths, diverse habitats, and surrounding hills. The network offers options for different ability levels, from gentle lagoon-side paths to more strenuous hill climbs.
- The routes in Bolinas Lagoon Open Space Preserve are highly rated by the komoot community with an average score of 3.5 stars from over 2 reviews. More than 800 runners have used komoot to explore Bolinas Lagoon Open Space Preserve's varied terrain.
Last updated: July 8, 2026
12.9km
01:58
660m
660m
Jog the difficult 8.0-mile Matt Davis, Coastal, and McKennan Gulch Loop for varied terrain and stunning ocean views near Stinson Beach.
8.32km
01:11
330m
330m
Jogging the Teixeira Trail and Pablo Point Trail offers a difficult 5.2-mile route with 1073 feet of gain in Point Reyes National Seashore.
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32
runners
42.1km
05:34
1,520m
1,520m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
21.5km
02:59
850m
850m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
20.0km
02:38
750m
750m
Lace up for a challenging jogging experience on the Dipsea and Steep Ravine Loop, a difficult 12.4 miles (20.0 km) route that will test your endurance. You'll gain a significant 2452 feet (747 metres) in elevation, typically taking around 2 hours and 37 minutes to complete. This trail plunges you into a world of contrasts, moving from sun-drenched coastal scrub with expansive ocean views to the cool, damp embrace of ancient redwood forests. As you navigate the Steep Ravine, you'll cross charming wooden bridges over Webb Creek and encounter a unique 13-rung wooden ladder, adding an adventurous twist to the varied terrain. Expect numerous steps and steep ascents, with sections that can be narrow and potentially slick after rain, making for a truly dynamic run.
When planning your visit to the Dipsea and Steep Ravine Loop, be aware that this popular route can draw large crowds, particularly on weekends and following rainfall. This often means parking can be challenging, so consider arriving early or during off-peak times to secure a spot. For your convenience, restrooms are available at Pantoll Station, and you will find a water fountain directly on the trail, which is helpful for staying hydrated during your jog. Always check local conditions before heading out, especially regarding recent weather that might affect trail surfaces.
The Dipsea and Steep Ravine Loop is a standout trail within Mount Tamalpais State Park, renowned for its dramatic shifts in scenery and the unique features of the Steep Ravine. This section is particularly notable for its lush, almost primeval feel, where the redwood canopy creates a serene, shaded environment. Keep an eye out for seasonal wildflowers and the possibility of cascading waterfalls in the Steep Ravine after a good rain. The trail's blend of coastal vistas and deep forest immersion makes it a quintessential Northern California jogging adventure.
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Popular around Bolinas Lagoon Open Space Preserve
Tips from the Community
closed indefinitely between Dipsea and Pantoll due to fully impassable trail
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The eponymous name of this hill mostly refers to the climb to this point from the beach about 1300 feet (400 meters) up. Deer Park Fire Road is actually reasonably gradual, following the ridgeline. Still, it is a good place for a rest, take in the views to the Pacific, and refill the water bottles at the water fountain, and read info panels about the recent history.
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This trail traverses above Stinson beach. McKennan Gulch is a narrow single track trail that is very steep but not eroded, definitely a quad burner. Some section of the trail can be a bit overgrown, but the view at the top is very worth the trek.
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Pablo Point, located in the Phillip Burton Wilderness, offers an array of views ranging from animals, plants, and the surrounding remote regions. Cross-country travel is allowed but caution is advised as there are poison oak, stinging nettles, unstable cliffs and fragile meadows. Several miles of trail are open to bicycles and horseback riders, and at least one trail allows leashed pets.
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There is a great view of Stinson Beach and the surrounding Mount Tamalpais State Park as you zig-zag on the Davis Trail switchbacks.
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The sequoia forest of Muir Woods is thinning to make way for open trails. There is a beautiful view of the ocean nearby.
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Make sure you have enough water with you. However, there is also some nice cafés by the beach, which allow for a cold drink after a long hike :)
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Little pool formed by Webb creek, a refreshing respite on hot days along Steep Ravine/Dipsea trail.
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Frequently Asked Questions
How many running routes are available in Bolinas Lagoon Open Space Preserve?
There are nearly 60 running routes documented in Bolinas Lagoon Open Space Preserve on komoot. These routes cater to various fitness levels, from gentle lagoon-side paths to more challenging hill climbs.
Are there easy jogging routes for beginners or those seeking a relaxed run?
Yes, Bolinas Lagoon Open Space Preserve offers a few easy jogging routes, with 3 specifically categorized as such. The Bob Stewart Trail is known for its gentle, flat terrain along the water, making it ideal for a relaxed run and close-up views of the lagoon.
What kind of terrain can I expect on the running trails?
The terrain in Bolinas Lagoon Open Space Preserve is quite varied. You'll find flat, gentle paths along the lagoon's edge, such as sections of the Bob Stewart Trail, which are perfect for a smooth run. Other routes lead into the surrounding hills, offering more challenging ascents and descents through groves of alders and willows, and providing rewarding views of the lagoon and the Pacific Ocean.
Can I bring my dog on the jogging trails?
Yes, dogs are welcome on leash on shore in Bolinas Lagoon Open Space Preserve. Always ensure your dog is under control and respect local regulations regarding pets on trails.
Are there any circular running routes in the preserve?
Many of the routes in Bolinas Lagoon Open Space Preserve offer loop options, allowing you to start and end at the same point. For example, the difficult Matt Davis, Coastal, and McKennan Gulch Loop combines coastal sections with climbs into the hills for a varied circular experience.
What are some points of interest or landmarks I might see while running?
While jogging, you can enjoy diverse natural features and scenic landscapes. The expansive Bolinas Lagoon itself is a central feature, with its mudflats and marshes. You might also encounter the Martin Griffin Preserve or the Audubon Canyon Ranch - Volunteer Canyon. The preserve is also renowned for its wildlife, especially migratory birds and harbor seals.
Is Bolinas Lagoon Open Space Preserve suitable for family runs?
Yes, the preserve offers options suitable for families. The flatter, gentler paths along the lagoon, like parts of the Bob Stewart Trail, are excellent for family runs or walks, allowing everyone to enjoy the scenic beauty and wildlife.
What is the best time of year to go running in the preserve?
The preserve offers unique beauty year-round. Spring brings wildflowers along the trails, while the dynamic coastal weather means conditions can change quickly. Early mornings or late afternoons often provide beautiful sunrises or sunsets reflecting on the lagoon. It's always advisable to dress in layers and be prepared for coastal fog or wind.
Are there opportunities for wildlife spotting during a run?
Absolutely. Bolinas Lagoon is a critical stopover point for tens of thousands of birds migrating along the Pacific Flyway, making it an exceptional spot for birdwatching. Harbor seals frequently lounge on exposed mudflats and sandbars, especially at low tide. Keep an eye out for these creatures as you run.
What do other runners enjoy most about the trails here?
The running routes in Bolinas Lagoon Open Space Preserve are highly rated by the komoot community, with an average score of 3.5 stars. Runners often praise the diverse natural features, the scenic coastal views, and the variety of terrain that caters to different fitness levels, from gentle paths to challenging hill climbs.
Are there any particularly challenging running routes for experienced runners?
Yes, for experienced runners seeking a challenge, the preserve offers several difficult routes. The Teixeira Trail and Pablo Point Trail is a difficult 5.2-mile path with varied terrain and ascents. Another demanding option is the Fern Creek Trail – Dipsea Trail loop from Stinson Beach, which covers over 21 miles with significant elevation changes.
Is there public transport access to Bolinas Lagoon Open Space Preserve?
While direct public transport to the heart of the preserve might be limited, the charming seaside village of Bolinas borders the lagoon. It's advisable to check local transit options or consider driving to access the various trailheads within the preserve.
Where can I find parking for the running trails?
Parking is generally available at various access points around Bolinas Lagoon Open Space Preserve. Specific parking details can often be found on individual route pages on komoot or by checking local park information. It's recommended to arrive early, especially on weekends, as spots can fill up.
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